Welcome back to You're Allowed to Hate Your Husband! Today’s episode is such a special one because Jonathan is back — and honestly, it’s one of the most fun episodes we've recorded in a while. I was laughing so hard during this conversation that my stomach hurt, and I know you're going to feel the same.

In this "Ask the Guy" episode, Jonathan gives some of the best advice we've ever shared on the podcast. We cover everything from dating to marriage — but it goes even deeper than that. It's really about how to live your best life, no matter what stage you're in. His advice is practical, hilarious, and seriously life-changing.

And make sure you listen all the way to the end — the last piece of advice Jonathan gives is one of the best things I’ve ever heard. It’s the kind of wisdom you’ll want to carry with you, whether you're single, dating, married, or just trying to be your best self. Honestly, even Jonathan said he's going to take his own advice!

So hop in, have some laughs, take in the inspiration, and enjoy this episode.

Connect with Remi: 

Instagram: @levvibyremi

Website: 

⁠https://levvibyremi.com

⁠levvibyremi.com⁠

We would love to hear YOUR thoughts and questions. Please reach out on social media or email. Don't forget to subscribe for more episodes, and if you're loving what you hear, a quick review would mean the world to us.

In this episode, we're joined by the radiant Anna Mondanaro—nutritionist, wellness coach, and walking testimony of resilience. At just 25 years old, Anna received a life-altering cancer diagnosis that became the catalyst for profound transformation in every area of her life.From navigating health challenges and rethinking her diet to diving deep into self-awareness, faith, and relationships, Anna’s journey is a testament to the power of perspective and the beauty that can emerge from adversity.We talk about the importance of taking ownership in relationships, what it means to truly serve your partner, and why self-development is a non-negotiable when it comes to attracting the right kind of love. Anna also shares her shift from a plant-based to an animal-based diet, emphasizing the crucial role of nutrient density and protein—especially for women.This conversation covers everything from family dynamics and spiritual connection to practical tools for healing your body and your heart. Whether you're navigating your own personal storm or simply looking to grow in your health, faith, or relationships—this one will leave you full.Topics We Cover:- How a cancer diagnosis became Anna’s wake-up call- Resilience and gratitude through life’s hardest seasons- The role of faith and “God winks” in finding purpose- How big families shape our perspective on love and service- Personal growth as the gateway to healthy relationships- Traditional values and modern partnerships- Shifting from plant-based to animal-based nutrition- The healing power of protein, community, and service- How to stop ruminating and start taking action- Why self-awareness is the foundation of everythingConnect with Anna:Instagram: @feelwellbyannaLinks + Resources: Feel Well by AnnaConnect with Remi: Instagram: @levvibyremiWebsite: https://levvibyremi.com⁠levvibyremi.com⁠We would love to hear YOUR thoughts and questions. Please reach out on social media or email. Don't forget to subscribe for more episodes, and if you're loving what you hear, a quick review would mean the world to us.

Welcome back to You're Allowed to Hate Your Husband! This episode is such a special one for me because I had the pleasure of sitting down with Carson Meyer, an incredible birth doula, nutrition consultant, and now author of the upcoming book Growing Together: Doula Wisdom & Holistic Practices for Pregnancy, Birth & Early Motherhood. Carson has been supporting families through pregnancy, birth, and postpartum for years, and her insights are truly mind-blowing.

In this conversation, Carson shares her personal journey—from studying the mind-body connection at NYU to watching The Business of Being Born, a documentary that changed everything for her. We dive deep into the transformative nature of birth and the tools that can help women navigate this powerful experience with confidence and grace.

We talk about the importance of nutrition during pregnancy and postpartum, how to manage cravings, and why prioritizing nourishing foods is key for both mom and baby. Carson also opens up about inner child work, how it supports healing during motherhood, and the importance of communication with your baby during pregnancy.

If you're preparing for birth, navigating the postpartum period, or supporting someone through this journey, this episode is packed with empowering insights and actionable advice. Trust me, you’re going to walk away feeling more prepared, more connected, and more inspired.

About Our Guest:

Carson Meyer is a birth doula, nutrition consultant, and the founder of C & The Moon, a clean skincare line. Her passion for birth work was ignited after watching The Business of Being Born, which opened her eyes to the realities of the birth industrial complex in America. Since then, she’s supported hundreds of families, offering them resources, education, and empowerment through home and hospital births alike.

In addition to her birth work, Carson became certified as a nutrition consultant through Oh Baby Academy to provide her clients with a more holistic approach to prenatal and postpartum care. She’s also a mom to her daughter Lou, whom she gave birth to at home in North Carolina—a profound experience that has only deepened her passion for empowering women during birth. 

