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Episode: 97

Join us on our 97th episode, The Exhaustion Of Trying To Do  Everything At Once: Hazel Nut and Fig Analogy.  The host Adrian Starks will dive into his talent of narration and storytelling to take you on a journey of an Aesop Fable that will leave you speechless.

Wait there is more.....

• He will also share the lesson to be learned and how to apply it in  business that will take you one step further into the direction you want to go. 
• You will learn how to rid yourself of unnecessary exhaustion

Resources:

Linktree: https://linktr.ee/adrianstarks

EBOOK: https://connectnowbusinessnetwork.com/ebook-finding-your-inner-champion/

Website: https://adrianstarks.net

Book Me To Speak: https://bookadrianstarks.com 
If you want me to come and speak to your team to be part of that learning, support and growth, send me a message.

Social Media

• Facebook: Adrian Starks 
• LinkedIn: Adrian Starks
• Instagram: _adrianstarks
• Twitter: _adrianstarks

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Episode: 96

Join Adrian Starks as he speaks with special guest Diane Pleuss, known as the "Franchise Fitter".  She is an advisor and coach for franchise buyers, matching people based on skills, goals, and interests.  Diane will talk about the benefits of franchising, debunking some myths and why now is a good time to start considering the idea of franchising.

Diane works with people that cringe at the thought of going to work in the morning, people who want to diversify their portfolio, and people who are tired of working for “the man.” The FranChoice process is like a Disneyland Fast Pass - it gets you to the places you want to go efficiently and easily.

Since 2004, she has been helping people who are interested in a franchise, either as a way to replace income or as a diversification strategy. As a franchise business “matchmaker,” she matches good people with good franchises, sort of like the e-Harmony of franchising. Diane's services are completely free to the people she works with as franchise companies pay for the pre-screening, education and matching services she provides. 

You will learn:

• Diane's interesting chain of events that brought her into franchising 
• Debunking some myths associated with franchising 
• The benefits that come along with it 
• What does it take to be successful in a franchise
• What type of support does a franchise owner receive

Resources

Guest: Diane Pleuss

 
Diane's  free gift: 

• Free Consultation Call 

email: http://[email protected]
phone:  925.642.9976 

Contact Information

Website: https://dianepleuss.com/
Email: http://[email protected]


Social Media

LinkedIn:https://www.linkedin.com/in/dianepleuss/

To apply to be a guest on the show: 

https://adrianstarks.net/podcast/

Support the show (https://cash.app/$adrianstarks1/thepurposefullifeshow)

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Episode: 95

Join Adrian Starks as he speaks with special guest Irvine Nugent,  an internationally recognized trainer and top-rated keynote speaker and is one of the few worldwide certified FACS coders, who are experts in reading facial emotions.  Irvine will dive into the concepts of emotional intelligence and why it is needed more now than ever in the workplace. 

 
Irvine Nugent possesses fifteen-plus years in senior leadership roles in organizations of various sizes, stages of growth and different sectors. He  has worked extensively with executive and emerging leaders as an executive coach and consultant helping them become more self-aware, manage their emotions, read the emotions of others and manage their relationships.

Born in Northern Ireland, Irvine brings to his audiences a rich and varied experience. Growing up in a society torn apart by division and violence he has seen first-hand the damage done when communication breaks down and people fail to listen and understand.

You will learn:

• Irvine's journey of humble beginnings growing up in Northern Ireland, a country at that time torn apart by division and violence 
• What is emotional intelligence and the break down of it as a system of behavior
• Why EI is needed in the workplace 
• How to expand self awareness and EI as a leader and what benefits it provides 
• How to read people's emotions online and connect deeper and find out the heart of the matter of things to resolve problems 

Resources

Guest: Irvine Nugent

 
Irvine's  free gift: 

•  The Emotional Intelligence Roadmap is a free on-demand course which helps people understand what emotional intelligence is and offers practical experience to expand it. 

https://ondemand.irvinenugent.com/courses/eqroadmap

Website: http://www.irvinenugent.com/
Email:  https://[email protected]


Social Media

LinkedIn: https://www.linkedin.com/in/irvinenugent/

Instagram:   https://www.instagram.com/irvine.nugent/

Facebook:  https://www.facebook.com/irvinespeaks

Twitter:   https://twitter.com/irvinenugent

Youtube: https://www.youtube.com/channel/UCvooOd2tJ2LR1xWkKyxwr4A?view_as=subscriber

To apply to be a guest on the show: 

https://adrianstarks.net

Support the show

Support our YPL podcast: https://www.buzzsprout.com/257393/supporters/new



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Episode: 94

On this episode host Adrian Starks gets a little gritty and comical with you as he shares his  insights on the power of letting s*** go. Whether you are a business owner, entrepreneur, side gig enthusiast or working a 9-5 and looking for some change, this episode gets straight into your heart. You will walk away ready to let some s*** go! 

