Your Success Tonic Podcast

Your Success Tonic Podcast

By Nathalie PinchamBusinessEntrepreneurshipEducationSelf-Improvement
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Your Success Tonic Podcast episodes

  • Navigating Perfectionism and Burnout with Nicole Baker | Episode 23

    Nicole Baker joins me on the "Your Success Tonic" podcast today to talk about the profile of high achievers and how their pursuit of perfectionism becomes both their driving force and Achilles' heel. 

     

    In our conversation we cover:

    • Understanding the relationship between perfectionism and its link to burnout.
    • The advantages and disadvantages of being a perfectionist.
    • Understanding how perfectionism can serve as both a strength and a weakness.
    • Practical approaches to breaking free from the grips of perfectionism.



      • Meet Nicole

      Nicole Baker is a Coach who helps high achievers ditch perfectionism, cut the hustle and start achieving goals with fun and fulfillment. Having grown up in the personal development world, she has been attending seminars and absorbing personal growth tools her whole life. Since starting her business she has since helped hundreds of perfectionists accomplish goals ranging from scaling to 6 figures, cutting their work time in half, starting (and sticking to) new habits, and hitting record breaking revenue months! However, the biggest surprise to all the perfectionists she works with? A greater sense of peace, fun, fulfillment and no perfectionism! Nicole has been featured in SHECorporated, Thrive Global, The Self Helpless Podcast and The Mighty. She is the CEO of Life Coach Baker and the host of The Life Coach Baker Podcast. 




      Mentioned in this Episode: 

       

      Nicole’s Website 

      www.nextleveluniverse.com

       

      Nicole’s Instagram

      https://www.instagram.com/lifecoachbaker/

       

      Take a deep dive into your Perfectionist Type: The Overachiever! In this course, you'll learn why you always feel the need to be productive, the one exercise that will actually bring peace into your life once and for all, plus you'll learn step by step how to make this a lifelong practice! Normally $14 - but Nicole is offering this to Your Success Tonic listeners for $7! 

      https://nicolebaker.podia.com/2bca54d0-beb2-4e3f-b519-ea90b6d0e91a?coupon=SUCCESSTONIC  [Use code SUCCESSTONIC at check out]



      To start achieving your business goals with fun and fulfillment , start here: 

      https://www.storytonic.co/links

       

      Want to know your Unique Success Advantage? Take the free quiz:

      https://www.storytonic.co/success-advantage

       

      Read the Article: 

      https://www.storytonic.co/blog

       

      Listen to the Podcast:

      https://www.storytonic.co/podcasts/your-success-tonic-podcast

       

      Watch the video:

      https://www.youtube.com/@nathaliepincham/videos



      Follow me!

      Linked In

      https://www.linkedin.com/in/nathaliepincham/

       

      Join the Becoming Unstoppable Facebook group: 

      https://www.facebook.com/groups/409419134024118

       

      Instagram

      https://www.instagram.com/nathaliepincham/




      32 min
    • How to Get The Energy Leadership Advantage | Episode 22

      Shayna Bergman, Aliya Levinson, Rachel Kourakos and Michael Multari join me on the "Your Success Tonic" podcast for a panel discussion to discuss how you can adopt Energy Leadership to your advantage. This discussion will give you an overview of an empowering approach that revolutionizes how you navigate challenges so you can lead with boundless energy and clarity. 

      In our conversation we cover:

      • Understanding why energy leadership is a vital advantage in a rapidly changing world.
      • How you can use Energy Leadership to enhance your leadership skills 
      • Techniques for increasing energy and focus during challenging times.
      • Overcoming Energy-Draining habits or behaviors.
      • How can Energy Leadership can help you maintain a positive attitude and outlook in the face of challenges or setbacks

        •  

        Meet my guests: 

        Michael Multari

         

        I am a life-long learner, I am passionate about serving others on their personal journeys, I live for traveling, I welcome new experiences that broaden my worldview, and adventures that inspire a sense of awe and wonder.

        Born in the USA, New Jersey, but spent most of my life in Santa Fe, NM; the Land of Enchantment. I had an excellent and fulfilling 26-year career in education as a teacher and administrator, but felt the desire for a new path and adventure.