What You'll Learn in This Episode:

• Carson’s journey to becoming a birth doula and nutrition consultant

• How The Business of Being Born changed her perspective on birth

• Why birth can be a spiritual and transformative experience

• The importance of communicating with your baby during pregnancy

• How nutrition plays a vital role during pregnancy and postpartum

• Tips for managing cravings and balancing blood sugar

• How inner child work can aid healing during motherhood

• Tools for making empowered, informed choices about birth

• Why strong support systems are essential for new parents
  

Connect with Carson:

Instagram: @ccmeyer

Book: Growing Together

Website: www.carson-meyer.com

Connect with Remi: 

Instagram: @levvibyremi

Website: 

⁠https://levvibyremi.com

⁠levvibyremi.com⁠

We would love to hear YOUR thoughts and questions. Please reach out on social media or email. Don't forget to subscribe for more episodes, and if you're loving what you hear, a quick review would mean the world to us.

In this episode of You're Allowed to Hate Your Husband, I sit down with Sarah Schmidt, host of the Wholey Schmidt podcast, for an inspiring and thought-provoking conversation about turning life’s challenges into opportunities for growth.

Sarah shares her deeply personal journey, from navigating a cancer diagnosis at a young age to unlearning patterns of people-pleasing and embracing uncertainty. We discuss the power of vulnerability, the importance of stepping outside your comfort zone, and how shifting your perspective can lead to a more joyful and fulfilling life.

What You'll Learn in This Episode:

About Our Guest: Sarah Schmidt

Sarah Schmidt is no stranger to life’s twists and turns. From growing up in a small Catholic town in Wisconsin to navigating love, illness, adoption, and personal reinvention, her story is one of resilience and transformation. At 52, she’s living with more purpose than ever, proving that life only gets better with time.

Sarah holds a PsyD in Clinical Psychology, a Master’s in Pastoral Counseling, and a Health Coach Certification. She is also an investor, activist, and philanthropist, dedicated to making a difference in healthcare, education, and housing equity. As the host of the Wholey Schmidt podcast, she shares powerful conversations designed to spark change and inspire listeners to live life fully.

Connect with Sarah:

Instagram:⁠ @wholey.schmidt⁠

Podcast:⁠ Wholey Schmidt⁠

YouTube:⁠ Wholey Schmidt Channel⁠

Connect with Remi: 

Instagram: ⁠@levvibyremi⁠

Website: ⁠⁠https://levvibyremi.com⁠

We would love to hear YOUR thoughts and questions. Please reach out on social media or email. Don't forget to subscribe for more episodes, and if you're loving what you hear, a quick review would mean the world to us.

Welcome back to You're Allowed to Hate Your Husband! Today’s episode is a must-listen for new moms, overwhelmed moms, or anyone considering parenthood. I’m joined by two incredible women who have personally helped me so much—Danielle Esquenazi and Arianne Argi, co-founders of Todspot. Their program is designed to help parents feel confident in their journey while providing the tools to raise thriving, happy children.

In this episode, we dive into the early months of motherhood, tackling everything from sleep and feeding to mindset and confidence. Whether you’re navigating newborn life or handling the toddler years, this conversation is packed with insights and expert guidance to make parenting easier and more enjoyable.

What You’ll Learn in This Episode:

• How to build confidence as a new parent

• The importance of sleep, feeding, and routines

• Managing overwhelm and finding joy in motherhood

• Expert tips on raising a confident and happy child

  
  

About Our Guests:

Danielle Esquenazi and Arianne Argi are the co-founders of Todspot, a platform created in 2020 to provide parents with the resources, support, and guidance they need. Their approach prioritizes both babies and parents, offering expert-backed manuals and personalized consultations to help families thrive.

Meet Arianne Argi:

Arianne, a certified Pediatric Sleep Consultant and Lactation Counselor, is passionate about helping parents feel empowered in their journey. After feeling lost when she had her first baby, she dedicated herself to studying everything about raising happy and confident children. She now uses her expertise to educate parents worldwide. Arianne lives in Miami with her Swiss husband and two sons and loves yoga, cooking, and exploring new places.

Meet Danielle Esquenazi:

Danielle is a Registered Nurse with a Master’s in Public Health and a mother to two children. With a deep understanding of early childhood development, she co-founded Todspot to give parents practical, evidence-based support.

