you're not special: an abstract guide for the confused and captivated

you're not special: an abstract guide for the confused and captivated

By ValkyrieSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementRelationships
Download on the App Store

you're not special: an abstract guide for the confused and captivated episodes

  • 18-Year-Old Adult (ep 1)

    let's talk about adulting

    Check out my Youtube Channel! https://www.youtube.com/channel/UCxHqb3VePs3ABnuPRkgIE9A 

    Instagram: @a_stroke_of_serendipity
    Twitter: @valkyrieholmes

    11 min
  • A New Start (The Finale)

    This is the final episode of "you're not special" my audio diary series! Thank you so much for listening and sticking with these and there will be more episodes in the future. 2022 is turning a new leaf for a lot of us and if you'd like more content like this, check out my youtube channel "little bird diaries"!

    20 min
  • End of the Year Reflection

    A little introspection while quarantined. Hope you all had a lovely end of the year and looking forward to all 2022 has to offer!

    Check out the new youtube channel :)) 


    https://www.youtube.com/channel/UCxHqb3VePs3ABnuPRkgIE9A 

    28 min
  • A Much-Needed Talk

    Today's episode is a bit more emotional but there are a lot of good topics like body neutrality, trusting a plan, and more that I touch on! Hope you enjoy :)

    23 min
  • Obsessed With My Future

    In this week's episode, we discuss the future of my lifestyle changes and how important it is to just be yourself and form your own path, regardless of what other people tell you.

    22 min
  • Love Yourself

    On this week's episode, we have a shorter deep dive on my mental state going into new routines and how much switching between them hurt my chances of love for myself. 

    14 min
  • There is a Simpler Way

    In today's episode, we tackle my mindset surrounding weight loss and the overcomplication of such a thing while dealing with school and lots of other personal matters. Strap in and enjoy!

    18 min
  • A Perfectionist At Work

    This episode is very near and dear to my heart for a couple of reasons: today we're going to be talking about seeking help, reflecting, and most importantly, finding a system that works for you. There's a lot of cool nuggets and personal stories in this one that outline how I thought a year ago and what's changed! 

    30 min
  • "I'm Going to Change My Mindset"

    On this week's episode, we're discussing the change in thought process that I went through regarding routine and willpower. It gets a bit dark but I try to make it as educational of a moment as possible so strap in and let me know what you think!

    21 min
  • The Little Things Matter (Ep 3)

    On today's episode, we're diving into the little things. Our lives are stressful and we often underestimate the power of the small pleasures in life. Let's take a look into how to truly embrace those aspects!

    11 min

About you're not special: an abstract guide for the confused and captivated

From the publisher's feed

My name is Valkyrie and I've made it my goal to learn as much as humanely possible while pushing that same message to other people in my community. Contrary to popular belief, most of what you say and…