        In July of 2019, I sold all of my possessions: house, SUV, furniture etc. and moved to Cali, Colombia with three suitcases in my hands. My dream as a teenager was to make a living traveling, so I hit the reset button and did it! I created Todo Bien Colombia, a travel company dedicated to supporting Americans who wish to visit Colombia!

        Then the pandemic hit several months later, which created a new opportunity in Coaching. My former Head of School reached out and invited me to join his new coaching business: Coaching@Altitude. I have been coaching independent school leaders for two years and last year started my second business: Multari Coaching.

        I love my life and I am grateful for all that I have received and learned. Serving others through coaching has been truly a gift and I look forward to continuing my support of clients as they navigate and seek lives of greater purpose.

        I have a Bachelors of Arts from York College of Pennsylvania, Masters Degree in Liberal Arts from St. John’s College, Santa Fe, Certified Professional Coach from the Institute for Professional Excellence in Coaching(iPEC) and Master Practitioner in Energy Leadership

        • www.multaricoaching.com 

          •  

          Shayna Bergman

           

          Shayna is a passionate, results-oriented coach who empowers motivated individuals to unlock their potential. She has a proven track record of helping people to achieve deeper meaning and fulfillment in their personal and professional lives through authentic leadership and clarity of purpose. With a focus on parents in executive and leadership positions, Shayna challenges her clients to look deeply at themselves by reflecting on their values, dreams, limiting beliefs and inner critics. She then helps them create an action plan that inspires breakthroughs and leads to sustainable change. Known for her perceptiveness, insights and ability to speak the truth to leaders at all levels, Shayna’s most successful clients are those who are dedicated to evolving their best selves and fostering that growth in others.

          • https://www.facebook.com/ShaynaBergmanCoaching
          • https://www.instagram.com/shaynabergmancoaching/
          • https://www.linkedin.com/in/shayna-priluck-bergman/ 

            •  

            Aliya Levinson

             

            Aliya helps highly driven men and women leverage their personality, unique strengths, and natural gifts to grow their business or find new success in their careers and develop the confidence and clarity needed to finally experience their version of freedom.

            • Facebook profile: http://bit.ly/aliyalfb 
            • The book: bit.ly/willpowerwin 
            • Linked In: https://bit.ly/aliyalinkedin 
            • Instagram: https://bit.ly/aliyainstag 
            • Youtube: https://bit.ly/aliyayt 

              •  

              Rachel Kourakos

               

              Rachel Kourakos is the founder of Rachel Kourakos Coaching & Consulting Inc, a coaching & consulting practice dedicated to helping individuals and organizations with transition and change.  Rachel works with people on a 1x1 basis, develops and facilitates workshop experiences for organizations & teams, delivers keynotes on a broad range of topics and works with large organizations on leadership and culture consulting. Her background is in investment banking at Morgan Stanley and strategy at Google. She has built her company over the past three years and is a Certified Professional Coach and an Energy Leadership Index Master Practitioner

              • https://www.linkedin.com/in/rachel-kourakos-59441729/
              • https://www.instagram.com/rachelkcoach/
              • Rachelkcoach.com

                •  

                Mentioned in this Episode: 



                Take the Energy Leadership Assessment: 

                https://www.storytonic.co/eli-assessment

                 

                To get started using Energy Leadership to your advantage, start here: 

                https://www.storytonic.co/links

                 

                Want to know your Unique Success Advantage? Take the free quiz:

                https://www.storytonic.co/success-advantage

                 

                Read the Article: 

                https://www.storytonic.co/blog

                 

                Listen to the Podcast:

                https://www.storytonic.co/podcasts/your-success-tonic-podcast

                 

                Watch the video:

                https://www.youtube.com/@nathaliepincham/videos



                Follow me!

                Linked In

                https://www.linkedin.com/in/nathaliepincham/

                 

                Join the Becoming Unstoppable Facebook group: 

                https://www.facebook.com/groups/409419134024118

                 

                Instagram

                https://www.instagram.com/nathaliepincham/



                33 min
              • Upleveling your Style and Confidence with Jill Marinelli | Episode 21

                Jill Marinelli joins me to talk about upleveling your style and confidence, so you can embark on a transformative journey to uncover your most empowered self. 

