Welcome to Episode 30 of The Mindset Diet. In today's episode, Iman discusses:<ul><li>How stress affects your body </li><li>How stress leads to weight gain </li><li>Why you're so stressed in the first place </li><li>How to cope with stress in a healthy way</li></ul><a href='https://www.facebook.com/groups/153434106803048/'>CLICK HERE</a> to join Iman's private FB community

Welcome to Episode 30 of The Mindset Diet. In today's episode, Iman discusses:How stress affects your body How stress leads to weight gain Why you're so stressed in the first place How to cope with stress in a healthy wayCLICK HERE to join Iman's private FB community

Welcome to Episode 30 of The Mindset Diet. In today's episode, Iman discusses:<ul><li>How stress affects your body&nbsp;</li><li>How stress leads to weight gain&nbsp;</li><li>Why you're so stressed in the first place&nbsp;</li><li>How to cope with stress in a healthy way</li></ul><a href="https://www.facebook.com/groups/153434106803048/" rel="noopener noreferrer">CLICK HERE</a> to join Iman's private FB community

You're Too Stressed to be Skinny

If you want to start losing weight, you need a new diet. The Mindset Diet. In this show, host Iman Whyte, a personal trainer, nutrition coach, and the founder of Built by Balance Fitness teaches you tips, tricks, and tools to fix your mindset and set yourself up for success on your weight loss journey.&nbsp;

Health & Fitness

Nutrition

If you want to start losing weight, you need a new diet. The Mindset Diet. In this show, host Iman Whyte, a personal trainer, nutrition coach, and the founder of Built by Balance Fitness teaches you tips, tricks, and tools to fix your mindset and set yourself up for success on your weight loss journey. 

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