Your Therapy Tools

By Elizabeth Choate, MS, LMFT

Do you attract toxic people? Do you struggle with setting boundaries? Are you ready to take control and create a life in which you get your needs met, feel respected, and grow empowered? Grab a notebo... more

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FAQs about Your Therapy Tools:

How many episodes does Your Therapy Tools have?

The podcast currently has 201 episodes available.

Your Therapy Tools episodes:

April 13, 2021 Hypnosis: Confidence To Stand Up To Bullying Types
Stop being bullied, ridiculed, Emotionally Abused!! This hypnosis helps give you the confidence to demand respect and end the suffering of being bullied. Your bully better watch out!!💪😇 Boost your health along with your confidence!! https://d7038atfubfl5z6prnwdi4x20p.hop.clickbank.net/
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26min
March 28, 2021 Emotional Abuse
Recognize it. Know it's NOT your fault & you're NOT crazy. Learn steps to recover.
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45min
March 21, 2021 Enablers Beware
Your kind heart and good intentions could be harming others.
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7min
March 19, 2021 Dreams & Building Confidence Part 2
Saying "No" to people pleasing that steals your own happiness and Affirmations.
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55min
March 15, 2021 Dreams & building confidence Part 1
Reframing dreams and building confidence
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17min
February 18, 2021 Announcement: I am grateful for YOU!!
Thank you for subscribing, sharing, and supporting Your Therapy Tools!! If you choose to support this podcast with as little $ 0.99 or as much as $10.00, every bit helps me to continue to bring you great content and you will get two one-on-one sessions with me each month. It's a GREAT deal!!
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3min
February 12, 2021 The MOST important Self-Care
Reframing negative thoughts and actions using CBT+Law of Attraction. The ultimate self-care practice that brings results!
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42min
January 28, 2021 Quick Refresher On Attachment Styles
Secure, resistant, and avoidant attachment styles.
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8min
January 17, 2021 Have Faith: Letters from your King.
Shared from the book by Sherrie Rose Shepperd: His princess, everyday devotionals, letters from your King. Know your value. Live your faith. Be your truth.
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6min
January 12, 2021 Hypnosis: Alcohol Aversion
Listen for 21 days for best effect. Quit drinking and live your best life!
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32min

FAQs about Your Therapy Tools:

How many episodes does Your Therapy Tools have?

The podcast currently has 201 episodes available.