Today on Your Unique Sparkle, we talk about how to find your courage to be yourself and standout from the rest. What steps can you take to get you one step closer to your goals and winning the crown. As a former pageant owner, Dance Captain of the Rockettes, choreographer, and USOA Ms. Nevada 2021 Title holder, I can help with the right mindset and skills to get you there. You are on your way. Thanks so much for listening and please share with anyone else that can use this message. I

Please direct any questions or comments to [email protected]

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I can't wait to hear from you,

Debbie

Today we get some insight on how our Mirror Neurons and Manifestation can help us positively or negatively.  I talk with Dr. Shyam Seetharaman (Owner/Director of Dad Bod Brain Coaching) as he explains how this is possible for anyone. He shares with us some examples. I loved the explanation of Voo Doo Curses. Be afraid - be very afraid!  lol! Find out how Dr. Shyam is helping Dads find themselves mentally, physically and Spiritually. Connect with him for more information.

Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health.

Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle

https://designrr.site?i=jn7b&t=ad573f&f=1

https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course

Feel free to comment or ask questions to [email protected]

Thanks for listening  and please share with anyone needing to hear this information. Have an awesome Day!

Debbie:)

Have you ever heard of the Law of Attraction? Well, if you haven't, you are going to want to check this out. Today I share some techniques on how to receive the things you want in life. It is all there for you to receive. Thanks so much for listening and please share with anyone you know needing to hear this message. Don't forget to leave a comment or ask questions. 

Have a blessed day!

Debbie

Connect with us on Facebook, Instagram, Tic Tok, Twitter @youruniquesparkle

Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle

https://designrr.site?i=jn7b&t=ad573f&f=1

https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course

Feel free to comment or ask questions to [email protected]

Today we talk about taking care of our insides after 40. As we get older, it is so important to take care of our insides. It's not about a number on the scale but feel good in the skin your in. How can we maintain the muscle that we have and be able to burn the calories that were once so easy to do when we were younger. Let's transform into our best beautiful healthier selves. Won't you join me? 

And if you're looking at stepping into a new you and eliminating doubts, fears and getting rid of limiting beliefs, then it's time to come join us at the 'Your Unique Sparkle' Online Course. Join us now and get FREE one hour group coaching sessions for a year. This is only for a limited time. And if you join now, I will also like to send you a FREE copy of my NEW EBook 'Self Sabotage- Reignite Your Sparkle' 

It's all about your personal journey to live your best life as you true authentic self. Can't wait to talk you soon!

Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health.

Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle

https://designrr.site?i=jn7b&t=ad573f&f=1

https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course

Feel free to comment or ask questions to [email protected]

Thanks for listening!

Debbie

Today we talk about infertility and how this can make a person feel about themselves. Well my friend, You are not alone. Special Guest USOA Mrs. Southwest 2022 Amanda Klein shares her story or what she has gone through and how you too can find support. I too have been through IVF and this is a topic that I hold near and dear to my heart as well. Enjoy! and please share with anyone needing to hear this message. Thanks for listening. May God bless you and your family and keep you safe:)

Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health.

Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle

https://designrr.site?i=jn7b&t=ad573f&f=1

https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course

Feel free to comment or ask questions to [email protected]

Debbie

Today's special guest - Natalie Poli (Mrs. Midwest International 2022) shares with us her story in having a stroke and all that she went through. How it happened, and the strength she had to go through on the operating table. She is so knowledgeable and shares with us some important health information that everyone should be aware of. She is a true inspiration to others and exudes courage. Find out you can be a part of making a difference and help Natalie and inspire others with her platform - Strokes of Insight. Thanks so much for listening today and please share with anyone needing to hear this massage. Don't forget to follow us on Facebook, Tic Tok, Youtube, and Instagram @YourUniqueSparkle for more healthy inspiration and advice. May God bless you and keep you safe;)  

Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health.

Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle

https://designrr.site?i=jn7b&t=ad573f&f=1

https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course

Feel free to comment or ask questions to [email protected]

Are you thinking about divorce and fear what life will be like? Do you question if you can do it? Are you strong enough to make it on your own? How unhappy are you and have you tried everything and still in a mentally abusive relationship? I asked myself all of these questions and had to have a heart to heart with myself. If I don't love me, then how can I expect someone else too. I am worth so much more than this and you need to believe in that too. Today, I am interviewed by my good friend Jayelyn from 'Confessions of Two Women over 40' - What Wome0n Are Talking About Or Should Be and I share my story with you. I hope this inspires you and motivates positive change in your life!!!! Please leave comments. I'd love to hear or answer any questions.  You can also find me on Facebook and Instagram @YouruniqueSparkle.

Thanks for listening and May God bless you and keep you safe:)

Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health.

Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle

https://designrr.site?i=jn7b&t=ad573f&f=1

https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course

Feel free to comment or ask questions to [email protected]

Your friend,

Debbie Freeman 

Looking to be motivated for your up and coming New Year's resolution? Why wait, start today. Resolutions can be hard and even more hard to keep. Make a change and a promise to yourself. Don't you deserve it? Today's Special Guest Amber Zufelt (USOA Ms. District of Columbia 2022) shares and inspires us with her amazing health journey. Thanks so much for listening! God bless you and keep you safe and healthy:)

Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health.

Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle

https://designrr.site?i=jn7b&t=ad573f&f=1

https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course

Feel free to comment or ask questions to [email protected]

Debbie 

Today's Special Guest Mrs. Nevada Earth 2021 Eileen Garza shares with us how she has suffered with Endometriosis and what you can do to heal. Many people suffer from this or have it and don't know where to turn to next. She is an amazing Advocate for keeping our planet clean and safe for future generations and an inspiration for all. Great Episode. I can't wait for you to hear it. Thanks for listening and please share with anyone else needing to hear some inspiration. Gad bless and have a wonderful Holiday!

Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health.

Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle

https://designrr.site?i=jn7b&t=ad573f&f=1

https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course

Feel free to comment or ask questions to [email protected]

Debbie 

Do feel stuck in your career, relationship or even your body/weight. Today we talk about how to get out of the same old rut and find your happiness. We've all been here and it's not fun. What's it gonna take to get you on the right track to living your best life? Join us today and find out;) Please  don't forget to hit that subscribe button so you don't miss another inspiring episode. Would love to hear from you in the comments. Thanks for Listening!

Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health.

Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle

https://designrr.site?i=jn7b&t=ad573f&f=1

https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course

Feel free to comment or ask questions to [email protected]

Debbie