                In our conversation we cover:

                • How your clothes affect your self image
                • The concept of “enclothed cognition” and how it affects your confidence
                • Simple tips to help you start to build your confidence and be more visible

                  •  

                  Meet Jill Marinelli 

                  Jill Marinelli is a personal stylist, public speaker, and communications coach.

                   

                  Focusing on social science research, executive presence, and the power of personal style, she teaches her audiences and clients how to look great, project confidence, and build trust with others so they can achieve their personal and professional goals. 

                   

                  Emphasizing empowerment and leadership, Jill asks, “does your image and communication style reflect the person you hope to become?”

                   

                  In addition to her work with individual clients, Jill has developed and presented workshops, keynotes, and breakout sessions for corporate partners including Vodafone, Swarovski, Lifespan, GTECH, FM Global, and the Bryant University Women’s Summit, among others.

                   

                  Her work has appeared in The Wall Street Journal, Vogue, Psychology Today, Lucky, FOX Boston’s Morning News, and on CBS Providence in her role as a style correspondent for the The Rhode Show.

                   

                  Mentioned in this Episode: 

                   

                  Jill’s Facebook 

                  https://facebook.com/jmstylist

                   

                  Jill’s Instagram page

                  @jillmarinelli 

                   

                  Get a free copy of "5 Ways to Upgrade Your Style NOW" 

                  https://www.jmstylist.com/newsletter



                  To uplevel YOUR confidence, start here: 

                  https://www.storytonic.co/links

                   

                  Want to know your Unique Success Advantage? Take the free quiz:

                  https://www.storytonic.co/success-advantage

                   

                  Read the Article: 

                  https://www.storytonic.co/blog

                   

                  Listen to the Podcast:

                  https://www.storytonic.co/podcasts/your-success-tonic-podcast

                   

                  Watch the video:

                  https://www.youtube.com/@nathaliepincham/videos



                  Follow me!

                  Linked In

                  https://www.linkedin.com/in/nathaliepincham/

                   

                  Join the Becoming Unstoppable Facebook group: 

                  https://www.facebook.com/groups/409419134024118

                   

                  Instagram

                  https://www.instagram.com/nathaliepincham/



                  31 min
                • Collaboration over Competition with Carmen Reed-Gilkison and Deirdre Harter | Episode 20

                  Carmen Reed-Gilkison and Deirdre Harter join me to talk about embracing competition as a positive force rather than a threat. By harnessing this concept in business, you can truly stand out and accelerate your personal growth and success.

                   

                  In our conversation we cover:

                  • Collaboration vs. Competition
                  • Understanding why competition doesn't have to be seen as a threat
                  • Exploring how comparing yourself to your competition can be detrimental
                  • Strategies for transforming the industry and community mindset to prioritize business growth



                    • Meet Carmen Reed-Gilkison and Deirdre Harter: 

                     

                    Carmen Reed-Gilkison is an OBM and Whole Person Certified Coach with over 25 years of marketing experience, and Deirdre Harter is a CPA with over 20 years of experience auditing and advising businesses of all sizes about how to build sustainable profitability in their companies. Together they are business strategists and the co-founders of Encore Empire, where they teach their clients the business of business through their high-touch year-long coaching programs.

                     

                    Together they are business strategists and the co-founders of Encore Empire, where they teach their clients the business of business through their high-touch year-long coaching programs.

                     

                    They customize everything to fit your unique needs. Just as no two people are the same, no two businesses are the same. For that reason, they don't believe in making their clients fit into cookie-cutter frameworks. They work with female B2B service providers and consultants making five to multiple six figures who happen to be over forty.