On this episode you will learn:

• What it means to let s*** go
• What happens when we hold on to things
• How our energy impacts our current and future experiences
• How to allow an experience to move through us and not become stuck 

Resources:

Become a Patreon Member: https://www.patreon.com/courageouscreator


Website:

Linktree: https://linktr.ee/adrianstarks

Website: https://adrianstarks.net

Book Me To Speak: https://bookadrianstarks.com 
If you want me to come and speak to your team to be part of that learning, support and growth, send me a message.

Social Media

• Facebook: Adrian Starks 
• LinkedIn: Adrian Starks
• Instagram: _adrianstarks
• Twitter: _adrianstarks

Support the show (https://cash.app/$adrianstarks1/thepurposefullifeshow)

Support the show

Support our YPL podcast: https://www.buzzsprout.com/257393/supporters/new



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Episode: 93

Join Adrian Starks as he speaks with guest Pat Honiotes, a no-nonsense mentor, educator and author of the book, "Hold It Right There."  On  this episode Pat discusses her journey to being a coach, what it means to be the nucleus in your life, to the importance of setting boundaries and having feelings in business. 


Pat Honiotes, M.S. is a no-nonsense mentor, educator, and author who helps 'rascals and renegades' to take risks, face their fears, and build kick-butt businesses... while causing a ruckus and stirring stuff up in the world!

Pat’s passion is to support her clients in becoming the “nucleus of their own life” AND when they actually start becoming the central, most important part of their life from which they grow and lead, she celebrates with them.

Pat’s coaching philosophy and style focuses on giving her clients the opportunity to learn, experience, fail, succeed and grow (both personally and in their business) all the while knowing someone has their back and can help them stand in their power when they need a hand.

You will learn:

• Pat's journey and WHY she helps her clients drive a stake in the ground and honor themselves
• What it means to be the nucleus in your life and why this is important for success
• The importance of setting boundaries and how to set them
• The power of feelings in business and how this impacts your decisions and results
• Barriers business owners and entrepreneurs face with acknowledging their feelings 

Resources

Guest: Pat Honiotes 

 
Pat's  free gifts: 

• Free ebook 

https://bit.ly/requestmyebook.

• Copy of the Nucleus or Boundary score card 

http://[email protected]

• Free strategy call with Pat 

http://[email protected]

Website: https://www.pathoniotes.com
Email:  http://[email protected]


Social Media

LinkedIn: https://www.linkedin.com/in/pathoniotes/

Instagram:   https://www.instagram.com/pathoniotes/ 

Facebook:  https://www.facebook.com/patriciahoniotes

Twitter:   https://twitter.com/PatHoniotesMS

Youtube: https://www.youtube.com/channel/UC8FH3fl8kxFC0DuByMjXbQw/

To apply to be a guest on the show: 

https://adrianstarks.net/podcast/

Support the show

Support our YPL podcast: https://www.buzzsprout.com/257393/supporters/new



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Episode: 92

On this episode host Adrian Starks will share his knowledge on the importance of being human and making some candid mistakes. He will share the 3 reasons to living that will make a CHANGE in how you see yourself and the world. 

On this episode you will learn:

• What it means to be human 
• The benefit of making mistakes 
• The 3 reasons WHY you are here on this planet
• What happens when we apply these 3 reasons to our day to day living 
• Adrian's philosophy of Champion Up-bringing new meaning to the word Champion 

Resources:

Become a Patreon Member: https://www.patreon.com/courageouscreator


Website:

Linktree: https://linktr.ee/adrianstarks

Website: https://adrianstarks.net

Book Me To Speak: https://bookadrianstarks.com 
If you want me to come and speak to your team to be part of that learning, support and growth, send me a message.

Social Media

• Facebook: Adrian Starks 
• LinkedIn: Adrian Starks
• Instagram: _adrianstarks
• Twitter: _adrianstarks

Support the show

Support our YPL podcast: https://www.buzzsprout.com/257393/supporters/new



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Episode: 91

Join Adrian Starks as he speaks with guest Michelle Shepherd, the owner of West Coast Nutrition, on living a healthier lifestyle. On  this episode Michelle will discuss steps for sustainable lifestyle change and realistic eating strategies that can get busy business owners and entrepreneurs their energy, wellness and healthy bodies back. Michelle believes that you should feel amazing in your own skin.


