Host Jennie Brooks talks with Tony Fantasia, Booz Allen lead scientist and former sergeant for the U.S. Army. Tony shares his experience with trauma, and discusses how most people have experienced PTSD in some form, strategies to acknowledge and support those around you, and the importance of developing healthy perspectives and coping mechanisms.

If you need immediate help, please call 911 or the Military Crisis Line at 800-273-8255 and press 1. Additional information can be found at www.realwarriors.net/CONTACT: [email protected]

Podcast Host: Jennie Brooks, Executive Vice President, Navy Marine Corps

Team

Writing, Editing, & Production: Enrico E. Manalo, Content Strategist

Guest Scheduling: Bridget Bunning, Executive Assistant