Connect with Todspot:

Website: Todspot.com

Instagram: @todspot

Connect with Remi: 

Instagram: @levvibyremi

Website: 

⁠https://levvibyremi.com

⁠levvibyremi.com⁠

We would love to hear YOUR thoughts and questions. Please reach out on social media or email. Don't forget to subscribe for more episodes, and if you're loving what you hear, a quick review would mean the world to us.

Welcome back to You're Allowed to Hate Your Husband! In this episode, we’re joined by Amanda Fogel, a therapist based in New York, who shares practical strategies for finding motivation—whether you’re dealing with seasonal depression or just feeling stuck.

Amanda breaks down the exact tools you can use to get yourself moving, even when motivation feels impossible. From small, manageable steps to tackling bigger life changes, she explains how momentum builds and how simple actions can lead to lasting motivation.

Beyond personal motivation, we also dive into relationship dynamics—covering everything from communication tips to the small shifts that can make a big difference in your daily life. Whether you’re looking to improve your mindset, strengthen your relationships, or just get unstuck, this conversation is packed with valuable insights.

What You’ll Learn in This Episode:

• How to find motivation when you're feeling stuck

• Practical tools for overcoming seasonal depression

• Small habits that build long-term motivation

• Relationship and communication strategies you didn’t know you needed

Connect with Anna:

Email: [email protected]

Connect with Remi:

Instagram: @levvibyremi

Website: levvibyremi.com

We’d love to hear your thoughts and questions! Connect with us on social media or via email, and don’t forget to subscribe. If you’re enjoying the podcast, a quick review would mean the world to us!

If you're dating with the intention of finding a life partner, this conversation is for you! We dive into essential dating insights, including:

- What green, orange, and red flags really mean

- The difference between improving someone vs. trying to change them

- How to know when you’ve found “the one”

- Keeping faith, joy, and excitement in the dating process

Our guest, Devorah Kigel, is a renowned dating coach and the author of Marry a Mensch. With years of experience guiding hundreds of women toward clarity and confidence in dating, Devorah shares practical wisdom on what it takes to marry an amazing guy—your Mr. Right.

Whether you’re just starting out or feeling stuck in the dating process, this episode is packed with real, actionable advice to help you find your person.

About Devorah Kigel:

Devorah Kigel is a sought-after Jewish dating and marriage coach who has helped over 300 women find and marry their perfect match. With a background in education and public speaking, she’s been inspiring and guiding women for over 20 years. Her unique perspective comes from navigating both secular and religious dating worlds, making her advice both relatable and insightful.

Devorah holds a Master’s in French from Middlebury College and previously lived in Paris before embracing Torah Judaism. She now lives in New Jersey with her husband and children, coaching women of all backgrounds to build strong, lasting relationships.

Connect with Devorah:

Website:www.devorahkigel.com

Instagram:@devorahkigel

Linktree: https://linktr.ee/devorahkigel

Book:Marry a Mensch: Timeless Jewish Wisdom for Today's Single Woman

Connect with Remi: 

Instagram: 

⁠@levvibyremi ⁠

Website: 

⁠https://levvibyremi.com/linkinbio⁠

⁠levvibyremi.com⁠

We would love to hear YOUR thoughts and questions. Please reach out on social media or email. Don't forget to subscribe for more episodes, and if you're loving what you hear, a quick review would mean the world to us.

Welcome back to You're Allowed to Hate Your Husband! In this episode, I sit down with one of the most upbeat, fun, and inspiring guests I’ve ever had—Mariel Dweck. This conversation was exactly what I needed, and I know you’re going to love it too.

Mariel is the founder of Marielody, a business dedicated to bringing joy and education to kids through music and movement. With over 15 years of experience as a Mommy and Me teacher, she has created an incredible platform to help children learn through play. She’s also a content creator, sharing insights on motherhood, parenting, and embracing a positive, high-energy lifestyle.

In this episode, we dive into:

✅ How to cultivate a positive, high-vibe mindset

✅ Tips for loving yourself, your partner, and your parenting journey

✅ The power of play and movement in early childhood education

✅ How to align with your purpose and invite more joy into your life

Mariel’s energy is infectious, and she shares practical advice on how to show up as your best self in all areas of life. If you’re looking for a dose of inspiration (and some fun along the way), this episode is for you!

Connect with Mariel:

📺 YouTube:Marielody

📸 Instagram:@marielody

🔗 Linktree: https://linktr.ee/marielody

Connect with Remi: 

Instagram: 

⁠@levvibyremi ⁠

Website: 

⁠https://levvibyremi.com/linkinbio⁠

⁠levvibyremi.com⁠

We would love to hear YOUR thoughts and questions. Please reach out on social media or email. Don't forget to subscribe for more episodes, and if you're loving what you hear, a quick review would mean the world to us.

