Your Thriving Lifestyle

Your Thriving Lifestyle

By Emilio Jose GarciaEducationSelf-Improvement
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Your Thriving Lifestyle episodes

  • Understanding Self-Sabotage

    In this session, we are going to explore the conscious & unconscious reasons why we may sabotage ourselves.

    Uncovering and accepting are essential steps to overcoming self-sabotage and being able to go after what we really want & need.

    Ready to get aligned & be more intentional?

    45 min
  • Creating Healing Opportunities Daily & Post-Traumatic Wisdom

    Healing is a personal journey that will look different for each individual.

    Some may heal fast and others may require more time and space.

    There is no right or wrong approach.

    You can learn how to create healing opportunities daily.

    We'll talk about post-traumatic wisdom, too.

    Ready to explore?

    43 min
  • Examples of Executive Functioning Skills in Action

    Complimentary session from my course "Understanding Your Executive Functioning Skills".


    The best way to understand executive functioning skills is by looking at real-life examples of how these skills work and how they help us manage every area of our minds and lives. In this session, we will look at real-life situations where these skills are in action.


    I invite you to join the course and get support from me and the community in the course classroom ;-)


    You can join here => https://classes.kwprofessionalorganizers.com/courses

    17 min
  • What Are Executive Functioning Skills? (Day 1 of Course)

    Complimentary day 1 of my course "Understanding Your Executive Functioning Skills".


    Learn what executive functioning skills are and how they help you manage your mind and your life.

    In this session, you will learn what these skills are, what they help you do, and how they interact with each other.


    I invite you to join my course and get support from me and the community in the course classroom ;-)


    Join here => https://classes.kwprofessionalorganizers.com/courses

    15 min
  • Resolving Your Past to Create a New Future

    Accepting and forgiving yourself and others for everything that happened in the past can open up space for a new empowering future.
    If you are looking to change habits, beliefs, and repetitive toxic patterns, this could be a great healing starting point.
    Are you ready to be curious and courageous?

    ------

    This is a recording of one of my live sessions on Insight Timer.
    You can see my upcoming live sessions here: https://insighttimer.com/emilio

    41 min
  • Embracing Minimalism in Every Area of Your Life (Q&A)

    There are many ways to interpret minimalism. The definition is different for each person and you can create your own minimalist life on your own terms. In this session, you can ask any questions about minimalism & how to implement minimalism in your life. You will also learn from others' questions.

    50 min
  • Exploring the Law of Mirroring

    Everything that happens outside of you is a reflection of yourself.


    Let's explore playful and practical ways how to use the Law of Mirroring to help us gain clarity and awareness.


    If you can see it outside, it also exists in you ;-)


    I invite you to bring a lot of curiosity and an open mind.

    56 min
  • Teaching Others How to Treat You

    Discover what you need/want and learn how to communicate it with clarity and respect.

    You have the power to create healthier dynamics with others, to create clear boundaries, and to say no with love and intention.

    When you start modeling this, you will give others the opportunity to do the same.

    52 min
  • Creating Your Peaceful & Clutter-Free Home (Q&A)

    Learn how to declutter your home and bring simplicity into every space you use. It’s time to create your sacred space that will facilitate the lifestyle you want to live.

    Join my course => https://classes.kwprofessionalorganizers.com/courses/clutter-free-home-audio

    52 min

About Your Thriving Lifestyle

From the publisher's feed

Your Thriving Lifestyle explores intentional living, conscious relationships, emotional healing, and practical life design. Hosted by Emilio Jose Garcia, each episode blends personal growth, mindset transformation, minimalism, organization, and quantum awareness to help you move from survival mode into a thriving life.