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You're Looking At Your Cheerleaders Exercise Needs All Wrong!
Why do most cheerleader think that flyers need to stretch and bases need to get stronger?
This is a quick episode about a topic that just hit me this week. Do you agree?
The New England Cheer Coaches Conference will be held on May 11, 2024 at the College of the Holy Cross in Worcester from 9am-5pm. Stay tuned for more information.
Join ,Health and Wellness For Cheer Athletes Facebook group. here
If you're interested in receiving an email series about warm ups GO HERE
To connect with Laura on social media, or access other free guides, and schedule a free movement screen, head to www.LTTheCheerPT.com
View all episodes
By Laura Turner
5
22 ratings
Why do most cheerleader think that flyers need to stretch and bases need to get stronger?
This is a quick episode about a topic that just hit me this week. Do you agree?
The New England Cheer Coaches Conference will be held on May 11, 2024 at the College of the Holy Cross in Worcester from 9am-5pm. Stay tuned for more information.
Join ,Health and Wellness For Cheer Athletes Facebook group. here
If you're interested in receiving an email series about warm ups GO HERE
To connect with Laura on social media, or access other free guides, and schedule a free movement screen, head to www.LTTheCheerPT.com
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