You're Worthless. Read that again. The Juxtaposition of Your Very Soul

Who is our guest?

Andrew O’Brien is the Founder of The Mindblowing Coach, a business with a sole mission of boldly and authentically partnering with individuals and organizations in sustainably transcending whatever chronic stress or burnout is plaguing them so that they can live life with more meaning, purpose, energy, health & joy.

With 25 years of relevant experience, Andrew also holds an MBA in HR Management, a BA in Communication, and is credentialed as a Professional Certified Coach through the International Coaching Federation, National Board Certified Health & Wellness Coach, and Society for Human Resource Management Senior Certified Professional.

Summary

Andrew O'Brien shares his personal experience with chronic stress and burnout and discusses the importance of managing stress. He explains that chronic stress and burnout are two phases of the stress response system and can lead to negative health outcomes if left unmanaged. Andrew also introduces the O'Brien 10, a set of strategies for managing stress and preventing burnout. The O'Brien 10 includes categories such as oxygen, movement, nutrition, hydration, sleep, mindset, connection, purpose, boundaries, and self-care. In this conversation, Andrew O'Brien discusses the O'Brien 10, a comprehensive approach to managing stress and preventing burnout. The O'Brien 10 consists of ten categories: breath, water, nutrition, physical activity, sleep, rest, gratitude, emotional expression, connection, and fun.

🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"

Full video episode:

Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

Bite-sized inspirational reels:

Instagram 🤳🏻 https://www.instagram.com/youre_worthless_podcast/

TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

LinkedIn 🤝 www.linkedin.com/in/njnierras@iamnjnierras

Who is our guest?

Welcome to today's episode with Sheryl Plouffe, a visionary co-founder of ICONMAKER®, where she and her partners have propelled coaches, consultants, and entrepreneurs to achieve six and seven-figure successes through high-margin programs and strategic podcasting.

With over $3 million in client sales since 2023, Sheryl's leadership is transformative.

Before entering the business world, she spent two decades as a Canadian television anchor and executive at The Weather Network.

Today, she's here to share invaluable insights on scaling businesses and maximizing podcasting effectiveness. Let's get started!

Summary

Sheryl Plouffe, co-founder of Icon Maker, shares insights on monetizing podcasts and building high-trust relationships. She emphasizes the importance of starting and taking action, rather than waiting for perfection. Sheryl's heart's wish is to help women and children in need, and she is committed to serving a thousand entrepreneurs through her program. Her quote is 'Get started' and she encourages entrepreneurs to follow their hearts and make a positive impact.

🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"

Full video episode:

Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

Bite-sized inspirational reels:

Instagram 🤳🏻 https://www.instagram.com/youre_worthless_podcast/

TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

LinkedIn 🤝 www.linkedin.com/in/njnierras@iamnjnierras

Who is our guest?

DAGNA is an Engineer turned Coach for Engineers and ambitious professionals in tech.

With 10+ years of coding experience and coaching since 2019, she’s the tough love, “been in your shoes” kinda Coach.

Her clients' backgrounds include a spectrum ranging from ICs to CTOs, from small startups to FAANG+ companies, from 2 to 20+ years of experience, and from self-taught devs through career-changing Bootcamp grads to college grads and PhDs.

She helps her clients reach their potential and exciting career opportunities by refactoring their brains.

Summary

Dagna Bieda, an engineer turned coach, shares her journey from growing up in a small village in Poland to becoming a software engineer and eventually a coach. She discusses the importance of addressing mental health issues and burnout, and how she helps her clients reprogram their thinking and reach their potential. Dagna also explains the concept of the human mind working like software and the ability to reprogram our brains. She highlights the benefits of neurofeedback training and shares success stories of her clients. Dagna Bieda discusses the benefits of neurofeedback and how it can help with issues such as depression, anxiety, ADHD, and addiction. She recommends investing in neurofeedback to improve brain function and overall well-being. Dagna also emphasizes the importance of updating the 'software' of the brain through coaching or therapy. She shares her personal experience with neurofeedback and how it helped her optimize her brain's performance. Dagna also talks about the power of psychedelics in transforming one's perspective and cultivating a healthy self-image. She encourages individuals to focus on personal growth and compare themselves only to their former selves.

🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"

Full video episode:

Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

Bite-sized inspirational reels:

Instagram 🤳🏻 https://www.instagram.com/youre_worthless_podcast/

TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

LinkedIn 🤝 www.linkedin.com/in/njnierras@iamnjnierras

Who is our guest?

Eric Webster is a Grand Rapids, MI based Lifestyle Engineer/Hypnotherapist. His international certifications allow him to work with clients to help them to achieve greater outcomes in their lives.

Some of his areas of specialization are weight loss, past life regression, smoking cessation, academic performance, pain management and many, many more.

He is also an Askashic Record Channel. His consultations can shine a light on the why and wherefore of your current life, and perhaps the deep roots of the way you are, that might come from prior lives.

Readings and Lifestyle Engineering/Hypnosis work can be done in person or online from wherever you are.

Summary

Eric Webster, a lifestyle engineer and Akashic Record channel, shares his insights on past life regression and the power of the subconscious mind. He discusses his own upbringing and the lessons he learned from his father, as well as the importance of forgiveness and sacred contracts. Eric explains the concept of the Akashic Records and how they can provide insights into past lives and relationships. He also talks about the virtual gastric band technique in hypnotherapy and the various issues that can be addressed through hypnosis. Eric Webster discusses the power of forgiveness and the impact it can have on our physical and emotional well-being. He shares personal experiences of how forgiveness has transformed his life and healed physical scars. Eric emphasizes the importance of self-worth and recognizing our own divinity. He encourages people to let go of control and trust that the world will continue to turn without their constant intervention. Eric's ultimate wish is for people to find peace and reclaim their power.

🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"

Full video episode:

Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

Bite-sized inspirational reels:

Instagram 🤳🏻 https://www.instagram.com/youre_worthless_podcast/

TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

LinkedIn 🤝 www.linkedin.com/in/njnierras@iamnjnierras

Who is our guest?

Meet Tammy Cox, a dedicated transformational coach with a passion for helping women save their marriage.

With a unique focus on inner child healing, Tammy dives deep into the root causes of the marriage breakdown, guiding her clients on a transformative journey towards rekindling the flame of love.

Tammy's own life journey was marked by significant childhood wounds, leading her to a critical crossroads where she felt she had only two choices:surrender to despair or embark on a path of healing.

She chose the latter, embarking on an inspiring voyage of self-discovery that ultimately shaped her into the coach she is today.

Summary

Tammy Cox, a transformational coach, shares her personal journey of healing from childhood trauma and how it shaped her into the coach she is today. She discusses the importance of inner child healing and how it can help save marriages. Tammy emphasizes the need to neutralize past traumas and limiting beliefs in order to attract healthy relationships. She also explains how one person can change the dynamic of a relationship by embodying the qualities they desire. Tammy differentiates her approach from traditional marriage counseling, highlighting the importance of individual inner work. In this conversation, Tammy Cox discusses her work as a relationship coach and the importance of healing and self-worth in maintaining healthy relationships. She explains how she helps women in toxic relationships by neutralizing their traumas and helping them understand their patterns. Tammy emphasizes the significance of forgiveness and letting go of the past to create a positive present and future.

🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"

Full video episode:

Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

Bite-sized inspirational reels:

Instagram 🤳🏻 https://www.instagram.com/youre_worthless_podcast/

TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

LinkedIn 🤝 www.linkedin.com/in/njnierras@iamnjnierras

Who is our guest?

Audrye is an ever-evolving being who is astounded to be healthy, well, active into her 8th decade.

An artist, she now paints Frequency Stones or Piedras Preciosas (FS-PP) that both help ground the recipient as well as uplevel their vibration.

She knows that her online courses inspire and spur transformation in Participants.

Starting with MORPH Into the Magic of Sself Love, S-Soul Essence Self and s-ego personality self, to ISM FREEDOM, Be Free of the Causes and Effects of Racism, Sexism, Other ISMs, Audrye knows we are magnificent beings with unlimited potential.

