As a Yoga Therapist and the founder of the Trauma Healing Yoga Therapy Program, Anissa guides others in the use of effective, science based yoga therapy and other holistic techniques for the management/healing of symptoms relating to PTSD and trauma for people who want to control their PTSD - not allow it to control them.

You can learn more and even contact Anissa through her website, https://traumahealingyoga.com/about/

Tonight, on this 25th day of #NaPodPoMo, I gotta practice what I'm preachin' and power through my fever and talk about Perseverance.  I give a personal account that goes beyond just being a little sick.  Then we look at a number of massive success stories that were only possible thanks to those that displayed tremendous amounts of Perseverance in the face of overwhelming adversity.

After suffering through another Cowboy's loss, we tackled this 24th day of #NaPodPoMo with a scratchy throat and heavy eyes.  But, that doesn't keep us from recapping the Wilder fight from last night, a buddy of mine and his new podcast and a few other quick topics!

So, it's 4th and long...do we go for it, or punt?  You'll have to listen to find out for sure.

This episode is not only day 23 of #NaPodPoMo, it's also a day that we were called an...well, you'll have to tune in to find out.  Lot's of mean people out there just lookin' to lash out at the slightest infraction.  But, we won't take this lyin' down!

Elon Musk reveals the all new Tesla Cybertruck to mixed results, we look at the importance of this day in history and then we wrap things up with a little promo code for Larry's podcast course on udemy.com! Oh yeah, it's 10MININ. Now go get you a copy!!

Still crushin' that #NaPodPoMo action!! Today is all about chim-chimeny-cheree, we all can be inspired with Creativity!

Day 19 #NaPodPoMo brings colorful conversation about why I love Tuesday, how I hate to be played and lastly...we discuss friends that like to bring returns...So, grab your receipt and let me get your cash back to ya!

Ready for FULFILLING work that TURNS YOU ON, makes you feel oh so GOOD, and brings in INDEPENDENT INCOME while allowing you to stay MOM first?

This episode is about helping you grow your Business For Pleasure AND Profit.

Kat McLead will fire you up if you’re:

*Ready to be more than Mooooom Again

*Rock a High Profit for the time spent

*You want some BADASS RICH BITCH vibes

Set aside that Mom To Do List, make yourself a priority, and find purpose that compliments being Mom.

Day 18 of #NaPodPoMo brings ratings, reviews and other interesting news.  We talk about my experience with yoga, dealing with trauma and PTSD!

I also give a quick preview to tomorrow morning's brand new episode of Readily Random featuring Kat McLead as we talk about Stay at Home Mom Entrepreneurs!

Jump on in here for a stretch and a pose!

Day 17 of #NaPodPoMo covers the Dallas Cowboys spectacular non-loss, my brides b-day and the Kanye/Osteen tag team! Throw us your pocket change and call it your tithes, the church is filled with the Spirit for this episode.