                    Mentioned in this Episode: 

                     

                    Connect with Carmen Reed-Gilkison and Deirdre Harter:

                     

                    https://www.facebook.com/groups/empireofunstoppablewomen

                    https://www.facebook.com/EncoreEmpirehttps://

                    www.linkedin.com/company/encore-empirehttps://

                    www.linkedin.com/in/carmen-reed-gilkison/

                    https://www.linkedin.com/in/deirdre-harter/



                    To explore ways to collaborate to grow your business , start here: 

                    https://www.storytonic.co/links

                     

                    Want to know your Unique Success Advantage? Take the free quiz:

                    https://www.storytonic.co/success-advantage

                     

                    Read the Article: 

                    https://www.storytonic.co/blog

                     

                    Listen to the Podcast:

                    https://www.storytonic.co/podcasts/your-success-tonic-podcast

                     

                    Watch the video:

                    https://www.youtube.com/@nathaliepincham/videos



                    Follow me!

                    Linked In

                    https://www.linkedin.com/in/nathaliepincham/

                     

                    Join the Becoming Unstoppable Facebook group: 

                    https://www.facebook.com/groups/409419134024118

                     

                    Instagram

                    https://www.instagram.com/nathaliepincham/



                    32 min
                  • The Link between Authenticity and Mental Health with Erika Taylor-Beck | Episode 19

                    Erika Taylor-Beck joins Nathalie Pincham on the "Your Success Tonic" podcast to talk about the link between finding your authentic voice and your mental health.

                     

                    In our conversation we cover:

                    • Erika’s inspiration behind becoming an advocate for Mental Health in the Workplace
                    • Exploring why authenticity is crucial for happiness and how to cultivate it.
                    • Addressing the pressure to conform and alternative paths to fulfillment.
                    • Strategies for fostering meaningful connections

                      •  

                      Meet Erika Taylor-Beck

                      Erika is the Vice President of Client Support and QA at Relias and a mom to 8 rescue pets. In addition to her love of animals, Erika is passionate about mental health and strives to reduce the stigma around mental illness in the workplace. Having grown up in the corporate world, she talks about the challenges of not following the status quo and why finding your authentic voice is essential to determine your true path.  



                      Mentioned in this Episode: 

                       

                      Erika Taylor-Beck’s Linked In page

                      https://www.linkedin.com/in/erika-r-taylor-beck-relias/

                       

                      To start finding your authentic voice, start here: 

                      https://www.storytonic.co/links

                       

                      Want to know your Unique Success Advantage? Take the free quiz:

                      https://www.storytonic.co/success-advantage

                       

                      Read the Article: 

                      https://www.storytonic.co/blog

                       

                      Listen to the Podcast:

                      https://www.storytonic.co/podcasts/your-success-tonic-podcast

                       

                      Watch the video:

                      https://www.youtube.com/@nathaliepincham/videos



                      Follow me!

                      Linked In

                      https://www.linkedin.com/in/nathaliepincham/

                       

                      Join the Becoming Unstoppable Facebook group: 

                      https://www.facebook.com/groups/409419134024118

                       

                      Instagram

                      https://www.instagram.com/nathaliepincham/

                       

                      29 min
                    • Escape the Hustle Trap: Are you hustling for your self worth? | Episode 18

                      In today's episode, I'll be exploring the truth behind the hustle and self-worth connection, as well as discovering ways to break free from the hustle trap. I’ll discuss the intricate link between our drive to work hard - often too hard - and the underlying patterns at play. This topic comes up frequently with my clients, and it's fascinating to observe how we often fall into the trap of thinking that our self-worth is tied to how hard we work, both professionally and personally. Join me to unravel these patterns and uncover a healthier perspective on self-worth and the pursuit of success.

                       

                      In this latest podcast episode, I’ll share:

                      • 5 ways we often confuse hustle for self-worth 
                      • The dangers of hustling for our self-worth
                      • How knowing your zone of genius can you help you step out of this exhausting pattern
                      • The transformative power of finding genuine worth 



                        • Mentioned in this Episode: 

                        To escape the hustle trap, start here: 

                        https://www.storytonic.co/links

                         

                        Want to know your Unique Success Advantage? Take the free quiz:

                        https://www.storytonic.co/success-advantage

                         

                        “The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level,” by Gay Hendricks

                        https://amzn.to/43QhrqO

                         

                        Read the Article: 

                        https://www.storytonic.co/blog

                         

                        Listen to the Podcast:

                        https://www.storytonic.co/podcasts/your-success-tonic-podcast

                         

                        Watch the video:

                        https://www.youtube.com/@nathaliepincham/videos



                        Follow me!

