Your Revolution

Meet Bobby Maximus. Otherwise known as Rob MacDonald. General Manager at Gym Jones, former UFC fighter, father, husband and pretty much the most hard-working, committed and jacked human being getting around.

I love this guy so much and know there is so much each of us can learn from his incredible work ethic, passion and drive. I hope you love this episode as much as I do.

This weeks episode features Paul Roberts. An incredible work ethic and capacity, Paul will inspire you to believe that you can do anything.

This week on the podcast, Jane discusses luck. Is there such a thing? Or is it up to make our own?

Luck is where opportunity meets action and Jane is here to tell you that if you want to be lucky you get to be. Through passion, determination and hard work you get to create the opportunities to have it all.

This week on the podcast, Jane can't stick to one topic so luckily you get a snapshot of three! "Where are you going?", on how Google Maps is discouraging us from not only getting lost (duh), but also looking up and enjoying the journey. This is obviously a pretty clear metaphor for life and something we can learn a lot from. Look up, take notice of the process and don't simply look to your destination.

The second topic explores gratitude and paying it forward. Acting with gratitude and in service to others not only has the power to change our lives but it has the power to change the lives of those around us and even the world!

I hope you like this episode, it's super close to my heart and hope that it encourages you to live better and happier :)

What is the difference between a goal and an intention?

Goal-setting is a huge part of our productivity-based culture, and to-do lists rule our lives. We set our sights on something and we chip away at it, sometimes mindfully and sometimes mindlessly. But do our goals have a strong enough WHY attached to them?

The why in our life is our intention and today's podcast discusses the relevance and importance of living with intent. Why is this important and why an't we live without it. Enjoy!

We all love taking a holiday, but could you be doing it better?

So many of us are stuck in a cycle of working towards the weekend, a holiday or retirement, but what about today? What about every day? How can we make our lives feel as fun, exciting and uplifting as a holiday? A simple shift in attitude can take us from running from our lives when we take a break to running towards our holiday.

And how can we holiday right? How can we include our daily rituals on holiday? And why would we want to?

This is the podcast to remind you of why you're doing what you're doing and how you can do it even better. Get the most out of your life every day and start living amazingly.

"Strength and happiness comes from finding balance."

Before personal training, Jamie-Lee was a teacher for children with special needs. While the classroom may seem worlds away from RevoPT, to Jamie-Lee they're not so different. In both roles, she helps people realise their best selves – something that takes patience, understanding, communication and trust.

She moved into training after using exercise as a personal stress-relief that offered mental and physical results. When people started asking her for advice, she knew she'd found a new career. With clients that range from their 20's to their 70's, Jamie-Lee doesn't have a set training style. Her focus is on using your individual strengths and goals to create a tailored program that suits you.

Exercise has changed Jamie-Lee's life. After spending years helping others find their best-self, she took the time to find her own and believes that's a feeling everyone deserves.

Hope you like it!

Meet Ruby Marsh. Life coach and facilitator, solopreneur and all-round amazing human, Ruby is on a mission to empower people to live their life to their fullest potential everyday.

Passionate, kind, engaging, non-judgmental and action-oriented, Ruby gives you the tools you need to create the changes in your life that will lead to sustainable and lasting improvement. We are lucky enough to have Ruby running a workshop at Revo PT on the 3rd of September and this conversation with her will show you why you absolutely cannot miss it.

We hope you like this conversation and jump across to www.revolutionpersonaltraining.com.au to sign up for her Soulful Living Workshop.

Penny Locaso is an incredible woman who is putting a huge dent in the world through her project and business - BKindred. As a coach, mentor and facilitator, Penny is on a mission to empower and elevate women to create and sustain their career dreams and is currently completely crushing it!

This week Penny interviews your host Jane Erbacher to see if she can uncover any of Jane's secrets for us.

What resulted was an honest and open conversation about Jane's path to now - including her own struggles with health, body image and self-love - and where she is going from here.

This conversation will open your eyes to just how passionate people can be and just what might be around the corner for you with a little help.

Thank you Penny for guest hosting the episode, we think you're amazing.

You have a choice every, single day. You get to choose every morning when you wake up how you will approach your life; what your perspective is; what your outlook is; what your reality is - all your choice.

What are you choosing now?

Shifting your mindset can be tough and to do so, you've got to take action and step outside your comfort zone. No change or growth comes from within your comfort zone, so put a little faith in yourself. Address your attitude, get outside your comfort zone, take action, live.