The Mindset Diet

You're Too Stressed to be Skinny

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Welcome to Episode 30 of The Mindset Diet. In today's episode, Iman discusses:

  • How stress affects your body 
  • How stress leads to weight gain 
  • Why you're so stressed in the first place 
  • How to cope with stress in a healthy way

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The Mindset DietBy Iman Whyte
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