This week I am joined by the fabulous Karen, a mindset coach who chats to me about her incredibly insightful career as well as her personal story of struggling with bulimia and self limiting beliefs. I definitely urge you to check out her socials and other platforms and book in! Your mind is always worth investing in x

Insta- https://www.instagram.com/iamkarenleigh/

Book with Karen- https://iamkarenleigh.book.app/book-now

E-book- https://payhip.com/b/1iuRS

Podcast- https://tr.ee/Ybs4ujYxux

Website- https://www.iamkarenleigh.com/

This part focuses on my bullying story and experiences with body dysmorphia x

This week's episode is all about yours truly, myself. Its a two part episode featuring topics that have affected me. This first part is a grief update and my advice after losing my grandad and dog earlier this year. If you need support please do reach out and don't be embarrased to admit you're struggling with grief. Love always x

This week Freya joins the pod to talk all about her terrifying ordeal which led to her needing a double transplant at 16!

Follow Freya's recovery on insta- https://www.instagram.com/freyasheartandlung/?hl=en

Part 2 of Katie's episode. We talk about her secondary diagnosis, living list, death and her goals.

Katie's instagram: https://www.instagram.com/iamkatiestevenson/?hl=en-gb

Katie's podcast- https://podcasts.apple.com/us/podcast/0-f-club/id1679970337

Go fund me page- https://www.gofundme.com/f/8hnhyq-please-help-katie-to-live-with-the-unliveable?utm_campaign=p_cp+share-sheet&utm_content=undefined&utm_medium=copy_link_all&utm_source=customer&utm_term=undefined

This week I am joined with Katie from https://www.instagram.com/iamkatiestevenson/?hl=en-gb to talk all about her incurable breast cancer and brain mets story. We talk about signs, common misconceptions, what NOT to say to those who have cancer, telling your children and family as well as what it is like having a mastectomy. This is part 1.

Katie's podcast- https://podcasts.apple.com/us/podcast/0-f-club/id1679970337

Go fund me page- https://www.gofundme.com/f/8hnhyq-please-help-katie-to-live-with-the-unliveable?utm_campaign=p_cp+share-sheet&utm_content=undefined&utm_medium=copy_link_all&utm_source=customer&utm_term=undefined

This week Loz joins me to talk about a range of topics and experiences she has had in life. We talk about the pressures of being in the creative industry, moving abroad alone, SA, eating disorders and relationships.

Part 2 of Luke's story told by his wife Belle. Please make sure to check out Belle's podcast and social platforms!

In this episode we talk about Luke's last few days, his funeral, judgement around grief, IVF and looking to the future.

https://www.instagram.com/hearttransplantjourney_/

https://www.instagram.com/lifeundertherainbow.podcast/

Belle Barnes joins me to share her incredible husband, Luke Barnes, story and journey with heart failure. In this part we talk about their love story, what life was like before Luke was added to the urgent transplant list and his first few months in hospital.

Please have that conversation with your family about their wishes when it comes to organ donation. You can quite literally save a life.

Natalie shares her story on having end stage heart failiure whilst pregnant whilst her mum was also awaiting a heart transplant.

Please have that conversation with your loved ones regarding organ donation.