Quarantine has brought the crazy, creative, competitive side out in me!  Listen in how Depends are saving me these days!  

To learn more about virtual health and fitness coaching with me, email me at [email protected] or complete this Google Doc and I will get back to you: https://docs.google.com/forms/d/1vixCsbvretvW5YnPYf1l5IFIkTcHl9J7VDBNutGo8Cg/viewform?edit_requested=true

Connect with me on Instagram! https://instagram.com/nextstopcrazytown 

Learn more at: https://nextstopcrazytown.com

I love hearing other people’s take on the Quarantine.  This week I asked my Uncle Jim Cummings to join!  Jim is the founder of UrbanTrekkers and Urban BoatWorks at UrbanPromise Ministries in Camden NJ, one of the poorest cities in the United States!  I asked my Uncle to share his experiences with quarantine and to talk about the kids he works with.  Please check out all the amazing things my Uncle is doing! http://urbantrekkers.org/

To learn more about virtual health and fitness coaching with me, email me at [email protected] or complete this Google Doc and I will get back to you: https://docs.google.com/forms/d/1vixCsbvretvW5YnPYf1l5IFIkTcHl9J7VDBNutGo8Cg/viewform?edit_requested=true

Connect with me on Instagram! https://instagram.com/nextstopcrazytown 

Learn more at: https://nextstopcrazytown.com 

Please welcome back my friend, and fellow coach this week all the way from the UK.  Listen in as Hannah takes us through how the British are handling quarantine as a country.   Hannah also tells me how she and her partner Matt handle Quarantine with an energetic four-year-old, a giant lab and only being able to go out for one walk a day!  

Catch Hannah in action @h.m.ayers

Or email to learn more about coaching at [email protected] 

To learn more about virtual health and fitness coaching with me, email me at [email protected] or complete this Google Doc and I will get back to you: https://docs.google.com/forms/d/1vixCsbvretvW5YnPYf1l5IFIkTcHl9J7VDBNutGo8Cg/viewform?edit_requested=true

Connect with me on Instagram! https://instagram.com/nextstopcrazytown 

Learn more at: https://nextstopcrazytown.com

I am so excited to have my friend, and fellow coach join this week all the from the UK.  Listen in as Hannah takes us through how the British are handling quarantine as a country.   Hannah also tells me how she and her partner Matt handle Quarantine with an energetic four-year-old, a giant lab and only being able to go out for one walk a day!  

Catch Hannah in action @h.m.ayers

Or email to learn more about coaching at [email protected] 

To learn more about virtual health and fitness coaching with me, email me at [email protected] or complete this Google Doc and I will get back to you: https://docs.google.com/forms/d/1vixCsbvretvW5YnPYf1l5IFIkTcHl9J7VDBNutGo8Cg/viewform?edit_requested=true

Connect with me on Instagram! https://instagram.com/nextstopcrazytown 

Learn more at: https://nextstopcrazytown.com

I wanted to keep up with other #quaratinestories during this crazy time. Alyse talks about her family quarantined in NYC and them having Covid. You will not want to miss this!    We also dive into e-learning! Fun stuff! Everyone has a different approach! One thing that is for sure is we can make each other laugh in all different situations!  

Please check out Alyse in action in: https://www.facebook.com/groups/UncomplicatedKitchenbyAlyse/

To learn more about virtual health and fitness coaching with me, email me at [email protected] or complete this Google Doc and I will get back to you: https://docs.google.com/forms/d/1vixCsbvretvW5YnPYf1l5IFIkTcHl9J7VDBNutGo8Cg/viewform?edit_requested=true

Connect with me on Instagram! https://instagram.com/nextstopcrazytown 

Learn more at: https://nextstopcrazytown.com 

I am so excited!  My husband joined as my guest! Listen in on how we view quarantine life differently.  Oh and how he bought me depends! You will not want to miss this episode!  

To learn more about virtual health and fitness coaching with me, email me at [email protected] or complete this Google Doc and I will get back to you: https://docs.google.com/forms/d/1vixCsbvretvW5YnPYf1l5IFIkTcHl9J7VDBNutGo8Cg/viewform?edit_requested=true

Connect with me on Instagram! https://instagram.com/nextstopcrazytown Learn more at: https://nextstopcrazytown.com

I thought it was only appropriate to change my lastest episodes to talk what’s going on in the world. Listen in to hear how the Hahns are dealing with full quarantine!  

To learn more about virtual health and fitness coaching with me, email me at [email protected] or complete this Google Doc and I will get back to you: https://docs.google.com/forms/d/1vixCsbvretvW5YnPYf1l5IFIkTcHl9J7VDBNutGo8Cg/viewform?edit_requested=true

Connect with me on Instagram! https://instagram.com/nextstopcrazytown 

Learn more at: https://nextstopcrazytown.com 

This is the follow up to Swine Flu and Stitches. Listen in how we dealt with getting stitches removed in Jamaica.  Oh and how the septic tank blew at our resort! 

Chucklecards: Hilarious specialty and custom cards - https://www.chucklcards.com/

To learn more about virtual health and fitness coaching with me, email me at [email protected] or complete this Google Doc and I will get back to you: https://docs.google.com/forms/d/1vixCsbvretvW5YnPYf1l5IFIkTcHl9J7VDBNutGo8Cg/viewform?edit_requested=true

Connect with me on Instagram! https://instagram.com/nextstopcrazytown 

Learn more at: https://nextstopcrazytown.com 

As a parent we get Challenged from time to time with choices on what to do with our children. Listen in on how I deal with my son needing stitches during the swine flu outbreak! All right before we were supposed to be leaving for our first family trip to Jamaica! 

To learn more about virtual health and fitness coaching with me, email me at [email protected] or complete this Google Doc and I will get back to you: https://docs.google.com/forms/d/1vixCsbvretvW5YnPYf1l5IFIkTcHl9J7VDBNutGo8Cg/viewform?edit_requested=true

Connect with me on Instagram! https://instagram.com/nextstopcrazytown Learn more at: https://nextstopcrazytown.com

In this episode I talk about the first time my boys and I got lice.  We found the wonderful present the afternoon before Kindergarten! To say it was a shit show doesn’t even describe it!   Listen in!  

To learn more about virtual health and fitness coaching with me, email me at [email protected] or complete this Google Doc and I will get back to you: https://docs.google.com/forms/d/1vixCsbvretvW5YnPYf1l5IFIkTcHl9J7VDBNutGo8Cg/viewform?edit_requested=true

Connect with me on Instagram! https://instagram.com/nextstopcrazytown 

Learn more at: https://nextstopcrazytown.com