Summary

In this conversation, Audrye S Arbe shares her personal journey of self-discovery and growth. She discusses the importance of learning and evolving, as well as the power of self-love and self-worth. Audrye emphasizes the need to release negative emotions and forgive oneself and others. She also touches on the significance of astrology and the upcoming shift of Pluto into Aquarius. Audrye encourages collaboration and the exploration of one's own brilliance. She concludes with a healing process to lift one's frequency and send out positive energy. Audrye Arbe shares her wisdom on self-love, authenticity, and embracing life. She encourages listeners to be kind to themselves, be accountable, and be responsible for their own growth. Audrye emphasizes the importance of connecting with nature, creating altars, and finding beauty in everyday life. She also discusses the power of gratitude and the need for collaboration and sharing in the age of Aquarius. Audrye's legacy quote is: 'Love yourself and exalt in being alive.'

🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"

Full video episode:

Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

Bite-sized inspirational reels:

Instagram 🤳🏻 https://www.instagram.com/youre_worthless_podcast/

TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

LinkedIn 🤝 www.linkedin.com/in/njnierras@iamnjnierras

Who is our guest?

Guy Morris has led an extraordinary life. After escaping an abusive childhood at age 13 to become a homeless runaway, Guy worked alongside migrant workers before he earned three degrees by age 25, including acceptance to Harvard MBA and a scholarship from University of Arizona. Recognized for his innovations in building a macro-economic that out-performed the Federal Reserve and change how economic are still built.

After working with IBM and Burroughs in main frame computer manufacturing, his career led him to international Occidental Petroleum where he pioneered adoption of early-stage AI systems and supported business deals worth billions. He can also speak to leadership roles at IBM, Oracle, and Microsoft, as well as start-ups he either founded or joined.

A talented musician and composer, Guy has recorded multiple CDs and wrote songs published by Disney Records. His adventures led him from receiving cartel death threats in Latin America to shark diving in Moorea – from boardroom politics impacting early climate change studies to living on a 50-foot sailing yacht with a charter captain’s license.

Now, a multiple award winning author of thrillers, most often compared to Dan Brown, every one of his stories and characters pull from a rich life of diverse experiences grounded with deep, deep research.

Every story is based on true events, history, technologies, or personal experiences. For example, both SWARM and The Last Ark feature the true "story of a program that escaped NSA spy labs and confirmed by an FBI visit to his home. Guy strives to write books that thrill, educate, and inspire "thoughtful dialogue on genuine issues facing humanity.

Summary

Guy Morris, a former executive and author, shares his unique life journey and the challenges he faced along the way. From escaping an abusive childhood to achieving success in the corporate world, Guy's story is one of resilience and determination. He discusses his battle with imposter syndrome and the realization that his achievements were driven by a need to prove himself. Guy also delves into the inspiration behind his thriller novels, which combine technology, geopolitics, and religion. He explores the intersection of prophecy and real-world events, offering a thought-provoking perspective on the future. Guy Morris discusses his approach to analyzing prophecies and building complex systems models to identify correlations and probabilities. He explains how his research led him to believe that we are living in prophetic times and highlights the extreme changes happening in the world. Morris also shares his motivation for writing his books and encourages readers to think about the impact of global dynamics on their lives.

🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"

Full video episode:

Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

Bite-sized inspirational reels:

Instagram 🤳🏻 https://www.instagram.com/youre_worthless_podcast/

TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

LinkedIn 🤝 www.linkedin.com/in/njnierras@iamnjnierras

Who is our guest?

ST considers himelf a polymath professional in a way where he has embodied three qualities so far: Being Creative, Being Technical, And Being Personal and utilizing those skills in every facet and work I've done so far.

His career so has spanned across multiple industries and multiple facets where he has worked in marketing, sales, technology, business development, and management across industries including technology, personal development, real estate, media, insurance, food and drink, travel and lifestyle. He looks forward to tackling more industries in the coming years.

