I had the opportunity to sit down with NLR Officer, Tommy Norman, to discuss his journey from small town cop to nationally recognized and awarded public figure. His national fame was all brought by spreading hope, equality, and positivity to the streets he serves.

*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.*

Interested in helping these livestreams continue? Message me to learn how!

Spotify: https://open.spotify.com/artist/5QLwdZLkP4Ate9qeby1nzX?si=J9heL9e0RjW1QJeEomW7wQ&dl_branch=1

Instagram: https://www.instagram.com/townsendtmusic/

Facebook: https://www.facebook.com/TownsendTMusic/

Website: https://www.townsendtmusic.com

Patreon: https://www.patreon.com/TownsendTMusic

I had the honor of sitting down with Lucy Baehr and discussing her journey through eating disorders and recovery. I learned so much from this one, and I’m excited to help share her story!

*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.*

Interested in helping these livestreams continue? Message me to learn how!

Spotify: https://open.spotify.com/artist/5QLwdZLkP4Ate9qeby1nzX?si=J9heL9e0RjW1QJeEomW7wQ&dl_branch=1 

Instagram: https://www.instagram.com/townsendtmusic/ 

Facebook: https://www.facebook.com/TownsendTMusic/ 

Website: https://www.townsendtmusic.com 

Patreon: https://www.patreon.com/TownsendTMusic

Find out how Bree Pear went from rock bottom, to successful business owner and founder of Only Human, a raving business that helps spread acceptance and love for all. 

*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.*

Interested in helping these livestreams continue? Message me to learn how!

Spotify: https://open.spotify.com/artist/5QLwdZLkP4Ate9qeby1nzX?si=J9heL9e0RjW1QJeEomW7wQ&dl_branch=1 

Instagram: https://www.instagram.com/townsendtmusic/ 

Facebook: https://www.facebook.com/TownsendTMusic/ 

Website: https://www.townsendtmusic.com 

Patreon: https://www.patreon.com/TownsendTMusic

Matt and Grace are making the trek from coast to coast...by foot..and sharing it with hundreds of thousands of fans!! They took time to chat with me about their journey, how it's affected their mental health, and WHY they're doing all of this!

*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.*

Interested in helping these livestreams continue? Message me to learn how!

Spotify: https://open.spotify.com/artist/5QLwdZLkP4Ate9qeby1nzX?si=J9heL9e0RjW1QJeEomW7wQ&dl_branch=1 

Instagram: https://www.instagram.com/townsendtmusic/ 

Facebook: https://www.facebook.com/TownsendTMusic/ 

Website: https://www.townsendtmusic.com 

Patreon: https://www.patreon.com/TownsendTMusic

Casey Jo is a full time dental hygienist, wife, and mother of two. However, at just 30 years old, her world stopped when she was diagnosed with stage 3 breast cancer. Casey states “my life hasn’t been the same since!” 

*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.*

Interested in helping these livestreams continue? Message me to learn how!

Spotify: https://open.spotify.com/artist/5QLwdZLkP4Ate9qeby1nzX?si=J9heL9e0RjW1QJeEomW7wQ&dl_branch=1 

Instagram: https://www.instagram.com/townsendtmusic/ 

Facebook: https://www.facebook.com/TownsendTMusic/ 

Website: https://www.townsendtmusic.com 

Patreon: https://www.patreon.com/TownsendTMusic

I was honored to have to chance to sit down with my friends, Kane (physical therapist) and Megan (nurse practitioner), to discuss balancing working in healthcare settings, parenting two kids, dog parenting, marriage and life during a global pandemic! We got to discuss how they manage their stress and get behind the scenes of healthcare during this worldwide pandemic. 

*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.*

Interested in helping these livestreams continue? Message me to learn how!

Spotify: https://open.spotify.com/artist/5QLwdZLkP4Ate9qeby1nzX?si=J9heL9e0RjW1QJeEomW7wQ&dl_branch=1

Instagram: https://www.instagram.com/townsendtmusic/

Facebook: https://www.facebook.com/TownsendTMusic/

Website: https://www.townsendtmusic.com

Patreon: https://www.patreon.com/TownsendTMusic

*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.*

Interested in helping these livestreams continue? Message me to learn how!

Spotify: https://open.spotify.com/artist/5QLwdZLkP4Ate9qeby1nzX?si=J9heL9e0RjW1QJeEomW7wQ&dl_branch=1 Instagram: https://www.instagram.com/townsendtmusic/ Facebook: https://www.facebook.com/TownsendTMusic/ Website: https://www.townsendtmusic.com Patreon: https://www.patreon.com/TownsendTMusic

Tess Pearson is passionate in sharing her story with the world and promoting suicide awareness. She was able to sit down with me to discuss her personal journey, as well as addressing red flags that we should be aware of. This conversation is too important to miss!

*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.*

Interested in helping these livestreams continue? Message me to learn how!

Spotify: https://open.spotify.com/artist/5QLwdZLkP4Ate9qeby1nzX?si=J9heL9e0RjW1QJeEomW7wQ&dl_branch=1 Instagram: https://www.instagram.com/townsendtmusic/ Facebook: https://www.facebook.com/TownsendTMusic/ Website: https://www.townsendtmusic.com Patreon: https://www.patreon.com/TownsendTMusic