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Have you ever found yourself saying, “I’ll try to make it,” or, “I’ll try to get started tomorrow”? These statements are common in everyday conversation, but they reveal a subtle, yet significant distinction between two mindsets: trying and doing. In today’s Power Pop, Sandy talks about how understanding this difference can profoundly impact how you approach your goals, challenges, and personal growth.


We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes. 

We’d love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com , click Contact and drop us an email. 

You can also find us on Instagram and YouTube at Your Personal Power Pod.

Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference.  Sandy is offering a free consultation, so contact her at [email protected] and put COACHING in the subject line to schedule a free call.

Thank you for listening to Your Personal Power Pod.  We look forward to hearing from you.

And, until next time, find your power and change your life!

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In the whirlwind of daily life, it’s easy to lose sight of yourself. Between work responsibilities, family obligations, social commitments, and the endless stream of things vying for your attention, you might find yourself placing your own needs at the bottom of the list—or worse, leaving them off entirely.

In today’s Power Pop Sandy talks about how making yourself a priority isn’t selfish, it’s essential.


We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes. 

We’d love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com , click Contact and drop us an email. 

You can also find us on Instagram and YouTube at Your Personal Power Pod.

Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference.  Sandy is offering a free consultation, so contact her at [email protected] and put COACHING in the subject line to schedule a free call.

Thank you for listening to Your Personal Power Pod.  We look forward to hearing from you.

And, until next time, find your power and change your life!

Text us!

In today’s Power Pop Sandy is thinking about the ending of this year and what she has learned from it, and the beginning of the new one and how she would like it to unfold. 

Also, we have a couple of worksheets that will help you organize your new year.  Just go to our website at www.yourpersonalpowerpod.com and you will find them there.


We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes. 

We’d love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com , click Contact and drop us an email. 

You can also find us on Instagram and YouTube at Your Personal Power Pod.

Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference.  Sandy is offering a free consultation, so contact her at [email protected] and put COACHING in the subject line to schedule a free call.

Thank you for listening to Your Personal Power Pod.  We look forward to hearing from you.

And, until next time, find your power and change your life!

Text us!

In today’s Power Pop Sandy is thinking about gratitude, the power of being grateful, and all the amazing things she is grateful for.  So today we’re looking at the importance of finding the positive in your life and always identifying and being grateful for it.


We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes. 

We’d love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com , click Contact and drop us an email. 

You can also find us on Instagram and YouTube at Your Personal Power Pod.

Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference.  Sandy is offering a free consultation, so contact her at [email protected] and put COACHING in the subject line to schedule a free call.

Thank you for listening to Your Personal Power Pod.  We look forward to hearing from you.

And, until next time, find your power and change your life!

Text us!

In today’s Power Pop Sandy is thinking about how it seems that as a country we are more divided than we used to be.  People are so focused on their political, religious, and other beliefs, that they’ve lost sight of the importance of their relationships. If we don’t completely agree on things it seems we can’t be friends, or even family. So today we’re looking at the importance of getting perspective, prioritizing relationships, and being able to agree to disagree.

We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes. 

We’d love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com , click Contact and drop us an email. 

You can also find us on Instagram and YouTube at Your Personal Power Pod.

Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference.  Sandy is offering a free consultation, so contact her at [email protected] and put COACHING in the subject line to schedule a free call.

Thank you for listening to Your Personal Power Pod.  We look forward to hearing from you.

And, until next time, find your power and change your life!

Text us!

This is our third Minisode we are calling Power Pops! We hope you enjoy these quick little episodes that one of our hosts will share with us.

We’re always reminding you to be gentle with yourself but sometimes we need to be prompted to follow our own advice! In today’s Power Pop Shannon rediscovers the importance of grace. 

We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes. 

We’d love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com , click Contact and drop us an email. 

You can also find us on Instagram and YouTube at Your Personal Power Pod.

Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference.  Sandy is offering a free consultation, so contact her at [email protected] and put COACHING in the subject line to schedule a free call.

Thank you for listening to Your Personal Power Pod.  We look forward to hearing from you.

And, until next time, find your power and change your life!

Text us!

This is our second Minisode we are calling Power Pops! We hope you enjoy these quick little episodes that one of our hosts will share with us.

In today’s Power Pop Sandy talks about people who are black holes.  If you’re a black hole it means that you are self-absorbed, talk only about yourself, suck in other people’s caring and energy, and don’t give anything back.

We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes. 

We’d love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com , click Contact and drop us an email. 

You can also find us on Instagram and YouTube at Your Personal Power Pod.

Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference.  Sandy is offering a free consultation, so contact her at [email protected] and put COACHING in the subject line to schedule a free call.

Thank you for listening to Your Personal Power Pod.  We look forward to hearing from you.

And, until next time, find your power and change your life!

Text us!

This is our first Minisode we are calling Power Pops! We hope you enjoy these quick little episodes that one of our hosts will share with us.

In today’s Power Pop Sandy talks about communication, and reminisces about a time in her life when it went badly.

We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes. 

We’d love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com , click Contact and drop us an email. 

You can also find us on Instagram and YouTube at Your Personal Power Pod.

Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference.  Sandy is offering a free consultation, so contact her at [email protected] and put COACHING in the subject line to schedule a free call.

Thank you for listening to Your Personal Power Pod.  We look forward to hearing from you.

And, until next time, find your power and change your life!

Text us!

Do you see the glass half empty or half full?  When you see the glass half empty it means that you have a pessimistic outlook, always expect the worst, and focus on the negative aspects of a situation. When you see the glass half full it means that you focus on the positive aspects of whatever is happening, and you probably have an optimistic perspective on things.  Saying the glass is half empty or half full are metaphors to describe how you interpret a situation, and whether you focus on what's missing or what's already there and will get better. We all have our own ways of approaching life.  Some people are more pessimistic and some more optimistic, and in today’s episode of Your Personal Power Pod we look at what might be your way and how to work with it.

We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes. 

We’d love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com , click Contact and drop us an email. 

You can also find us on Instagram and YouTube at Your Personal Power Pod.

Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference.  Sandy is offering a free consultation, so contact her at [email protected] and put COACHING in the subject line to schedule a free call.

Thank you for listening to Your Personal Power Pod.  We look forward to hearing from you.

And, until next time, find your power and change your life!

Text us!

Today, we’re talking about something that might sound simple but can be really tough to master: picking your battles and letting things go. It’s about knowing when to stand your ground and when to just move on.  This is something we all struggle with at times. The important thing is to know to when to speak up, and when it’s better to just let something go.  In today’s episode of Your Personal Power Pod we look at when to fight and when to walk away.


We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes. 

We’d love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com , click Contact and drop us an email. 

You can also find us on Instagram and YouTube at Your Personal Power Pod.

Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference.  Sandy is offering a free consultation, so contact her at [email protected] and put COACHING in the subject line to schedule a free call.

Thank you for listening to Your Personal Power Pod.  We look forward to hearing from you.

And, until next time, find your power and change your life!