                        Linked In

                        https://www.linkedin.com/in/nathaliepincham/

                         

                        Join the Becoming Unstoppable Facebook group: 

                        https://www.facebook.com/groups/409419134024118

                         

                        Instagram

                        https://www.instagram.com/nathaliepincham/




                        19 min
                      • Discovering Invisible Career Pathways with Carrie Majewski | Episode 17

                        Carrie Majewski joins Nathalie Pincham on the "Your Success Tonic" podcast today to talk about how to uncover invisible career pathways when you’ve been stuck thinking about your career within a single paradigm.

                         

                        In our conversation we cover:

                        • How to discover your invisible career pathways 
                        • How Carrie came up with her DoorD framework
                        • The Futures Movement as it relates to Future of Work
                        • The power of community

                          •  

                          Meet Carrie:

                          Carrie Majewski is committed to affecting change and fueled by desire to take action. Carrie is the Founder and CEO of the Women in Leadership Nexus® and DoorD™ career ascension framework. She is also the Vice President of Growth Strategy at SQA Group. She has most recently been a featured keynoter and speaker at the global Women|Future Conference, Bryant Women’s Conference, Girl Scouts of Southeastern New England Shine Ceremony, WISE Symposium and AlwaysOn Leadership Symposium. In addition to getting her energy from entrepreneurship and marketing, you will find her dancing, exploring the Ocean State, and grabbing coffee with strangers who become friends.



                          Mentioned in this Episode: 

                           

                          Join the Challenge: https://www.storytonic.co/links

                           

                           

                          Follow Carrie:

                          @chmajewski

                          @thewilnexus 

                           

                          Carrie's Linked In page

                          https://www.linkedin.com/in/chmajewski/

                           

                          The SOCIAL STYLE Model

                          https://tracom.com/social-style-training/model

                           

                          Read the Article: 

                          https://www.storytonic.co/blog

                           

                          Listen to the Podcast:

                          https://www.storytonic.co/podcasts/your-success-tonic-podcast

                           

                          Watch on You Tube:

                          https://www.youtube.com/@nathaliepincham/videos




                          Follow me!

                           

                          Linked In

                          https://www.linkedin.com/in/nathaliepincham/

                           

                          Instagram

                          https://www.instagram.com/nathaliepincham/



                          27 min
                        • Building resilience and grit with Fitz Koehler | Episode 16

                          Fitz Koehler joins Nathalie Pincham on the "Your Success Tonic" podcast today to talk about how to build resilience and grit and take control of your life and your health in ANY circumstances..

                           

                          In our conversation we cover:

                          • Fitz’s journey with cancer and how she chose to turn it into a positive force in her life
                          • Why she uses mass media to help people live better and longer
                          • Fitz’s two new books: “Your Healthy Cancer Comeback: Sick to Strong” and “Healthy Cancer Comeback Journal”, discussing the importance of fitness and teaching cancer patients how they can help themselves tremendously through their tough journey



                            • Meet Fitz Koehler 

                            Noisy. Bossy. Compelling. Fitz Koehler of  Fitzness.com is the author of multiple books, including My Noisy Cancer Comeback, Your Healthy Cancer Comeback: Sick to Strong and Healthy Cancer Comeback Journal, a busy keynote speaker, a professional race announcer, and a fitness expert. Her company Fitzness International has a global reach, and she's conquered every avenue of mass media to help people live better and longer.  



                            Mentioned in this Episode: 

                             

                            Join the Challenge: https://www.storytonic.co/links

                             

                            Connect with Fitz:

                            https://www.instagram.com/fitzness/

                            https://www.linkedin.com/in/fitz-koehler/

                            https://www.facebook.com/Fitzness-218599521492381

                            https://www.youtube.com/fitzness

                            https://www.instagram.com/healthycancercomeback

                             

                            Read the Article: 

                            https://www.storytonic.co/blog

                             

                            Listen to the Podcast:

                            https://www.storytonic.co/podcasts/your-success-tonic-podcast

                             

                            Watch on YouTube:

                            https://www.youtube.com/@nathaliepincham/videos




                            Follow me!

