In this episode, I talk about toxic positivity, wtf a “grumpy” amygdala is, how to make affirmations work for you, and why positivity is something you train like a muscle when you have a negativity bias! If you enjoy this episode, please leave a review 😊

Hello, and welcome back to another episode! ✨ In this episode, I break down what spiritual bypassing is and the 7 most common ways I see it occur in the spiritual community. Let’s be real, we’ve all spiritual bypassed at some point, but having the awareness around it allows us to be mindful of when we are doing it ourselves. Hope you enjoy this episode!

Welcome back to another episode! In this episode, I dive into the purpose trap: what it is, the side effects of it, and how to reframe. I hope you guys enjoy this juicy episode! And if you are interested in CRYSTAL CLEAR & ON PURPOSE (the 8 week journey of activating your purpose) please go to the link in my insta bio @innermystic to apply 💕

Happy October cosmic beauties! ✨ In this episode, I talk all about manifesting + aligning with the energies of the moon! I even dive into how you can use the moon for finances + biz, and how the 4 main phases correspond to the seasons & menstrual cycles. Hope you enjoy this one! 😊✨

Hello loves! Welcome back ✨ Today I wanted to share about moving beyond the honey moon phase of spirituality and reaching a new level of maturity! I also touched on the different initiations we go through during our awakening into higher levels of consciousness and how there is no “right/wrong” way. Also, I had to bring up the spiritual elitism happening within the spiritual community!

Welcome back! Today Michelle dives into the energetics of surrender. We hear all of the time, "just surrender," but what does that actually mean? what are the energetics behind it? and how do we actually surrender when we're feeling frustrated and we feel that resistance in our bodies? and when do we surrender?

In this episode, Michelle covers:

+ when to surrender

+ what surrender is/isn't

+ what surrendering actually means + the energetics

+ where the need to control comes from and what triggers it

+ simple tips to surrender

+ questions to reflect upon

Connect with Michelle

Instagram: @innermystic

In this story time, Michelle talks about how old programs began to resurface in her new relationship. Coming from a history of toxic relationships, this was the first actual healthy relationship she’s been in. Michelle also shares about the struggles of moving from trauma bonding, lack of trust, non-reciprocated action, and past traumas into finally accepting what she deserves in love! This is definitely more of a story time versus tips and how to’s - stay tuned for those 💕

Lindsey Rock, a.k.a. The Astro Mystic, empowers and activates others by sharing insightful information found in your soul’s blueprint (your birth chart). Through this tool, you can understand more of your divine potential and have more confidence to shine your light and own who you are. P.S. Lindsey is also a Cancer Sun and Scorpio Rising just like me :) We have fun diving into my birth chart, talking about astrology myths, and answering some questions you guys asked over Instagram! Follow Lindsey on Instagram @mystic_linz

Hello beautiful beings! ✨ In this episode, I share a download I received in the bathtub about Old Souls and late bloomers. How this feeling of being a late bloomer is actually just a linear experience of the comparative ego - you are on your OWN timeline, and your ability to know and feel your ancient wisdom and mission can feel urgent, but all is unfolding in perfect timing. *an affirmative message* 🦋

Hi loves, welcome back! ✨ In today’s episode, Ash joins me to talk about spiritual awakening, chakras, and the importance of embodiment + mind-body integration. We also talk about addiction to healing or what she likes to call romanticizing the shadow! Ash is an empowerment mentor and the creator of theawakenedstate.net - an online resource for those navigating their spiritual awakening. You can connect with her on Instagram @awakenedstate777 💕