Meet Kevin O'Connor.  He's an incredible chef and a hilarious guy. Enjoy.  

Hey guys, here's another quick one from the road where i discuss the latest on NBA owner Scandals.  Better to listen while your in your car as the background audio is a little poor.  Enjoy.

Another one from the Santa Cruz Chronicles. We talk surfing, life, music, and try to get Mitch to finish a sentence.  Enjoy.

We got Casey Rafter, aka @Rafterian in the studio to talk Comedy, plans to start standup and a Brady Bunch of pets...listen and you'll get it.  Enjoy.

Cheryl Anderson AKA Cheryl Soccer Mom joined us in studio to tell us about her path to becoming a comedian.  She's been doing it professionally for 8 years and she drops knowledge on how she got started, successes, and gives tips to people starting out.  Enjoy.

Bodie got a few friends to join and play some music and discuss selling out. Enjoy.

We got a Musician and Small Business owner to come in and rock out.  He also dropped some serious knowledge, so listen up folks! We talk California drought, MMA, Doping in Sports, Surfing, and Song Writing. Enjoy.

Adam Hunter, Comedian, host of Adam Hunter's World and MMA Roasted Podcast joined us for a quick chat about comedy, how he got his start, and jiu jitsu.  Enjoy!

We brought in Amateur Boxer, Joe Ayodele to discuss training and hopefull upcoming fights. We also talked basketball, UFC, and his visit to Africa.  Enjoy

We took the show Kyle Robles' gym for this one.  Kyle is a licensed personal trainer and runs bootcamps regularly in the Sacramento area.  He dropped serious knowledge on all things fitness, including diet, attitude and of course: getting pumped.  His energy was so contagious I had to go run stadiums with him after we recorded.  It was a great time and I hope to have him back soon.  Enjoy