Relationships are one of the most beautiful—and challenging—parts of life, yet no one gives us a manual on how to navigate them. That’s why this episode is an absolute must-listen!

I’m joined by Nancy Pickard, a certified relationship and life coach, to dive deep into the tools and strategies that can transform your marriage, partnership, or even your relationship with yourself. Whether you're in a long-term relationship, navigating marriage, or single and preparing for the future, this conversation will provide powerful insights you won’t want to miss.

In this episode, we discuss: 

Why life coaching is essential for personal growth and relationships The key habits of successful, fulfilling partnerships How to improve communication and deepen connection with your partner Overcoming fear and stepping into a bigger, braver version of yourself Why relationship coaching can be a game-changer for your marriage

I took so many notes during this conversation and have already applied these lessons to my own marriage with amazing results. I know you’ll walk away feeling inspired and ready to take action in your own life!

About Nancy Pickard:

Nancy Pickard is a Certified Integrative Life Coach, author, and speaker who helps people step into their most courageous, fulfilled lives. She is the author of Bigger, Better, Braver: Conquer Your Fears, Embrace Your Courage, Transform Your Life, a step-by-step guide to breaking free from fear and stepping into a life of bold possibilities.

With certifications in relationship coaching, personal development, holistic wellness, and more, Nancy brings a wealth of knowledge to help people create meaningful change in their lives. She even climbed Mount Kilimanjaro at age 61, proving that it’s never too late to chase your biggest dreams!

Connect with Nancy:

 Bigger, Better, Braver – Get the book on Amazon 

Website: http://Nancypickardlifecoach.com

Instagram: @nancypickardlifecoach 

More resources: Linktree

Connect with Remi: 

Instagram: 

⁠@levvibyremi ⁠

Website: 

⁠https://levvibyremi.com/linkinbio⁠

⁠levvibyremi.com⁠

We would love to hear YOUR thoughts and questions. Please reach out on social media or email. Don't forget to subscribe for more episodes, and if you're loving what you hear, a quick review would mean the world to us.

If you’ve ever felt stuck in the dating world, unsure of what to look for, or simply want a guidebook to finding lasting love—this episode is for you!

Today, we’re joined by the incredible Aleeza Ben Shalom, world-renowned matchmaker, dating coach, and the star of Jewish Matchmaking on Netflix. Aleeza shares her expert insights on dating with confidence, identifying the right partner, and building strong, lasting relationships. Whether you’re single and searching or already in a relationship and looking for advice to strengthen your bond, Aleeza’s wisdom is a game-changer. Her approach is fun, practical, and filled with real, actionable advice to help you navigate love with clarity and intention.

Plus, we dive into her latest book, Matchmaker Matchmaker: Find Me a Love That Lasts, where she breaks down dating myths, shares success stories, and provides a fresh perspective on modern love.

What You’ll Learn in This Episode:

✅ The biggest dating mistakes people make—and how to avoid them

✅ How to know exactly what you want in a partner

✅ The key to dating with clarity, confidence, and purpose

✅ Relationship and marriage advice that can change everything

✅ Aleeza’s personal journey as a matchmaker and dating coach

If you’re ready to stop wasting time and start dating smarter, this episode is packed with everything you need!

About Aleeza Ben Shalom:

Aleeza Ben Shalom is a renowned matchmaker, relationship coach, speaker, and author known for her expertise in helping singles find love. As the host of Netflix’s Jewish Matchmaking, she has guided thousands of people worldwide, helping them break free from unhelpful dating patterns and take intentional steps toward meaningful relationships.

She is the founder of Marriage Minded Mentor, where she has trained over 350 dating coaches and matchmakers globally. Featured in Rolling Stone, BBC, NPR, Variety, The Guardian, and many more, Aleeza has been hailed as the “Jewish Dating Guru.

Connect with Aleeza & Learn More:

🔗 Linktree: @aleezabenshalom

📸  Instagram: @aleezabenshalom

📖 Book: Matchmaker Matchmaker: Find Me a Love That Lasts

📺 Netflix Show: Jewish Matchmaking
Listen now and discover how to date with purpose and find the love you deserve! 🎧✨

Connect with Remi: 

Instagram: 

⁠@levvibyremi ⁠

Website: 

⁠https://levvibyremi.com/linkinbio⁠

⁠levvibyremi.com⁠

We would love to hear YOUR thoughts and questions. Please reach out on social media or email. Don't forget to subscribe for more episodes, and if you're loving what you hear, a quick review would mean the world to us.