Hello and welcome to another episode of “Your Ultimate Self Podcast”
Today, I want to start with some questions: what are you prioritizing, what have you been prioritizing, and what do you think now is really worth prioritizing?
Have you been prioritizing yourself, or you are taking care mostly of others?
I want you to take a look in the mirror and pause for a second. What do you see? Are you still the same? Do you feel like you've continued to look the way you did prior to 2020? I think people look tired because they haven't been getting enough sleep. You could also make assumptions that maybe they've been trying to keep the mood and the energy up.
So, in today’s episode, I want to talk all about YOU and how to prioritize yourself. Because if you are not taking enough care of yourself and you end up overwhelmed, then all your close people, family, and friends won’t be ok, if you are not feeling ok
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Andrew Scopick
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