Your Sleep Guide

In this episode, we dive deep into the important topic of safe sleep for babies. We discuss essential guidelines and practices that promote a safe and secure sleeping environment for babies in order to prevent Sudden Infant Death Syndrome (SIDS). Whether you're a new parent or experienced caregiver, this episode equips you with essential knowledge to create a safe sleep environment for your baby. I aim to empower you to make informed choices that prioritize your baby's well-being and promote restful and secure sleep.

Email: [email protected]

Website: https://littlebigdreamers.net/

Newborn Sleep Guide: https://littlebigdreamers.net/newborn-sleep-guide-creating-healthy-sleep-habits-from-the-start/

Instagram: @littlebigdreamerssleep

There are so many myths around there surrounding newborn sleep. In this episode I explore 6 different myths, what the truth is and why.

Myth #1: "Formula-fed babies sleep longer than breastfed babies."

Myth #2: "You should never wake a sleeping baby."

Myth #3: "Breastfeeding comes naturally."

Myth #4: "Some babies just don't like being swaddled."

Myth #5: "Babies can sleep 12 hours by 12 weeks."

Myth 6: "A baby may choke on their spit up if they're sleeping on her back."

Have another myth you'd like me to explore? Send an email and I'd be happy to include it in a future episode.

Email: [email protected]

Website: https://littlebigdreamers.net/

Lactation Consultation: https://littlebigdreamers.net/packages-and-pricing/

Instagram: @littlebigdreamerssleep

Introduction to Your Sleep Guide Podcast and Host Mylee Zschech, sleep expert.

This podcast is to anyone who is interested learn about sleep across the lifespan and what it takes to have a successful and restful night's sleep for your whole family.

As a sleep expert, and mom myself, I believe it is important to empower everyone with the knowledge on sleep they need to make the right sleep choice and plans for the whole family. I look forward to having you on this journey through the wonderful world of sleep.

Website: www.littlebigdreamers.net

Instagram: @littlebigdreamerssleep

Podcast Email: [email protected]