It's Eclipse season…how are you doing? If you've been feeling emotional and out of sorts, you're not alone. We're all facing some intense energy on the planet right now.

In this quickie episode I share a perspective shift I had this past weekend that really helped me work through some negative feelings.

When you feel like nothing is working, listen to this. It'll motivate you to keep showing up because all the spiritual work is making a difference…even if it doesn't seem like it.

GET ON THE WAITLIST + AN EXCLUSIVE DISCOUNT FOR MY NEW CREATE YOUR DAILY KUNDALINI YOGA PRACTICE ONLINE COURSE!

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Join me on a deeply personal journey as I open up about my battle with Adderall addiction and the courageous steps I took to break free from its grip. In this vulnerable episode, I share the raw truth of my struggles, the highs, the lows, and everything in between.

Throughout this candid narrative, I explore the rollercoaster of emotions I experienced while trying to overcome my addiction. From the initial allure of the drug to the overwhelming shame of living a secret life, I lay bare the complexities of addiction and the profound impact it had on my mental and emotional well-being. But this episode isn't just about the darkness; it's about finding the light at the end of the tunnel. I share the practices and strategies that helped me release my attachment to Adderall and other toxic substances. From mindfulness techniques to self-care practices, each step of my journey towards recovery is illuminated with hope and resilience.

If you're struggling with toxic habits or addiction, know that you're not alone. This episode is a beacon of hope for anyone who may be facing similar challenges. Together, let's break the stigma, share our stories, and support each other on the path to healing.

Tune in to this empowering episode and share it with anyone who may need to hear these words of encouragement. Remember, there is strength in vulnerability, and there is always hope for a brighter tomorrow.

GET ON THE WAITLIST + AN EXCLUSIVE DISCOUNT FOR MY NEW CREATE YOUR DAILY KUNDALINI YOGA PRACTICE ONLINE COURSE!

WORK WITH GRETA 1:1

COME TO THE SAYULITA SPIRITUAL ACTIVATION RETREAT MAY 9-14!

What is the point of waking up early to meditate, journaling, tapping and doing all this other "work" to better yourself? The point is to FEEL GOOD. In this episode, I break down why this is the point, why it's harder to feel good these days and how feeling good is sometimes counterintuitive. This was a major breakthrough for me. I hope it resonates with you, too!

GET ON THE WAITLIST + AN EXCLUSIVE DISCOUNT FOR MY NEW CREATE YOUR DAILY KUNDALINI YOGA PRACTICE ONLINE COURSE!

WORK WITH GRETA 1:1

COME TO THE SAYULITA SPIRITUAL ACTIVATION RETREAT MAY 9-14!

"What is it like building a coaching biz, especially full-time? What has your experience been so far?" Find out the answer to this submitted question in this episode. I pull back the curtain on my company, the highs and lows and shifts I've made. You'll learn tangible tips if you're feeling called to build your own business. I'll let you in on some secrets most biz owners won't tell you and get vulnerable about things I wish someone would've told me sooner.

BOOK A FREE 1:1 COACHING CONSULTATION WITH GRETA:

COME TO THE SAYULITA SPIRITUAL ACTIVATION RETREAT MAY 9-14!

Do you long to feel more fulfilled? Your life looks great on the outside, and you have so much to be grateful for, yet something feels like it's missing. So much of what you've told will bring you fulfilment isn't true. This is what leaves so many humans chasing for more and wanting to escape where they are. This is no way to enjoy your precious human life. In this episode, I'll break down the truth about how to find fulfilment within yourself so you can live life to the fullest.

BOOK A FREE 1:1 COACHING CONSULTATION WITH GRETA:

COME TO THE SAYULITA SPIRITUAL ACTIVATION RETREAT MAY 9-14!

Are you hard on yourself? It's like there's a big bully living inside your head and she won't shut up. Negative self-talk is a common problem that can cause a lot of unnecessary suffering. In this episode I'll explain where this inner voice comes from. You'll learn a simple 5-step process for quieting your inner critic and becoming your own best friend. This doesn't take a lot of extra time and it'll make your life a lot more enjoyable. Dig in, soak it up and share it with a friend who might be struggling with this as well (I'm guessing she is).

BOOK A FREE 1:1 COACHING CONSULTATION WITH GRETA:

COME TO THE SAYULITA SPIRITUAL ACTIVATION RETREAT MAY 9-14!

This episode is a WAKE UP CALL for your spirit. It's easy to get confused about the goal of spirituality. Tune in to hear how I break it down in a simple way. I'll explain what the real purpose is of manifestation, why many of us are feeling extra pressure these days and what you can do to feel more at home within your own being. This is an extra potent opportunity to realize what this life is all about and how to achieve true and lasting happiness.

BOOK A FREE 1:1 COACHING CONSULTATION WITH GRETA

COME TO THE SAYULITA SPIRITUAL ACTIVATION RETREAT MAY 9-14!

Today's episode is a fascinating journey through the 4 phases of a woman's hormonal cycle. I break down each phase, its impact on your body, mood, and energy levels, and how you can optimize your health and well-being by tuning into these natural rhythms. I share hot tips for how I plan my life around my period for maximum social benefits and cozy comforts. You'll walk away with so many tangible tips you can apply right away to feel more in tune with your divine feminine essence.

WORK WITH GRETA 1:1

RETREAT IN SAYULITA MAY 9-14!

Curious about what it's like to go on a retreat? In this episode, you'll meet my dear friend and co-retreat host Rosie Jermakian. You'll learn about her spiritual path and superpower as a connector.

We'll also dig into:

• Why community is so important, especially after 2020
• How and why we started hosting retreats
• What makes our retreats unique
• Favorite memories from our Sedona retreat this past fall
• Our upcoming Sayulita Retreat
• More retreat magic + nuggets of inspiration and wisdom

If this lit you up, click the link below and join us in Sayulita this May!

Join us in Sayulita May 9-14!

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Do you want to quit a toxic habit that has a hold on you? Are you trying to stay consistent with a new routine but keep falling off track? In this week's episode, I'm sharing sneaky reasons why you may not be sticking to your new habits, how to break free from addictions that are keeping you stuck, and tricks for being more consistent. I consider myself a habit master and I'm so excited to share all these practical tips and insights with you.

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