He is the Host of The Next In Time Podcast where he interviews up and coming visionaries who are looking to make major impacts in the future with what they're building.

Along with that, he is the author of the book, Havensbury, a young adult coming of age story of a prep school student that starts a business with the help, guidance, and support of a homeless person. The book has been ranked #1 on Amazon in New Release for Teen and Young Adult Fiction about Homelessness and Poverty.

Summary

In this conversation, Nicolette (Nic) interviews ST, a polymath professional who has worked in various industries and has pursued multiple interests. ST shares his journey of exploring different fields, including sales, real estate, marketing, and technology. He highlights the importance of taking things slowly and not rushing into new endeavors. ST discusses his accomplishments, such as writing a book and hosting a successful podcast, and shares his experiences of setbacks and challenges, particularly during the COVID-19 pandemic. He emphasizes the value of personal growth and self-reflection throughout his journey. ST discusses the importance of having a trusted person to vent to and how it can solve mental problems. They also talk about the world and how it can be perceived as both chaotic and still. ST shares their experience of finding happiness in solitude and the challenges of chaos.

🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"

Full video episode:

Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

Bite-sized inspirational reels:

Instagram 🤳🏻 https://www.instagram.com/youre_worthless_podcast/

TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

LinkedIn 🤝 www.linkedin.com/in/njnierras@iamnjnierras

Who is our guest?

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

Summary

In this conversation, Nicolette interviews JJ Flizanes, an empowerment strategist, about her work and the difference between coaching and traditional talk therapy. JJ shares her personal experience of growing up as a black sheep in her family and how it shaped her perspective. She explains that as an empowerment strategist, she combines both the emotional and strategic aspects of personal growth to help her clients remove emotional blocks and create a personalized roadmap to success. JJ also discusses the concept of core wounds and how they impact our beliefs and patterns in life. She emphasizes the importance of healing these wounds to create lasting change. Additionally, JJ talks about her approach to teaching the law of attraction, using a combination of science and mechanics to make it more accessible and relatable to people. JJ also shares her perspective on podcast monetization, highlighting the misconception of relying solely on sponsorships and ads. She advises podcasters to have a business plan and strategy in place.

🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"

Full video episode:

Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

Bite-sized inspirational reels:

Instagram 🤳🏻 https://www.instagram.com/youre_worthless_podcast/

TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

LinkedIn 🤝 www.linkedin.com/in/njnierras@iamnjnierras

Who is our guest?

With over 25 years at the intersection of academia and executive leadership, she has dedicated her career to mastering the art of work-life harmony—a theme that resonates deeply in today’s high-pressure environments.

Holding an MBA from UC Berkeley, and a Ph.D. in Psychology, she has navigated the dynamic realms of technology and innovation. As an executive in large tech companies as well as tech startups, she has led teams through the whirlwind of disruptive technologies, always with a focus on sustaining balance and ensuring wellness.

Now, imagine transforming the inevitable stress of your daily challenges into your greatest successes. How, you ask? Through what she likes to call Productive Happiness'. It’s about converting stress to success, which not only enhances productivity but also cultivates a life filled with genuine happiness.

Summary

Dr. Victoria Mensch discusses the importance of work-life harmony and how to transform stress into success and happiness. She emphasizes the practice of gratitude and self-care as key tools in achieving happiness. She also challenges the notion that following your passion automatically leads to happiness, highlighting the importance of internal tools and practices to maintain harmony. Dr. Mensch encourages individuals to take control of their own happiness and make conscious decisions to prioritize themselves. In this conversation, Victoria Mensch discusses the importance of practicing gratitude and stress management techniques. She emphasizes the need to complete the stress cycle through actions such as breathing exercises, physical movement, and meditation. Victoria also highlights the significance of clarifying personal priorities and setting boundaries based on one's true desires.

🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"

Full video episode:

Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

Bite-sized inspirational reels:

Instagram 🤳🏻 https://www.instagram.com/youre_worthless_podcast/

TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

LinkedIn 🤝 www.linkedin.com/in/njnierras@iamnjnierras