Thank you for joining me for another episode of YSiG  Also many kind thanks for rating/reviewing, subscribing, sharing, but mostly thank you for getting something out of this episode! It is my honor to present my interview with psychotherapist and mother of ten Amelia Mora Mars.

Amelia is an expert on the Mother Wound.  Her work is centered in helping women have a deep connection to themselves and their healing but soothing their childhood traumas and wounds in relation to their experiences past and present with their mothers.

Please connect with her here:

https://momconnections.com/about/

And I can be found at natalieque.com, TikTok.com/@natalie.que, instagram.com/natalieque, and Youtube Affirmations & Meditation Co

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Thank you for joining me for another episode of YSiG  Also many kind thanks for rating/reviewing, subscribing, sharing, but mostly thank you for getting something out of this episode! It is my honor to present my interview with Sydney Ward.

Sydney Ward is an energy healer & intuitive guide. She works with women who are stressed out, exhausted, feeling off, or experiencing a challenging transition. Through her work she helps folks to spark their natural ability to heal, to develop meaningful connections between mind, body, and spirit, and to be empowered in their inner knowing and their healing journey.  

Sydney is trained & certified in yoga, Reiki energy work, sacred geometry. She has extensive personal study in tarot, energy medicine, moonology, meditation, and Celtic shamanism. All of Sydney's work is deeply rooted in her own journey through healing and wellness, and she is continuously exploring and experimenting with new healing modalities. Above all, she is passionate about healing and creating pathways to the very best version of ourselves and our lives.

Please connect with her here:

lakeanama.com

instagram.com/sydney_moves

And I can be found at natalieque.com, TikTok.com/@natalie.que, instagram.com/natalieque, and Youtube Affirmations & Meditation Co

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Thank you for joining me for another episode of YSiG.

Today it is my honor to present my interview with Dr. Ashley Wellman. 

She is a criminologist specializing in trauma/victimization. With 30+ academic publications about homicide and sexual assault survivors, she serves as a media expert/television commentator and as an advocate for families impacted by violence. After her own tragedy, she added author to the list, launching her own small business with the creation of her first children’s book, The Girl who Dances with Skeletons: My Friend Fresno. Above all, her greatest role is mother to her 6 year old, Reagan.

Ashley and Reagan's book available now for preorder: www.myfriendfresno.com

Follow her on social media (T, FB, and Insta) @MyfreindFresno

Learn more about Ashley: www.ashleywellman.com

And I can be found at natalieque.com, TikTok.com/@natalie.que, instagram.com/natalieque, and Youtube Affirmations & Meditation Co

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Thank you for listening, rating, reviewing, subscribing; and for most of all, getting something out of this episode!

Today it is my honor to present my guest, Shrutkirti Fadnavis. She is a prominent Psychologist originally from Mumbai, living and practicing in Pune India.  She is a Tedx Speaker, and teacher, offering lessons for personal transformation and growth.

Today we chat about how we can better understand ourselves and the world around us, as we develop a deeper understanding that that there are many who understand our psychology better than we do.  How can we better gain traction of our lives by more deeply studying our minds, triggers, personalities, traits, habits and histories.

Shrutkirti's Tedx talk can be found here: https://www.youtube.com/watch?v=L5zSTPDkxR4

She can be found on IG here: https://www.instagram.com/shrutifadnavis/

Debbie Reynolds as Unsinkable Molly Brown mentioned can be found here lmao: https://www.youtube.com/watch?v=IEHko2DkPvI

And I can be found at natalieque.com, TikTok.com/@natalie.que, instagram.com/natalieque, and Youtube Affirmations & Meditation Co

Thank you for listening, sharing, subscribing, rating & reviewing but most of all for feeling, learning and connecting, I'm so glad you're here.

It is my honor to present my guest, Laura Anderson.

She is a  Licensed Marriage and Family Therapist in the State of Tennessee, Professor of Psychology, and an Approved Supervisor through the American Association of Marriage and Family Therapy (AAMFT). She has a Master of Arts in Marriage and Family Therapy and am in the final stages of writing her dissertation and completing her PhD in Mind-Body Medicine at Saybrook University. 

She is  an Abuse and Trauma Resolution Coach which allows her to see clients outside of the State of Tennessee. In 2019 she co-founded the Religious Trauma Institute with the hope of educating clinicians, coaches, and other healers as well as advocating for victims of religious trauma.

https://www.lauraandersontherapy.com

Religious Trauma Institute on IG

Laura Anderson Therapy on IG

This American Life Episode with Elna Baker about Mormon Bishop Interviews and the subsequent damage:

https://www.thisamericanlife.org/661/but-thats-what-happened

And I can be found at natalieque.com, TikTok.com/@natalie.que, instagram.com/natalieque, and Youtube Affirmations & Meditation Co

Thank you for listening, sharing, subscribing, rating & reviewing but most of all for feeling, learning and connecting, I'm so glad you're here.

