Did you know that the brain can process pain in amputees with no limb as real as someone who has that limb? Similarly, we are able to process future anxieties in things that haven't happened yet. Let's explore.
A bit of an experimental podcast. I dive into a class I took in biology and make the connection to why quick expression is important. Skip to the last minute if you want the punchline!
It's so easy to express ourselves when we are happy, but today's episode I try to express myself while actually upset. You'll be able to experience how I lift myself up by just expressing myself, hopefully you can too!
Meditation, at it's core, is mind over matter. Raise your self awareness gradually every day to achieve mastery over yourself.
8 min
About Your Universal Mind w/ Jay Ram
From the publisher's feed
Hi, it's Jay Ram. I believe that from the infinite possibilities we can choose to live our lives, we should make decisions that give us the most connection to others during our limited time here on…
Earth. Our perspective of life is a result of how we think, and our thoughts are as fleeting as daytime clouds. And that means we need to resist negative thoughts, rewire them into a different perspective and reboot the mind. Welcome to your universal mind: the transmitter to the universe.