Tune in for some recent life updates and nuggets of wisdom that are inspiring me lately. This was a random episode that took some inspiring twists and turns. I share about what I'm focusing on in 2024, how to stop resisting reality, reasons why we came to planet earth, why everyone could benefit from having a coach and so much more. You'll walk away feeling elevated, connected and ready to keep on keeping on!

Did this episode light you up? Are you resonating with my energy? Imagine working together 1:1!

Book a free 1:1 coaching consultation to start working together: https://app.acuityscheduling.com/schedule.php?owner=26016647&appointmentType=37994894

The most important relationship you'll ever have is the one you have with yourself. Self-love isn't just some fluffy Instagram hashtag. It's the foundation for living a life that you're proud of. Loving and accepting yourself is a daily practice that takes consistent effort. In this episode, you'll learn the importance of self-love and how it impacts your manifestations. I'm sharing several tangible tools that you can use to increase your self-love. Find out about my upcoming Minneapolis retreat happening February 10 & 11th, 2024. Sign up at the link below!

Sign up for Increase Your Self-Love Retreat - Feb 10 & 11 in Minneapolis: https://gretaertl.com/increase-your-self-love-retreat/

Book a free 1:1 coaching consultation to start working together: https://app.acuityscheduling.com/schedule.php?owner=26016647&appointmentType=37994894

Turn on this uplifting meditation to start your day off right. Shift your energy, focus on the positive, set your intentions and enjoy a beautiful day. This short meditation is the perfect episode to turn on first thing in the morning before you get out of bed. Save this episode and return daily to experience more energy, fulfillment and peace!

Approach your life as an experiment to have more fun and less pressure in 2024. This is an excellent mindset hack for getting out of perfectionism and procrastination. It will allow you to enjoy the ride a little bit more.

Stay in your own lane. Remember that your life is between YOU and YOU. Give yourself permission to explore your curiosities and see what happens.

Book a free 1:1 consultation: https://app.acuityscheduling.com/schedule.php?owner=26016647&appointmentType=37994894

This week we're diving into how to deal with negative energy from a spiritual perspective. We'll explore various techniques and insights that can help you maintain a positive and balanced spiritual outlook in the face of negativity. I'm sharing many practical tips for using challenging situations to help you grow and move towards more love. You'll walk away feeling empowered and ready to take on anyone life throws at you.

Make 2024 your most transformative year yet with The Peaceful Purpose Initiative I'll guide you in healing from burnout, experiencing true fulfillment, finding your true alignment & establishing a deeper connection in your relationships. Book a free consultation here to get started.

Human Design is a system that combines elements of astrology, the I Ching, Kabbalah, and the chakra system, among other esoteric concepts. It was developed by Ra Uru Hu (formerly Alan Robert Krakower) in the late 1980s. The central idea behind Human Design is that individuals have a unique set of characteristics and attributes determined by the positions of the planets at the time of their birth.

This incredible spiritual and personal growth tool has radically transformed my relationship with myself and others. It's helped me love and accept myself on a much deeper level. Human Design is validating and answers questions like, "How do I know if I'm in alignment?" and "How do I make decisions that are best for me?"

I've been using this system for years and I'm thrilled to be sharing its wisdom with you. This episode is a brief introduction to Human Design. It breaks down what it is, who it's for and how it works. You'll walk away feeling excited to dig deeper into this fascinating system.

Want a customized human design reading for yourself? Book a free 1:1 consultation here: https://app.acuityscheduling.com/schedule.php?owner=26016647&appointmentType=37994894

Are you feeling burnt out? You're not alone. Burnout is a form of exhaustion that comes from feeling constantly overwhelmed and underwater with everything you have going on. This prolonged form of stress comes from feeling unable to keep up with life's demands.

Often burnout relates to one's profession but it can also come from running a household, taking care of loved ones, healing from a traumatic incident or adapting to a new situation under pressure. Sadly we live in a world, especially here in the United States that absolutely supports burnout.

In this episode, I'm sharing an abundance of practical tips and guidance for recovering from and avoiding burnout. You'll walk away with tangible tools to take better care of yourself, set boundaries, shift your mindset and live a more balanced and enjoyable life.

I invite you to explore my NEW 6-month 1:1 program: The Peaceful Purpose Initiative. In this transformative program, I'll guide you in avoiding (or healing from) burnout, finding fulfillment, creating alignment and experiencing deeper connection in your relationships. Book a free 1:1 consultation here: https://app.acuityscheduling.com/schedule.php?owner=26016647&appointmentType=37994894

Do you struggle with knowing what your purpose is? This will help.

I spent my entire 20s questioning my purpose. It felt so painful thinking I wasn't doing what I was meant to be doing on this planet.

Thankfully, I figured out why I'm here and (spoiler alert) your purpose is the same as mine.

In this podcast, you'll understand why you're on this planet and what you're supposed to be doing. It's going to help A LOT…promise.

You're invited to join me in The Peaceful Purpose Initiative. This 6-month 1:1 spiritual life coaching you'll learn how to avoid burnout, become fulfilled, create alignment and heal your relationships.

Book a free 1:1 consultation here to get started:

https://app.acuityscheduling.com/schedule.php?owner=26016647&appointmentType=37994894

PART II: If you enjoyed the first part of the 2-part series, you're going to love this juicy episode. Get a behind the scenes look at my relationship with my husband, Aaron Wittkamper. Find out how we keep it fresh, fun and spiritually fulfilling.

In this episode we cover:

-How we knew each other was "the one" -What inspires Aaron as an artist -What Aaron's spiritual practice looked like before we met -What to do if your partner isn't as spiritual as you -How to create a spiritual relationship with your partner -How we keep our relationship fresh after almost 6 years -And so much more…

Want to dive deeper into creating a fulfilling relationship with yourself and your partner? Book a free 1:1 coaching consultation here: https://gretaertl.com/

Connect with Aaron & his design studio: https://wittkamper.studio/

PART I: Relationships are the highest form of yoga. Your partnership is a mirror that reflects your level of awareness. You can use your relationships to grow or they can shine a light on the places within you that need the most love and healing.

In this episode, you'll meet my husband Aaron Wittkamper and learn about his spiritual journey. We talk about our relationship, how we move through conflict, keys for a successful partnership and so much more.

There are so many nuggets of relationship wisdom in here that we've both gained from experience. You will walk away with tangible tips for creating a sustainable, spiritual partnership that allows you to show up in your authentic power.

Tune in next week for PART II!

Want to dive deeper? Book a free 1:1 coaching consultation here: https://gretaertl.com/

Connect with Aaron & his design studio: https://wittkamper.studio/