<p>On this week’s episode, Dr. Penn allows you to understand your feelings, instead of letting them take you on a ride that will lead you who knows where. It's time to take control of your feelings, instead of them controlling you. </p>

On this week’s episode, Dr. Penn allows you to understand your feelings, instead of letting them take you on a ride that will lead you who knows where. It's time to take control of your feelings, instead of them controlling you.

<p>On this week’s episode, Dr. Penn allows you to understand your feelings, instead of letting them take you on a ride that will lead you who knows where. It's time to take control of your feelings, instead of them controlling you.&nbsp;</p>

Episode 1: Right Size Your Feelings

Join author, educator, public speaker and clinical psychologist Dr. Gary Penn on a journey that makes psychology come to life. “Your PsychPod” gives powerful psychological insights and advanced communication techniques that will propel you on your way to living your best life.

Share Your PsychPod with Dr. Gary Penn

Sign up to save your podcasts

Your PsychPod with Dr. Gary Penn

Your PsychPod with Dr. Gary Penn episodes

About Your PsychPod with Dr. Gary Penn