Sign up to save your podcasts
Or
Share YOU’RE NOT ALONE... I’M HERE WITH YOU
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
YOU’RE NOT ALONE... I’M HERE WITH YOU
By Jamie JamesHealth & Fitness
YOU’RE NOT ALONE... I’M HERE WITH YOU episodes
- EPISODE SEVEN: HEALING TRAUMA, UNDERSTANDING PTSDThank you for tuning into today’s episode. In this episode I discuss the significance of mental health in regards to the severity of trauma and how it causes a shift in our lives. Please stop by and give a listen!40 min
- EPISODE SIX : GRATITUDE, LEARNING TO BE THANKFULThank you for tuning into today’s episode! For this episode I’m discussing the need for gratitude, and how powerful appreciation can be to the journey. Please be sure to drop by and give a listen to my thoughts on this topic!16 min
- EPISODE FIVE: LOVE & TRUST, BE SMART WITH YOUR HEARTThank you for tuning into episode five! Today, I’m discussing the lessons and development of love and trust within relationships. Dive in and give a listen to my thoughts on how to experience more healthy relationships.52 min
- EPISODE FOUR: STRESS, STRESS, STRESSThank you for tuning into YOU’RE NOT ALONE... I’M HERE WITH YOU: MENTAL HEALTH AND SELF-LOVE PODCAST. This episode, I discuss the struggles on coping with stress on a daily basis. I share my methods of overcoming the odds places before us all, and the answers to achieving relief! Be sure to tune in for this revelation!33 min
- EPISODE THREE: LOVING YOURSELF, THE CHAMPION WITHINThank you for tuning into YOU’RE NOT ALONE... I’M HERE WITH YOU. We are diving straight into episode three. In this episode I discuss the necessities of self-love and healthy surroundings. Please be sure to tune in for my personal thoughts of the topic of self-love!22 min
- EPISODE TWO: THE REALITY OF ANXIETYHello there! Thank you for tuning into the second episode of YOU’RE NOT ALONE, I’M HERE WITH YOU. For this episode, I’ll be diving right into the topic of mental health through the discussion of anxiety. Tune in to hear my tips for coping with anxiety and how I’ve thought my way through! Thank you for listening!35 min
- EPISODE ONE : FEELING ALONETune into episode one of YOU’RE NOT ALONE... I’M HERE WITH YOU. In this episode, I introduce the foundation of the series through the topic of loneliness. Tune in to find out my tips and tricks to building comfort through solitude.23 min
About YOU’RE NOT ALONE... I’M HERE WITH YOU
From the publisher's feed
Welcome to the YOU’RE NOT ALONE, I’M HERE WITH YOU podcast, a special series brought to you by Jamie James AKA @jamieplusjames. YOU’RE NOT ALONE, I’M HERE WITH YOU is a series of building inner…
strength through the struggles of mental health and self-love. Empowerment is the main focus of this series. Through the development of reassurance and positivity, I plan to rewrite the stigmas of mental health topics, such as anxiety and depression, just to name a few. Within a judgement free zone, take me wherever you go. I’m right at your side for the ride!