It is my honor to present my guest, Jennifer Blossom

Jenn Blossom, M.S. is an educator at heart. As a podcaster herself, she she is using her voice and her experiences to bring awareness to trauma; sharing her confidence in recovery. The daughter of alcoholic and drug-addicted parents, she discovered trauma-healing when she was able to see the truth of her parents and childhood.  Curious about what the resulting adult behaviors of such a childhood experience would mean for her marriage and her own children, she embarked on a healing journey and transformed her life.

She runs the IG @emotional_abuse_recovery as well as her podcast, This is Real Life with Jenn Blossom.  Jen is an aspiring author and speaker, who currently spends most of her time being a mom of 2 young children and wife of an entrepreneur in Orange County, California.

And I can be found at natalieque.com, TikTok.com/@natalie.que, instagram.com/natalieque, and Youtube Affirmations & Meditation Co

Thank you for listening, sharing, subscribing, rating & reviewing but most of all for feeling, learning and connecting, I'm so glad you're here!

It is my honor to present my guest, Edita Maloku.

As an amuse bouche to Trauma Bonds and Attachment Theory, a podcast episode coming next week, we lay some groundwork & context about what’s informing our adult lives and relationships today: our childhood. •

This podcast should connect some links, from our own past, and how those early patterns are playing out on repeat today; and how healing those wounds and traumas (rather than foolishly denying they are there) can help us be better parents, including better stewards of our own Inner Child. •

And I can be found at natalieque.com, TikTok.com/@natalie.que, instagram.com/natalieque, and Youtube Affirmations & Meditation Co

Sponsorships: off for this episode

Thank you for listening, sharing, subscribing, rating & reviewing but most of all for feeling, learning and connecting, I'm so glad you're here.

It is my honor to present my guest, Natasha Tiwari, to have a deep and interesting conversation about understanding the architecture of the mind.  Natasha has been featured on BBC World, as well as GQ, Marie Claire, Glamour, Huff Po, Shondland, The Telegraph, Guardian, Observer, London’s Evening Standard.

 She is an:

If listeners want to learn more about her- they can join her mailing list for goodies and her musings,

www.natashatiwari.co.uk

Connect with her or DM her on instagram:

@iamnatashat

A special gift for YSiG listeners:

www.natashatiwari.co.uk/spinout

And I can be found at natalieque.com, TikTok.com/@natalie.que, instagram.com/natalieque, and Youtube Affirmations & Meditation Co

Thank you for listening, sharing, subscribing, rating & reviewing but most of all for feeling, learning and connecting, I'm so glad you're here.

It was my honor and pleasure to have Tara-Nicholle Nelson as my guest today for some conversation from the spiritual community on the current moment.  Tara has been featured in Time, Forbes, The New York Times, Entrepreneur, Business Insider, Mind Body Green among others.

Tara is the CEO of Transformational Consumer Insights (TCI), a strategy and customer research firm. TCI creates customer loyalty/engagement, brand, positioning and content strategies based on research and deep, human insight.  She also serves as transition coach to a select few transformational leaders. She delights in helping leaders find the shifts and wisdom to release their limiting factors.

Tara speaks and writes about transformation, conscious leadership, behavior change and marketing. She created the concept of the Transformational Consumer, people who eagerly buy products and consume content they think will further their never-ending efforts to change their behavior for the healthier, wealthier and wiser.

She and I had been meant to connect last month to speak about the Inner Child and other Archetypes.  Due to some delays, by the time we connected for our interview, the world had begun a global transformation and awakening, and it was my honor to discuss with her the collapse of the Agreements to racism and white supremacy as we DREAM of the new Agreements we will together forge as a collective and culture. 

Please connect with Tara at her website https://www.taranicholle.com

And I can be found at natalieque.com, TikTok.com/@natalie.que, instagram.com/natalieque, and Youtube Affirmations & Meditation Co

Thank you for listening, sharing, subscribing, rating & reviewing but most of all for feeling, learning and connecting, I'm so glad you're here. 

It was my honor and pleasure to have Cachet Prescott as my guest today.  I know you're sensing and feeling a lot in this current moment, perhaps you're lost for what to do or say.  Maybe you're in partial freeze mode like me (speaking to my therapist about this too common mode for me!) Perhaps you're angry, perhaps you're feeling the weight of reflection, maybe shame, maybe excitement that the portals for important conversations are finally open. 

Cachet wants to help you move from where you are to where you want to be in business, career and life. She owns Shift Matters, a learning space dedicated to helping individuals and organizations be intentional, responsible and accountable for how they show up and move in the world. As the host of the All Things (Un)learned podcast, Cachet examines unlearning as a powerful tool for personal growth and transformation and shares the inspiring unlearning journeys of people from all walks of life. 

It was a joy to have an open and honest, judgement-free zone conversation with her about my personal feelings and experiences with racism and race, some of which may reflect yours, and to hear more of her experiences commonly shared within her community.  We talk ideas, what we can and should be doing, and learn what it means not to just 'not be racist' but to be an ally. 

And I can be found at natalieque.com, TikTok.com/@natalie.que, instagram.com/natalieque, and Youtube Affirmations & Meditation Co