Your Unique Sparkle

Today's episode has special guest Mrs. California America 2021 - Elizabeth Peace. Join us as she talks about what kind of things we can do to help our youth with sexual abuse awareness. Her coloring book called Sgt. Bark helps children know appropriate boundaries and how to notify a caring adult for help. Her mission is to get this out to as many children and schools as she can. Help make a difference in the life of a child. Find out how you can help at

Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health.

Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle

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USOA Mrs. Idaho Jaclyn Brunson shares with us how some days are just not always happy go lucky and in fact, she deals with chronic illness everyday. And while depression can play a big part in her life she doesn't let anything hold her back. She is a beautiful mother doing her best in the world of today. Please share with anyone else you know that may need to smile on their face and always thank you for your support. May God bless you and keep you safe;)

Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health.

Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle

https://designrr.site?i=jn7b&t=ad573f&f=1

https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course

Feel free to comment or ask questions to [email protected]

We are proud of today's episode has special guest 2021 Mrs. California Universe Lynelle DeRoo, who will be sharing things we didn't know about good oral health. There's a lot more to brushing than we know and being the CEO of Brush For Life, Lynelle will give you all her secrets to healthier mouth and body. And she even shares with us the right food that you should be eating in order to sustain that beautiful smile for years to come. I truly enjoyed all her information and learned some great tips! Happy Health America! And please don't forget to hit that subscribe button so you don't have to miss another amazing episode of the 'You Unique Sparkle' Podcast. May God bless you and keep you safe;)

Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health.

Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle

https://designrr.site?i=jn7b&t=ad573f&f=1

https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course

Feel free to comment or ask questions to [email protected]

Today we talk about how we can control our thoughts in our mind to help generate the actions needed to get the results we want. This episode is pretty deep and will have you asking yourself questions. Find out what Imposter Syndrome is and how you can overcome it. Take a deep breathe and maybe some notes;) Enjoy and as always, thank you for your support and please share with anyone else that you know that needs to brighten their day. Feel free to leave any comments and let us know what you think or would like to talk about next. May God bless you and keep you safe.

Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health.

Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle

https://designrr.site?i=jn7b&t=ad573f&f=1

https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course

Feel free to comment or ask questions to [email protected]

Find your Unique Sparkle Today and Shine for all to see;)

Debbie 

Today I interview our State Director Katie Ladomerszky on everything about the United States of America Pageant System. She shares with us the who, what, and where on everything pageantry. Find out how you can join this system. It's all about empowering women to be their best versions of themselves and finding that confidence within you to shine your light on the world. It's a memorable journey that will last a life time. For more info go to https:/www.usoamissnevada.com or email [email protected] 

Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health.

Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle

https://designrr.site?i=jn7b&t=ad573f&f=1

https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course

Feel free to comment or ask questions to [email protected]

Today we have special guest Miss Nevada for America Strong 2021 Kelly Travaglio. Her platform is all about Mental Health and Wellness. After suffering with anxiety and panic attacks all through growing up, Kelly has conquered her mindset and has continued on with her dreams and goals and being crowned this past weekend. Her mission is to help others that maybe suffering and encourage you to be your best self. Her story will inspire and motivate you. Thanks so much for listening and please share with anyone else you know that may need to hear this message. Also, if you could please leave a review and/or subscribe so you never miss another episode. May God bless you and keep you safe.

Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health.

Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle

https://designrr.site?i=jn7b&t=ad573f&f=1

https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course

Feel free to comment or ask questions to [email protected]

Today USOA Mrs. Vancouver WA Jena Cook is sharing why it is so important to recognize our heritage. She hopes to bring awareness to the Chinooks federal fight for recognition. Jena is a super mom sharing how important this is to raising her kids and them knowing their heritage. How and what her family hunts on their land and how they are keeping the Chinook culture alive. She shares with us some of her background and how she is preparing for this weekends USOA Pageant to win her state title and take her message to a National level. We wish her all the best.

Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health.

Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle

https://designrr.site?i=jn7b&t=ad573f&f=1

https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course

Feel free to comment or ask questions to [email protected]

Today we dive into why we care so much about what other people and their opinions of us. Does it really matter and is there anything we can do to change it. How can being your true self better serve God and his purpose for you and make a difference in the world. Find your Unique Sparkle and let it Shine today. Today is very inspiring and motivating information. Enjoy! and always, thank you for your support and please share with anyone else you know that may need to hear this message and could help make their day a little brighter. May God bless you and keep you safe;)

Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health.

Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle

https://designrr.site?i=jn7b&t=ad573f&f=1

https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course

Feel free to comment or ask questions to [email protected]

Join us today as we have special guest USOA Ms. North Carolina Vera Morris as she shares her story with us. Learn the importance of Breast Cancer Awareness and how it can affect anyone. Such an important topic and need to know advice.  Vera received her Associates of Arts degree from Peace College in Raleigh, North Carolina, and a Bachelor of Arts degree in Speech Communication, from the University of Georgia.

Vera fulfilled her lifelong dream of becoming Miss North Carolina USA in 1998. She was awarded the Miss Congeniality award at the televised, Miss USA 1998 pageant. In 2015, Vera became an Ambassador for Susan G. Komen, in which she would raise awareness about breast cancer, and speak at events. For a second year, Vera will be a Honorary Committee Member for Making Strides Against Breast Cancer, Charlotte NC, where she was marketing events for Breast Cancer Awareness Month and attending fundraiser events. She also is an Ambassador for Pretty In Pink Foundation, Raleigh, NC. She recently was a Panelist for Tigerlily Foundation’s Patient Advocacy in Policy Change to End Health Disparities series. Vera’s platform “Treasure Your Chest” was created based upon the numerous women her in life that have been impacted by breast cancer. Vera recently started a “Treasure Your Chest” blog that features stories from women and men impacted by breast cancer, that is found on her website www.veramorris.com. Vera is the reigning United States of America’s Ms. 2021. She was awarded Ms. Congeniality by her fellow pageant sisters and placed in the Top 8 at the United States of America’s Ms. 2021 National pageant in February in San Antonio, TX. 

Vera's message is very informative on so many levels. You are really going to enjoy! And always thank you for your support. May God bless you and stay safe.

Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health.

Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle

https://designrr.site?i=jn7b&t=ad573f&f=1

https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course

Feel free to comment or ask questions to [email protected]

Today's special guest Mrs. Brazilworld 2021 Cristiane Mersch joins us and will open your eyes to what is happening here with sex trafficking. And with Nevada being the leader in the nation on this topic, you can find out what you can do to help. One out of every two women are being abused right now from domestic violence, prostitution, and exploitation. Also, how to get help. You are beautiful and it only takes the courage to make that first step to a new life. Let us help. We are here for you. 

https://anchor.fm/debbie-freeman/subscribe

Get help     www.wrmcsn.org

Give Help - Shareholders in Life Fundraising Gala & Silent Auction                 https://wrmcsn.org/shareholer-in-life-gala  

Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health.

Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle

https://designrr.site?i=jn7b&t=ad573f&f=1

https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course

Feel free to comment or ask questions to [email protected]