Message me your 'Takeaways'.

Our relationship with self-doubt often drives our pursuit of potential, but true growth comes from making conscious choices that challenge our limiting beliefs.

• Childhood experiences created powerful self-limiting beliefs: "I'm not good enough," "I'm weak," "I'm a failure"
• Despite achievements including playing rugby in France, representing Australia, and breaking world records, these negative voices persisted
• Day five of the 58 marathons challenge presented a critical choice between quitting or continuing through excruciating pain
• Making decisions by focusing on consequences rather than comfort provides clarity in difficult moments
• Breaking challenges into small, manageable chunks builds momentum and confidence
• The strategy of run 300m/walk 2km gradually increased to rebuild running capability
• Asking for help isn't weakness - it's essential for achieving extraordinary goals
• "You can go fast by yourself, but you won't go far"
• If you want different results, you must make different choices
• Understanding the consequences of your choices illuminates the path forward

I'm launching a coaching academy for men to help them rebuild from the inside out, along with continuing keynote speaking about potential, resilience, and goal setting.

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Do Something Today To Be Better For Tomorrow