If you vote for me to read it here, subscribe. Once I hit 100 subscribers, I will begin with SEASON 4, CHAPTER 1 of my book.

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Support this podcast: https://anchor.fm/lizzie-choate/support

Let go of trauma, anxiety, fear, and clinging to your past. This hypnosis takes you through the elements of nature to give you a fresh start or rebirth. If you want a reboot or new life that leaves behind all of the things that have held you back, give this episode a try.

Information on child trafficking. Keep your babies safe!! Call the National Human Trafficking Resource Center @ 1-800-373-7888 if you suspect a child is a victim of human trafficking.

This episode focuses on developmental milestones and signs of sexual abuse in children. Learn to understand your children, foster healthy growth, and keep them safe

Parenting is hard work! Positive parenting tools can help! Please go to. www.positiveparenting.com to download the workbook and find more tools to follow along.

Are you a stress eater who eats his/her feelings? This hypnosis is for you!!

To my wonderful, loyal listeners, THANK YOU!! We have hit a milestone of 1.1K plays and 21 Subscribers!! You have made this podcast a success!! Financial support allows me to pay for new trainings to get certified & share new tools with you! No money? No problem!! You can support me by subscribing or favoriting my channel and sharing it !! Thank you again, I am so grateful for your support and thrilled that you are using your therapy tools along your healing journey!! You ROCK!!

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Support this podcast: https://anchor.fm/lizzie-choate/support

Tell me, in the comments, what you'd like to learn more about. Options are: DBT, Empowerment after abuse, Parenting, Communication, Anger, or something else you struggle with.

Anger is a choice!! Take your power back and end your struggle with anger once and for all. This episode is based on a presentation I did for MHN.

Learn your dysfunctional traits and identify each family member's role. Upcoming episode on supporting each role for healthy changes.