You're Worthless. Read that again. The Juxtaposition of Your Very Soul

Who is our guest?

Thomas lost his brother to suicide in 2001. After a decade of grief, uncertainty, and confusion, he decided he needed to change. In 2012, along with a friend who had also lost a brother to suicide, he set out on a cross-country bicycle tour for suicide awareness and the healing power of art.

They started on the northern edge of the Golden Gate Bridge in San Francisco and ended in Wappinger's Falls, New York, at the Chapel of Sacred Mirrors, the art retreat center of artist, Alex and Allyson Grey.

Since his return, he has spent three years as a group facilitator for a local mental health facility, helping others who have lost loved ones to suicide.

In 2015, he launched a podcast called Inner Monologue, a conversational interview show where others shared their journies of trials and tribulations. Recently, he published his book 2012: A Bicycle Odyssey, which tells the tale of his cross-country adventure.

Summary

Thomas Brown shares his personal journey of loss and self-discovery after his brother's suicide. He emphasizes the importance of self-awareness and finding one's own identity outside of societal expectations. Thomas also discusses the power of art and creativity in healing and self-expression. He encourages listeners to embrace their own stories and pursue their passions. Thomas Brown embarked on a 7,000-mile bike ride across the United States to raise awareness about suicide prevention and mental health. He and his partner started at the Chapel of Sacred Mirrors and ended there, symbolizing the transformation that can occur through art and creativity. They partnered with a local mental health facility to receive donations and support. They created a route by researching suicide prevention organizations and contacting crisis centers along the way. Thomas emphasizes the importance of being willing to hear 'no' and to keep asking for help. He also shares his passion for writing and podcasting as a way to share stories and inspire others.

🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"

Full video episode:

Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

Bite-sized inspirational reels:

Instagram 🤳🏻 https://www.instagram.com/youre_worthless_podcast/

TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

LinkedIn 🤝 ⁠www.linkedin.com/in/njnierras@iamnjnierras

Who is our guest?

Logan is a born & raised Alaskan, married to his gorgeous bride Carrie, who herself is a 4th-generation Alaskan; and together they are raising 4 amazing but crazy little monkeys.

Their life is a simple one - they love their family time, their dogs, and exploring the beautiful Alaskan wilderness.

And yet, absolutely none of this should be possible today. For years, Logan did just about everything in his power to destroy his marriage and his life. Logan was a raging sex addict. Porn, affairs, hiring prostitutes, and more had simply become a way of life for Logan. He thought he had no hope.

In 2016, God began to change all that. Through Recovery, God transformed Logan’s life and his marriage. Logan and his wife Carrie each now lead Recovery groups, doing what they can to give back by sharing the gifts that God has given them.

Since January of 2021, Logan has been blessed to be able to use many of the tools he’s learned in Addiction Recovery, as a Dave Ramsey-endorsed personal finance coach. He’s honored to help folks find freedom & healthy living, in a different venue than just specifically recovery.

Summary

Logan Hufford, a recovered sex addict, shares his story of transformation and redemption. Growing up in Alaska, Logan had a blessed childhood but took it for granted. He later found himself trapped in a deep, dark addiction cave, engaging in destructive behaviors. Through recovery and faith, Logan was able to break free from his addiction and regain control of his life. He emphasizes the importance of taking responsibility for one's choices and the power of changing one's mindset. Logan's story is a testament to the fact that addicts can change and find freedom. Logan Hufford shares his journey of addiction and betrayal, starting from his early exposure to pornography and his addictive behavior with prostitutes and cheating. He explains that his behavior escalated after he got married and started working at a car dealership, where he abused the vulnerability and trust of women. His wife discovered his infidelity and gave him an ultimatum, leading him to seek recovery. Through a rigorous program and support from mentors, Logan began to display believable behavior and earn his wife's trust. He emphasizes the importance of finding a mission and purpose in life to build self-worth.

🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"

Full video episode:

Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

Bite-sized inspirational reels:

Instagram 🤳🏻 https://www.instagram.com/youre_worthless_podcast/

TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

LinkedIn 🤝 www.linkedin.com/in/njnierras@iamnjnierras

Who is our guest?

Mickie Kennedy is an expert at helping small businesses, authors, and startups increase their visibility and credibility through tier-1 press release distribution.

Mickie founded eReleases 25+ years ago after realizing that small businesses desperately need a press release service they can actually afford, giving them access to the media and to a national newswire – all with a personal touch. The company excels in writing and distributing press releases to journalists, trade publications, and key industry influencers, thereby increasing visibility and credibility, and driving more revenue from dream clients.

Mickie lives in Baltimore County with his family and two feuding cats. He enjoys British science fiction and acknowledges an unhealthy addiction to diet soda. Mickie holds an MFA in Creative Writing with an emphasis in Poetry from George Mason University. He still writes poetry most Monday nights (virtually) with a group of fellow misfits.

Summary

Mickie Kennedy, founder of eReleases, shares his expertise in helping small businesses increase their visibility and credibility through press release distribution. He emphasizes the importance of press releases for all businesses, not just influencers or celebrities. Mickie discusses his background as a poet and how it helped him understand the storytelling aspect of press releases. He also explains the value of using a wire service like PR Newswire or Businesswire to reach journalists and influencers. Mickie provides tips on writing effective press releases and offers a free masterclass on newsworthy press releases. Earned media, such as press releases, can significantly increase conversions and credibility for businesses. Mickie Kennedy shares the success story of a carpet company that used earned media to convert 17% more consultations. He also emphasizes the power of social proof and credibility that comes from being featured in media publications.

🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"

Full video episode:

Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

Bite-sized inspirational reels:

Instagram 🤳🏻 https://www.instagram.com/youre_worthless_podcast/

TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

LinkedIn 🤝 www.linkedin.com/in/njnierras@iamnjnierras

Who is our guest?

Originally from Armenia, Rudy Daniel is an entrepreneur in the mindfulness space, an author, and a philosopher. He is passionate about music, nature, and the mysteries of the universe.

Co-founder of the Affirmate app, a powerful mindfulness tool that connects the mind and body in a short 90-second practice.

Author of "Behind the Mask, Beyond the Mind.

His journey of self-exploration accelerated in his mid-thirties, a point in life where he found himself questioning the deeper meaning of existence. At that juncture, he sensed a desire for more profound experiences, realizing that the routine of accumulating possessions and following the same patterns lacked depth and meaning.

Summary

Rudy Daniel, an entrepreneur in the mindfulness space, shares his journey of self-exploration and the importance of mindfulness. He emphasizes that mindfulness is about being fully present and aware of the beauty and profoundness of the immediate moment. Setting an intention is crucial in practicing mindfulness as it helps guide and remind us of our goals. Rudy also discusses the challenges people face in meditation and explains that true meditation is not just sitting and thinking of nothing, but rather immersing oneself in an activity and being fully present. He also clarifies the connections between energies, frequencies, and mindfulness, highlighting that everything is made of vibrations. The power of vibrations and sound in influencing our consciousness and awareness.

🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"

Full video episode:

Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

Bite-sized inspirational reels:

Instagram 🤳🏻 https://www.instagram.com/youre_worthless_podcast/

TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

LinkedIn 🤝 www.linkedin.com/in/njnierras@iamnjnierras

Who is our guest?

An ambitious island queen from a tiny island called Barbados. She is passionate about remote work, success, WEALTH BUILDING, and online businesses!

For the past 12 years, she has been navigating the digital workspace, while experiencing the full spectrum of emotions - from the rough to the sweet, the exciting to the difficult, and the challenging. Through this journey, she has gathered invaluable lessons and insights.

Now, she is on a mission to promote and correct the mindset of her fellow Caribbean people when it comes to remote work. In her own life, she has achieved so much by working online, and she wants others to experience this transformative opportunity as well.

