Your Pal Val

This episode, Val brings on Ella, an extremely insightful person who will share her thoughts on life, minimalism, and identity. Listen until the very end to hear an actual psych major's psychoanalysis.

Broadcast Live: November 29, 2022

This week, Celeste discusses her life as a creative person and the ways we all can find inspiration in daily life. Afterwards, the upcoming holiday of Thanksgiving is reviewed in full--traditions, history, food, and more! Celeste will uncover how being a vegetarian influences her on Thanksgiving and how important it is to remember that above all else, those around the table make the holiday what it is.

This episode, Val welcomes Emma, a true queen who is unafraid to speak her mind and tell you exactly like it is. Listen to find out a little bit about her and the leadership roles she currently holds. Later, Val and Emma will cover the topic of assumptions and share lessons they've learned in hopes of helping those listening!

Originally Broadcast: November 15, 2022

This episode, Val interviews Caroline, a service-oriented person who will share the meaning found when we serve others, rather than ourselves. Additionally, she is a California native, and will provide humorous insight into the segment, "East Coast vs. West Coast: Which is the Best Coast?".

Originally Broadcast: November 8, 2022

This episode, Val brings on Ava and Erin, two first years at Fairfield University. They will talk about their hopes and dreams, as well as where they are in life right now. Stay tuned for a fun segment titled, "Worth the Hype?" in which the girls will review popular trends and spill all the tea.

Originally Broadcast: November 1, 2022.

Hear all about Emma's music tastes, pieces of her life story, and how the two are inextricably woven together. In the end, it will be revealed that music truly is healing.

Broadcasted live on October 25, 2022.

Learn about young entrepreneur Madison Governale and how she is navigating being a business owner in her first year of college. Support her at https://shopwavecreations.com.

Originally recorded live on October 18, 2022.

In an unfortunate faux pas, the first episode of the show was never recorded and is lost to the void forever. However, Val came back for a quick cliff notes version to share what this podcast is all about!