Your Weekly Tee

Your Weekly Tee

By Tynesha Lomax, MSWEducationSelf-Improvement
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Your Weekly Tee episodes

  • Is Your Cup Full?

    Are you pouring more into others than you’re pouring into yourself? Find balance in your relationships and life. Practice self care and take care of yourself mentally and emotionally.

    7 min
  • Recap With Soul Health Chronicles

    Interview with Shawnte Knox, BSW about her journey of taking the leap and starting her own business. Hear us discuss how she thought of a vision, maintained that vision, and is thriving with her current business. Tune in to hear how she turned her idea into a vision and is now helping people work towards helping themselves become the best version of them by focusing on their mind, body, and soul. 

    12 min
  • What is success?

    What does success and accomplishment mean to you? Is the measurement the same for each goal you set? Success and accomplishment are such broad terms, yet we all use it. The good and bad with success all depends on the person and what they PERSONALLY want to achieve. My level of success may not be the same as yours but that does not mean we both are/aren't successful. Continue to focus on you and reach your goals to your level of accomplishment.

    8 min
  • Maintain Your Vision

    Are you prolonging starting something you always dream to accomplish? What is holding you back from starting? If it is because support the support is not how you imagined then you need to continue moving forward with your vision with or without support. Now is your time to be your own support and accomplish all that you want in due time.  Before it can be accomplished YOU 1st have to take that leap to put the plan in motion. Listen to this episode about following your vision with or without support and not blocking your own blessings.  I'll end with one of my favorite quotes because I feel it is fitting to this episode. YOU'RE NEVER GIVEN A DREAM WITHOUT ALSO BEING GIVEN THE POWER TO MAKE IT TRUE- Richard Beck

    6 min
  • Different Path, Same Goal
    When things are not going as you planned. That is not the time to give up. Instead dust yourself off and continue to fight for what you want. Just because it does not look how you expected it to look, does not mean the outcome will not be how you envisioned it. The outcome may even be better than you initially planned. ***accepting topics and/or questions at [email protected]
    6 min
  • Who are you?

    Have you ever truly questioned yourself about who you are? Explore your personal thoughts about who you are while listening to this episode. *open for topics/questions at [email protected]

    6 min
  • Who is Tee?

    This episode is created to give a quick background of who I am and what led me to do this podcast. Most importantly you can get a feel of what you can expect from the show. Feel free to reach out to me via email at: [email protected] or leave a voice message on the anchor app with any questions or topics you would like me to discuss.

    7 min
  • Strength through Vulnerability
    Dealing with self-doubt, fear, negativity, & much more? You’re not alone! Join me weekly to get motivation and empowerment to dig deep in yourself and a weekly reminder that you are not alone.
    1 min

About Your Weekly Tee

From the publisher's feed

Allowing yourself to feel vulnerable is intimidating!