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You’re Not Gonna Make It
You’re Not Gonna Make It episodes
- 73 Why January 15th Kills Every New Year’s Goal
Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and ways to deal with them, too).
This episode: Happy Quitter's Day!
- 🦾 Drop 30-50lbs ASAP
- 🕐 1-Minute Weight Loss Audit:
- 📚 Fitness Course
- 🌐 Website
- 🎙️ You're Not Gonna Make It Podcast
Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe19 min - 72 2+ Hours Scrolling, 0 Minutes Exercising: The Math Ain't Mathin'
Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and ways to deal with them, too).
This episode: You better be listening to this while taking a walk.
AppBlock:
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iOS: https://apps.apple.com/us/app/appblock-block-apps-website/id1515753232- 🦾 Drop 30-50lbs ASAP
- 🕐 1-Minute Weight Loss Audit
- 📚 Fitness Course
- 🌐 Website
- 🎙️ You're Not Gonna Make It Podcast
Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe22 min - 71 How I Lost 100lbs Without Living at the Gym
Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too).
This episode: It's easier than you think. Well, that's not true. But it is simpler.
- 🦾 Drop 30-50lbs ASAP
- 🕐 1-Minute Weight Loss Audit
- 📚 Fitness Course
- 🌐 Website
- 🎙️ You're Not Gonna Make It Podcast
Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe22 min - 70 Why January 1st Gym Goals Always Fail
Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too).
This episode: Don't be a statistic.
- 🦾 Drop 30-50lbs ASAP
- 🕐 1-Minute Weight Loss Audit
- 📚 Fitness Course
- 🌐 Website
- 🎙️ You're Not Gonna Make It Podcast
Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe25 min - 69 Foods You Think Are Healthy (But Keep You Fat)
Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too).
This episode: Nice.
- 🦾 Drop 30-50lbs ASAP
- 🌐 FREE All-In-One Weight Loss Calculator
- 📚 Fitness Course
- 🌐 Website
- 🎙️ You're Not Gonna Make It Podcast
Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe19 min - 68 Can You Actually Lose Weight in 1 Week?
Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too).
This episode: If so, how much? Let's see.
- 🦾 Drop 30-50lbs ASAP
- 🌐 FREE All-In-One Weight Loss Calculator
- 📚 Fitness Course
- 🌐 Website
- 🎙️ You're Not Gonna Make It Podcast
Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe16 min - 67 What To ACTUALLY Eat to Lose Weight
Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too).
This episode: Literally what to eat.
- 🦾 Drop 30-50lbs ASAP
- 🌐 FREE All-In-One Weight Loss Calculator
- 📚 Fitness Course
- 🌐 Website
- 🎙️ You're Not Gonna Make It Podcast
Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe20 min - 66 You Don’t Need a 5‑Day Split to Get Fit
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too).
This episode: Get ready for a math lesson.
- 🦾 Drop 30-50lbs ASAP
- 🌐 FREE All-In-One Weight Loss Calculator
- 🌐 Website
- 📚 Fitness Course
- 🎙️ You're Not Gonna Make It Podcast
Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe23 min - 65 Lizzo Proved Ozempic Isn’t Needed (Here’s How She Actually Did It)
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss why humanity might not make it.
This episode: Good As Hellthy.
- 🦾 Drop 30-50lbs ASAP
- 🌐 FREE All-In-One Weight Loss Calculator
- 🌐 Website
- 📚 Fitness Course
- 🎙️ You're Not Gonna Make It Podcast
Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe28 min - 64 Why Doctors Push Pills Over Habits
Welcome to the "You’re Not Gonna Make It" podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too).
This episode: Your prescription to not be fat anymore.
- 🦾 Drop 30-50lbs ASAP
- 🌐 FREE All-In-One Weight Loss Calculator
- 🌐 Website
- 📚 Fitness Course
- 🎙️ You're Not Gonna Make It Podcast
Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe24 min
About You’re Not Gonna Make It
From the publisher's feed
Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too).
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