                             

                            Linked In

                            https://www.linkedin.com/in/nathaliepincham/

                             

                            Instagram

                            https://www.instagram.com/nathaliepincham/




                            36 min
                          • I'm 50, not dead! with Kamrin Huban | Episode 15

                            Kamrin Huban joins Nathalie Pincham on the "Your Success Tonic" podcast today to talk about gendered ageism.

                             

                            In our conversation we cover:

                            • Why she felt inspired to start her podcast, “50, Not Dead!”
                            • Why it’s time to expand our definition of inclusion and increase the talent pool to include more women and more older employees
                            • The importance of positive mentorship and leadership
                            • Reimagining and redefining retirement

                              •  

                              Meet Kamrin Huban

                              Kamrin Huban is in the business of helping others create extraordinary change.  Through her Coaching practice and through her podcast 50, NOT DEAD; Kamrin works with women to uncover their core identity and crash through barriers.  With a background in international consumer goods operations (adidas, Coach, Brahmin) Kamrin understands what makes good motivational leadership, and what doesn't.  She is committed to helping women in their 50's advance into high-level leadership positions in alignment with their core values. She combines Co-Active Coaching, Mental Fitness Coaching (Positive Intelligence) and adult ADHD techniques, in a unique approach that produces results in increased self-confidence, clarity of direction, and the ability for her clients to transform.



                              Mentioned in this Episode: 

                               

                              Join the Challenge: https://www.storytonic.co/links

                               

                              Kamrin’s Website 

                              www.kamrinhuban.com [update link to services page!]

                               

                              Kamrin’s Linked In 

                              https://www.linkedin.com/in/kamrin-eriksen-huban-coaching/

                               

                              Kamrin’s Instagram 

                              https://www.instagram.com/kamrinhuban/

                               

                              The 50, Not Dead Podcast

                              https://www.buzzsprout.com/2044212

                               

                              AccessMxntoring

                              https://www.accessmxntoring.com/



                              Study by PwC that estimates that the members of the Organization for Economic Cooperation and Development (OECD) could increase their total GDP by around $3.5 trillion by hiring older workers (55 and over)

                              https://www.catalyst.org/research/

                               

                              Read the Article: 

                              https://www.storytonic.co/blog

                               

                              Listen to the Podcast:

                              https://www.storytonic.co/podcasts/your-success-tonic-podcast

                               

                              Watch the Interview:

                              https://www.youtube.com/@nathaliepincham/videos



                              Follow me!

                               

                              Linked In

                              https://www.linkedin.com/in/nathaliepincham/

                               

                              Instagram

                              https://www.instagram.com/nathaliepincham/

                               

                              45 min
                            • Overcoming the Fear of Being Seen | Episode 14

                              What do you need to do to start feeling more comfortable with visibility? On the "Your Success Tonic" podcast today Nathalie Pincham covers 5 steps to overcoming the fear of being seen, why it matters and offers you an easy way to get started!

                               

                              In this latest podcast episode, I’ll share:

                              • 5 steps to building confidence around becoming more visible
                              • What really lies behind the fear of being seen
                              • Your personal invitation to the LIVE, IN-PERSON free 30 day visibility challenge

                                •  

                                Mentioned in this Episode: 

                                 

                                Join the Challenge: https://www.storytonic.co/links

                                 

                                Atomic Habits

                                https://jamesclear.com/atomic-habits



                                Read the Article: 

                                https://www.storytonic.co/blog

                                 

                                Listen to the Podcast:

                                https://www.storytonic.co/podcasts/your-success-tonic-podcast

                                 

                                Watch the video:

                                https://www.youtube.com/@nathaliepincham/videos



                                Follow me!

                                Linked In

                                https://www.linkedin.com/in/nathaliepincham/

                                 

                                Instagram

                                https://www.instagram.com/nathaliepincham/

                                18 min

                              About Your Success Tonic Podcast

                              From the publisher's feed

                              Your Success Tonic is a podcast for vision-driven business founders, leaders and experts who want to build meaningful success from their deepest purpose. Join Certified Professional Coach Nathalie Pincham as she shares tips, research, and inspiring conversations around defining authentic success and how to find more freedom and abundance on the other side.