Your Transformation Journey

Your Transformation Journey

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Your Transformation Journey episodes

  • S1E35- Strong even if it is Awkard with Guest Paula Jean Ferri

    paulajeanferri.com

    https://www.facebook.com/jesssqueaks

    https://www.instagram.com/jesssqueaks/

    https://twitter.com/jesssqueaks

    https://jesssqueaks.medium.com/

    Paula Jean Ferri is an author who is obsessed with stories. Using her understanding of stories, she has written and re-written the story of her life to use life's experiences to her advantage. She now helps others write and publish their own stories.

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    Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support
    38 min
  • S1E36- Eating, Emotions, and Meditation with guest Cassie Christopher

    Cassie Christopher is a body-positive Registered Dietitian and founder of the Stress Less Weight Mastery. She is a post-menopausal weight-loss expert and passionate about helping women love themselves better by healing emotional overeating.

    cassiechristopher.net/free for my free guide, balance hormones to stop after dinner overeating

    Facebook group: facebook.com/groups/emotionaleatingandwomensweightloss

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    Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support
    42 min
  • S1E37- Trauma, Blessings, and so Much More with Guest Deborah Peters

    Website: https://neimind.com/

    So over the time of my own journey becoming self-aware is, has been my saving grace. I would say, you know when you mentioned trauma, You're right.

    I think that people just aren't aware of how much trauma they have stored in themselves and allowing themselves to realize that it's, it's a decision, Dawn. It's something that you have to choose because. If you don't choose it, it can, it can elude you forever. And you'll never understand yourself. You'll never, you'll never understand why your life is the way it is or why things don't work out for you or why your relationships don't flourish, or why your body doesn't work the way you want it to, because the trauma just is.

    It gets it's like it gets packed into the cells, into the tissues. You know, we used to have the saying your issues that started in your tissues and it's like, oh wow.

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    Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support
    53 min
  • S1E38- Low Self Confidence and Dance with Guest Jordan Wentz

    Website: https://www.mymovementality.com/

    Excerpt

    I was incredibly like low self-confidence. I didn't  I didn't. Like I had the worst, one of the worst,  self-belief in myself that yeah, it was just awful. It was just awful. And no matter what I did, it was like nothing, nothing was working no matter what anybody said, no matter what jobs I booked drinking, anything like that, it was something that had to come from me.

    I had to come from within. And so that was me. Working through that and processing that, and that was through moving in mindset. And so that is what really, really helped me get out of that phone. Call me, get my life on track, and now I'm helping thousands of other people do the same thing. So it's really a blessing.

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    Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support
    30 min
  • S1E40- Betrayal, Life, and Snakes with Guest Mr. Jay

    Mr. Jay is a Betrayal Trauma Practitioner and Intrapersonal Relationship Coach. He holds a master's degree in education, is ministry credentialed, a certified special education teacher, and author of a children's book, “I Am Loved Right Where I Am" Jay is also a veteran of the United States military, and Inspirational public speaker, adoptive parent and much more.

    Link to the book: https://www.amazon.com/dp/0359375758?linkCode=ogi&th=1&psc=1&tag=sofferscom1-20

    https://mrjayrelationshipcoach.com/

    https://tinyurl.com/xfv8b4vb (YouTube)

    https://twitter.com/JayRelationship

    https://www.instagram.com/mrjayrelationshipcoach/

    https://www.linkedin.com/in/mrjayrelationshipcoach/

    https://www.facebook.com/MrJayRelationshipCoach

    https://tinyurl.com/4yta7s33 (Book)

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    Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support
    31 min
  • S1E41- Releasing Limiting Beliefs with Guest Rae-Lynn Danielle
    https://www.raelynndanielle.com/
    As a soulful coach, Rae-Lynn creates a sacred space for individual transformational healing for women to journey into themselves, release limiting beliefs, aligning with their heart creating the life they desire.

    Music

    The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoon

    Attribution 4.0 International (CC BY 4.0)

    https://creativecommons.org/licenses/by/4.0/

    Music promoted by https://www.chosic.com/

    About - Your Transformation Journey

    This podcast morphed from the Unstoppable Leadership podcast. The guest that was on had a running theme of transformation and why they started on their journey and that is why the name Your Transformation Journey was born.

    You know there is more to you, your life, or your business, yet you're frustrated at being constantly held back by yourself. Stuck in fear, self-doubt, and overthinking. You keep playing it small. You've had enough now and are ready for change. Ready to step into the person you really are and create the life or business that you love and I am here to help you do just that.