You don't have to be stuck in a traditional 9-to-5 routine, feeling miserable, tired, and uninspired. With remote work, you can decide how, when, and where you want to work, all while earning a decent income.

Summary

Tricia Harrison shares her journey into remote work and the challenges she faced growing up in Barbados. She emphasizes the importance of taking risks, believing in oneself, and finding a supportive community. Tricia also provides insights into freelancing platforms like Upwork and Fiverr, and suggests tools like TubeBuddy and Payhip for digital product sales. She encourages individuals to pursue their passions and skills in building their own online businesses. To get started in building an online presence, identify a skill or passion that brings you joy and find ways to offer it as a service or product. Research your niche and see what others are offering. Position yourself on platforms that make sense for your niche and leverage social media to build your personal brand. Remember that people buy with emotions, so make a personal connection with your audience. Keep a book or notes app to jot down ideas and refer back to them. Continuously test and make improvements as you go. Trust in yourself and believe in your worth. Remember that you are not in competition with others in your field, and generosity and collaboration can lead to success. Trust in God and believe in yourself.

🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"

Full video episode:

Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

Bite-sized inspirational reels:

Instagram 🤳🏻 https://www.instagram.com/youre_worthless_podcast/

TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

LinkedIn 🤝 www.linkedin.com/in/njnierras@iamnjnierras

Who is our guest?

With degrees in psychology and rhetoric, and a background in the armed forces, Milena Dalinaros's journey began by teaching techniques for conversation, interviewing, and building relationships to military personnel.

Charisma, although not explicitly named, played a crucial role in the most successful implementations of the knowledge she conveyed.

Working with a select group of individuals who were already proficient in interpersonal communication, she witnessed how charisma transformed social interactions, networking, and conversations into superpowers.

Today, she is writing a unique book about charisma where she will be exploring the many elements that constitute charisma. She is also building a Charisma Coaching Program.

As a unique thought leader in interpersonal relationships, she is on a mission to position conscious leaders, love seekers, and underdogs for victory in love, life, and power.

Summary

In this conversation, Nicolette interviews Milena Dalinaros about the topic of charisma. They discuss the importance of charisma, the definition of charisma, and the factors that can dim our light. In this conversation, Milena Dalinaros and Nicolette discuss how to elevate charisma and overcome feelings of worthlessness. Milena emphasizes the importance of self-awareness and understanding what makes someone charismatic. She suggests reflecting on the most charismatic people in your life and identifying the situations where you feel most and least charismatic. Milena also recommends practicing mindfulness in everyday activities to improve presence and focus. They discuss the power of choosing to be your highest self and the impact it can have on your interactions with others. Milena and Nicolette also discuss coping with feelings of worthlessness and the importance of creating circumstances that allow you to be your true self.

🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"

Full video episode:

Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

Bite-sized inspirational reels:

Instagram 🤳🏻 https://www.instagram.com/youre_worthless_podcast/

TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

LinkedIn 🤝 www.linkedin.com/in/njnierras@iamnjnierras

Who is our guest?

Having been on a healing journey herself, Lisa knows what it’s like to overcome overwhelm and grow in ways that positively impact relationships. Her 20-plus years of education, training and life experience have equipped her to help others in their healing and growth.

Lisa is dually licensed in California as a Licensed Marriage and Family Therapist (LMFT) and as a Licensed Professional Clinical Counselor (LPCC).

Over the past 11 years, Lisa has had extensive training learning about the body mind connection. She also holds three certificates in Transpersonal Energy Healing as well as Level 2 Reiki certification.

Her role in the field of psychology today revolves around her private therapy practice and work in her community. She sees patients in her Pasadena office or virtually in online therapy or phone therapy.

Typically, she addresses issues related to being a highly sensitive person, a parent, or an individual struggling with depression, anxiety or stress.

