By Deborah Bryan and Taylor Valenta
The podcast currently has 20 episodes available.
Have you ever tried the practice of joy spotting?! On this episode we chat with Amanda from the popular Pittsburgh based blog and instagram, Joyfully Yours Amanda. We go deep, talking about how Amanda decided to start her blog, her journey with mental health, and the process of joy spotting. We know you'll love her as much as we did, so tune in!
Have you ever felt burnt out? We made it through 2020, but many of us are still experiencing the symptoms of workplace burn out. On this call, we discuss the stages and symptoms of burn out along with coping mechanisms to help you break through!
Sources for this episode include Stanford Medicine, the Stanford Social Innovation Review, and the Mayo Clinic.
https://wellmd.stanford.edu/healthy/stress.html
https://ssir.org/pdf/2005WI_Feature_Maslach_Leiter.pdf
https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/burnout/art-20046642
On this episode we chat with Cristin Goss of the one and only GossBoss! Cristin is a visual storyteller helping mostly female entrepreneurs and small business owners reach their audiences with exquisitely branded visuals for their platforms. We talk confidence, how to know when it's time to leave your corporate position to focus 100% on your business, and the nitty gritty of working for yourself that not everyone will tell you. She was such a joy to have on the pod and we know you'll love her too! Check her out! http://www.cristingoss.com
Happy Holidays from YOSP! Thank you to our listeners for all of your support in 2020. Wishing you a happy and healthy holiday season!
On this episode we get to chat with one of the strongest and smartest entrepreneurs we know! Alison Mears opened SteelRevolution, a Pittsburgh based spin studio, when she was only 23 years old and has learned so much along the way that she shares with us on this episode! We can't wait for you to tune in an be encouraged to pursue your passion just like we were.
On this episode we chat with Megan from the Pittsburgh based fitness blog and instagram, Steel City Sweats! We go into everything from motivation, to balancing a career with a side hustle, to her adorable pup Gracie. Megan was so lovely and we can't wait for you to hear for yourself!
It's a bird...it's a plane...no wait, it's super woman herself Candice Schmidt on the podcast! We talk balancing the corporate world, her side hustle that she runs with her husband, family, and more. Plus a quick bonus...you might hear Taylor cry. We can't wait for you to hear all of the goodness in this episode! Check out her business, Attic + Earth here! https://atticandearth.com
It's a bird...it's a plane...no wait, it's super woman herself Candice Schmidt on the podcast! We talk balancing the corporate world, her side hustle that she runs with her husband, family, and more. Plus a quick bonus...you might hear Taylor cry. We can't wait for you to hear all of the goodness in this episode! Check out her business, Attic + Earth here! https://atticandearth.com
The podcast currently has 20 episodes available.