And that's a wrap! 

Season 1 comes to an end perooooo.... we won't be gone for long ! 

En este episodio we discuss what we have learned since starting this podcast, current events ( So sad to be living in such times) , our future plans for the podcast ( which we are so excited for !! ). 

We love you all and we hope that you are finding time to take care of yourself. Es importante que se cuiden.

We will back soon!!!!!!!!!!! ( Like July 2020) 

* BESOS! 

*DISCLAIMER* Please keep in mind; We are NOT Doctors, specialists or experts.

We are sharing our opinions and personal experiences from our journey of growth.

Want to get in contact with us:

IG: YourSafePlace_Podcast

Email: [email protected]

Twitter: YoursafeplacePC

Eyyyyyy! We are back!

Mas y mas Chisme! ( more gossip) In this episode we discuss those toxic people in your life; how to spot them, and how to protect yourself from la Negatividad! We are big on making sure you surround yourself with people who help you grow not with people who hate on your growth. 

Solo buenas vibras por aqui! Positive Vibes only! 

*DISCLAIMER* Please keep in mind; We are NOT Doctors, specialists or experts.

We are sharing our opinions and personal experiences from our journey of growth.

Want to get in contact with us:

IG: YourSafePlace_Podcast

Email: [email protected]

Twitter: YoursafeplacePC

Hola! 

In this episode we talk about Divorce with a special guest; Vicente. According to research 50% of marriages end up in divorce.. tell us that isn't scary? Vicente shares his experience of being in the middle of his parent's divorce as a child and how it played a role in his adult relationships.  Often enough parents get caught up with the adult problems the children are / may be emotionally abandoned. 

*DISCLAIMER* Please keep in mind; We are NOT Doctors, specialists or experts.

We are sharing our opinions and personal experiences from our journey of growth.

Want to get in contact with us:

IG: YourSafePlace_Podcast

Email: [email protected]

Twitter: YoursafeplacePC

Hey ya'll! De regreso! 

Today we discuss the Ahmaud Arbery case. Ahmaud Arbery was shot and killed while on a jog in a neighborhood in the state of Georgia. Ahmaud's case has raised additional questions, concerns, fears and worries in today's Nation and legal system.  

We discuss the current findings, our opinions, thoughts and concerns for People of Color. When will the justice system provide justice?  ( you get to know us a little more )

We hope to continue this conversation and provide a platform for those who do not have a voice  or do not get heard no matter how loud we speak. 

Esto es para toda nuestra gente! We are one; together we can continue the conversation going.

*DISCLAIMER* Please keep in mind; We are NOT Doctors, specialists or experts.

We are sharing our opinions and personal experiences from our journey of growth.

Hey guys! Hola!

Have you have been ghosted? ( or have you been the ghost?)

have you have been zombied? (Have you even heard of it?)

Are you currently in "bread crumbing" relationship?

Have you heard of any of these terms? (Must be a Gen Z thing )

As always, we also get personal in this episode. 

Please share your thoughts with us!

DM us, or send us an email [email protected]

Enjoy! Que lo disfruten! 

*DISCLAIMER* Please keep in mind; We are NOT Doctors, specialists or experts.

We are sharing our opinions and personal experiences from our journey of growth.

Hola ! 

Do you know who taught you what the correct weight is? Have you ever felt insecure about your weight? We got you!!!

In this episode we discuss body image, where it comes from, who taught us what skinny or over weight is, plastic surgery, what weight means in different cultures, and of course.... we HAD to get personal. 

We'd love to hear from you! We invite you to reach out to us on our social media platforms or email us directly. 

*We are NOT Doctors, specialists or experts. What we talk about is solely our opinions and our personal experiences.

Hola! 

We are back again with another episode ! 

In this episode we discuss co-habitation- living with your significant other before marriage. Should you do it? IS it okay? What will your mama say about it ? Are you ready? Are you sure you're in love and ready for the next step? Stay tune an hear all about it and our personal experiences and thoughts about it.

We also have a surprise in this episode!!!! 

*Hint: our Pod Familia has grown by 1 :) 

*We are NOT Doctors, specialists or experts. What we talk about is solely our opinions and our personal experiences.

Hola everyone! 

In this episode, we provide you with some laughs, what's going on in our professional work life, and some ways to take care of your self during this time. 

In such a time of uncertainty do not forget to find the gift in the problem and to take care of your well-being (physically + mentally) 

Please remember to continue taking care of your self and other by staying home. 

For additional information regarding COVID-19, 

https://www.cdc.gov/coronavirus/2019-nCoV/index.html

*We are Therapist in training and in the early stages of our career. We are NOT Doctors, Specialists, but we are soon to be experts. What we talk about is solely our opinions and our personal experiences.

So We encourage you to seek help from a professional in your area if need.

*Besos* 

Today we share one our brave listener's story about her experience with PPD. Her story maybe something you or someone you know can relate to. Please make sure to share and help bring awareness to PPD. 

 Postpartum Depression is often not talked about or at least not talked about enough. En muchas culturas, PPD does not "exisit", however we know it is very real. 

If you or someone is currently suffering from PPD remind them they are not alone. 

National Suicide Prevention Lifeline

1-800-273-8255

Our first episode!!!!  ( can you tell we were nervous?) 

In this episode we begin the conversation about mental health. We discuss, a few stats, cultural beliefs, different types of Therapist all meanwhile you get to learn about us and what to expect from this podcast. 

Our hope is that you will join us and keep the mental health conversation going. 

*Besos*