    Welcome to

    Heart-Centered

    When Nobody Else Will

    Committed- Client-Centered

    Your Transformation Journey Podcast

    Social Media

    Youtube: https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA

    Spotify: https://open.spotify.com/show/4mbHjqbPwHEYQrbbkDZNPC

    Instagram: https://www.instagram.com/yourtransformationjourney/

    Website: https://www.dawnlongcoach.com

    LInkedin: www.linkedin.com/in/dawnlong

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    Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support
    34 min
  • S1E42- How do you see yourself when it comes to eating? With Guest Anne Poirier

    Website. https://shapingperspectives.com

    Linked In https://www.linkedin.com/in/anne-poirier-72b66344/

    Instagram: https://www.instagram.com/annepoirier11/

    Facebook https://www.facebook.com/shapingperspectives

    Facebook The Body Joyful Revolution: Private https://www.facebook.com/groups/bodyjoyfulrevolution

    Having overcome her own eating, food, weight, and body image challenges and drawing upon close to 4 decades of experience, Anne Poirier put pen to paper and wrote the book ‘The Body Joyful- My journey from self-loathing to self-acceptance’ to share her highly personal and life-changing journey. Anne is a Certified Intuitive Eating Counselor, Body Confidence Coach, Self-Talk Trainer, and Eating Disorder Specialist.

    Music

    The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoon

    Attribution 4.0 International (CC BY 4.0)

    https://creativecommons.org/licenses/by/4.0/

    Music promoted by https://www.chosic.com/

    About - Your Transformation Journey

    This podcast morphed from the Unstoppable Leadership podcast. The guest that was on had a running theme of transformation and why they started on their journey and that is why the name Your Transformation Journey was born.

    You know there is more to you, your life, or your business, yet you're frustrated at being constantly held back by yourself. Stuck in fear, self-doubt, and overthinking. You keep playing it small. You've had enough now and are ready for change. Ready to step into the person you really are and create the life or business that you love and I am here to help you do just that.

    Welcome to

    Heart-Centered

    When Nobody Else Will

    Committed- Client-Centered

    Your Transformation Journey Podcast

    Social Media

    Youtube: https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA

    Spotify: https://open.spotify.com/show/4mbHjqbPwHEYQrbbkDZNPC

    Instagram: https://www.instagram.com/yourtransformationjourney/

    Website: https://www.dawnlongcoach.com

    LInkedin: www.linkedin.com/in/dawnlong

    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support
    42 min
  • S1E43- Still don’t know what you want to be as a Grown Up? With Guest Deborah Atella

    Deborah's website: https://www.deborahatella.com/

    Deborah talks about how she went from retail to helping others find their Jam.

    Is This Job My Jam?

    THE GUIDE FOR GROWN-UPS WHO STILL DON'T KNOW WHAT THEY WANT TO BE

    “Is This Job My Jam is a must-read for anyone who wants to live a fulfilling and happy

    life. Deborah walks readers through an easy step-by-step process of self-discovery to

    find clarity on exactly what they want in their life and career. Deborah's stories of her

    own journey are both comforting and deeply inspiring.”

    ​

    ~Jaclyn DiGregorio

    Author & Motivational Speaker

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    Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support
    35 min
  • S1E44- Being Authentic to You in a Strategic Way that helps you grow, and be bold with Guest Dr. Erika Michalski

    Website: www.stratauth.com

    Instagram handle: @ConsultantBarbie

    Dr. Erika Michalski has a robust history of providing enthusiastic keynotes and engaging workshops dedicated to empowering participants. She is passionate about creating environments where individuals feel equipped to tackle new challenges as they move forward in personal and professional endeavors. She chooses to anchor her work by using four primary lenses: authenticity, neuroscience, positive psychology, and evolution. In other words, there’s a little something for everyone when Erika takes the stage!

    Music

    The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoon

    Attribution 4.0 International (CC BY 4.0)

    https://creativecommons.org/licenses/by/4.0/

    Music promoted by https://www.chosic.com/

    About - Your Transformation Journey

    This podcast morphed from the Unstoppable Leadership podcast. The guest that was on had a running theme of transformation and why they started on their journey and that is why the name Your Transformation Journey was born.

    You know there is more to you, your life, or your business, yet you're frustrated at being constantly held back by yourself. Stuck in fear, self-doubt, and overthinking. You keep playing it small. You've had enough now and are ready for change. Ready to step into the person you really are and create the life or business that you love and I am here to help you do just that.

    Welcome to

    Heart-Centered

    When Nobody Else Will

    Committed- Client-Centered

    Your Transformation Journey Podcast

    Social Media

    Youtube: https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA

    Spotify: https://open.spotify.com/show/4mbHjqbPwHEYQrbbkDZNPC

    Instagram: https://www.instagram.com/yourtransformationjourney/

    Website: https://www.dawnlongcoach.com

    LInkedin: www.linkedin.com/in/dawnlong

    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support
    38 min

About Your Transformation Journey

From the publisher's feed

You know there is more to you, your life, or your business, yet you're frustrated at being constantly held back by yourself. Stuck in fear, self-doubt, and overthinking. You keep playing it small. You've had enough now and are ready for change. Ready to step into the person you really are and create the life or business that you love and I am here to help you do just that.