Michelle Shepherd is a registered clinical dietician, nutrition specialist and owner of West Coast Nutrition.


You will learn:

• Michelle's journey to becoming a clinical dietician and nutrition specialist 
• The difference between dieting and making better choices for the body 
• Conditioned beliefs that need to be unlearned regarding a healthy body
• The culture around carbs, calories and fats
• Barriers and mistakes business owners and entrepreneurs often make with health
• Method for sustainable energy, steady mood, minimizing sick time and actually feeling good enough to enjoy your work 
• How healthier living contributes to more sustainable success 

Resources

Guest: Michelle Shepherd 

 
Michelle's  free gift: 

• Free video tutorial and downloadable guide, "Making Meal Planning Easy."

 https://mailchi.mp/westcoastnutrition.ca/mealplanningresources

Website: https://westcoastnutrition.ca/
Email: https://[email protected]


Social Media

Instagram:  https://www.instagram.com/michellewestcoastnutrition/

Facebook:  https://www.facebook.com/WestcoastNutritionBC

To apply to be a guest on the show: 

https://adrianstarks.net/podcast/

Support the show

Support our YPL podcast: https://www.buzzsprout.com/257393/supporters/new



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Episode: 90

Leadership comes with many responsibilities that are very challenging. Many of these challenges come with conflict that leaders more than often try to avoid or approach the wrong way. On this episode I interview conflict resolution coach , Jerry Fu, as he explains the necessary dance between leadership and conflict. 

You will learn:

• Jerry's challenging story from being a pharmacist to coaching leaders
• Common mistakes leaders make 
• How to become an effective leader without force and build loyalty and trust
• Some challenges Asian American leaders face
• What causes conflict within leadership roles
• How to deal with conflict and still lead; learning the dance 

Jerry Fu is a conflict resolution coach for Asian-American leaders. He started coaching in 2017 to help other Asian-American professionals deal with the challenges they encounter at work, with their families, and within themselves.



Resources

Guest: Jerry Fu    

Jerry's free gift: 

• Schedule a free 30 minute coaching call at  www.adaptingleaders.com

Social Media 

Website: https://www.adaptingleaders.com

LinkedIn:  https://www.linkedin.com/in/jerry-fu-pharmd-acc-53710187/

Email:   [email protected]

To apply to be a guest on the show: 

https://adrianstarks.net/podcast/

Support the show

Support our YPL podcast: https://www.buzzsprout.com/257393/supporters/new



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Episode: 89

 In the world of business many will talk about burning the midnight oil, going all out, giving  1000%, push hard now and rest later. Although these may be encouraging for the moment, they actually do not help us in the long haul journey to success. One thing they are not talking about is sleep. On this episode I will discuss why top performers, go getters and the courageous creators are actually Sleeping To Success. 

On this episode you will learn:

• How sleep contributes to success
• Benefits of sleep
• What happens when we have bad sleeping habits
• How to create better sleeping habits 

Resources:

Become a Patreon Member: https://www.patreon.com/courageouscreator



Website:

Linktree: https://linktr.ee/adrianstarks

Website: https://adrianstarks.net

https://connectnowbusinessnetwork.com 

Book Me To Speak: https://bookadrianstarks.com 
If you want me to come and speak to your team to be part of that learning, support and growth, send me a message.

Social Media

• Facebook: Adrian Starks 
• LinkedIn: Adrian Starks
• Instagram: _adrianstarks
• Twitter: _adrianstarks

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Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

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Episode: 88

Successful businesses rely heavily upon word of mouth. One good way of worth of mouth is through podcasting whether you want to be a host or a guest. Podcasting is the way to go right now and it will be for a very long time. 

On this episode you will learn:

• What changes are happening in the industry of podcasting
• Big move by Amazon and Facebook
• Benefits of podcasting for business
• How to gain new audiences and clients
• How to build credibility as a go to expert in the podcast world

Resources:

Become a Patreon Member: https://www.patreon.com/courageouscreator

Listen Notes Interview About Podcasting: https://lnns.co/9gFQ1jmZuIC


Website:

Linktree: https://linktr.ee/adrianstarks

Website: https://adrianstarks.net

Book Me To Speak: https://bookadrianstarks.com 
If you want me to come and speak to your team to be part of that learning, support and growth, send me a message.

Social Media

• Facebook: Adrian Starks 
• LinkedIn: Adrian Starks
• Instagram: _adrianstarks
• Twitter: _adrianstarks

Instacart - Groceries delivered in as little as 1 hour.
Free delivery on your first order over $35.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Support our YPL podcast: https://www.buzzsprout.com/257393/supporters/new



Social Media
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