Summary

Lisa Lewis, a licensed marriage and family therapist, shares her journey of healing and growth. She discusses being a highly sensitive person and the traits associated with it. Lisa explains the gift and wounding aspects of sensitivity and offers insights on how to navigate taking on other people's problems. She emphasizes the importance of self-awareness, setting boundaries, and focusing on one's own growth. In this conversation, Lisa Lewis and Nicolette discuss the topic of highly sensitive people and their unique qualities as leaders. They explore the concept of setting energetic boundaries and how it can help highly sensitive individuals navigate difficult conversations.

🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"

Full video episode:

Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

Bite-sized inspirational reels:

Instagram 🤳🏻 https://www.instagram.com/youre_worthless_podcast/

TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

LinkedIn 🤝 www.linkedin.com/in/njnierras@iamnjnierras

Who is our guest?

As a single mother of two young boys, Tessia Watson understands the challenges modern parents face. Striving to find the perfect balance between family life and personal well-being, she discovered the importance of self-care and rejuvenation. This realization led her to establish and ran for 7 years Les Petits Bellots, a bilingual childcare program providing flexible and short-term childcare solutions in French and English for children aged 6 months to 4 years.

In my debut book Rejuvenated Mums Make Happy Kids, she shares her personal journey as a single parent and impart valuable insights gained along the way.

She firmly believes that when mothers prioritize their own well-being, they become optimal parents, ultimately fostering happiness and success in their children, and this is the focus of her work that she deeply wants to share with the audience today.

Summary

Tess Watson shares her journey as a single mother and the importance of self-care and rejuvenation. She established a bilingual childcare program and wrote a book on the topic. Tess emphasizes the need for mothers to prioritize their own well-being in order to be optimal parents. She also discusses the challenges modern parents face in raising children in a rapidly changing world. Tessia Watson discusses her book 'Rejuvenated Mums Make Happy Kids' and shares advice for single mothers. She emphasizes the importance of self-care, self-education, and self-forgiveness in parenting. Tessia also highlights the significance of a father figure in a child's life and the role of positive thinking in shaping one's reality.

🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"

Full video episode:

Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

Bite-sized inspirational reels:

Instagram 🤳🏻 https://www.instagram.com/youre_worthless_podcast/

TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

LinkedIn 🤝 www.linkedin.com/in/njnierras@iamnjnierras

Who is our guest?

Larry Robertson is passionate about excellence, teamwork and getting results. His mission is to dare leaders to truly lead and help them make a real difference.

And this is what he’s done for over 30 years in 30 countries around the world. He works with with chairmen, presidents, CEOs and an ever-increasing range of executives across a broad range of organizations, as well as with politicians, academics and private families.

Larry is also credited with helping client organizations win over USD 6bn in new business. Larry grew up in the Scottish Highlands. He studied at Ampleforth College, Cambridge University, the Institute of Communication, Advertising & Marketing (London) and the RMA Sandhurst, the UK equivalent of Westpoint.

Larry lives with his Australian born, interior and garden designer wife and their two children on a small early 19th century farm on Sydney’s rural fringe where they host events and raise a few Angus cattle.

Summary

Larry Robertson shares his journey from the military to the advertising world to becoming an advisor. He emphasizes the importance of clarity and humanity in leadership, and the need for leaders to adapt to generational differences in the workplace. Larry Robertson emphasizes the importance of creating mutual trust, openness, and a sense of meaning in leadership. He believes that leaders should involve their team members in the goal-setting process and ask for their input on achieving those goals. He also highlights the need for leaders to have emotional connection, empathy, and a sense of mutual purpose with their team. Larry suggests that many leaders lack these qualities and urges them to focus on self-awareness and understanding the expectations of others. He also discusses the role of innovation in leadership and the importance of thinking, feeling, and doing in the decision-making process.

🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"

Full video episode:

Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

Bite-sized inspirational reels:

Instagram 🤳🏻 https://www.instagram.com/youre_worthless_podcast/

TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

LinkedIn 🤝 www.linkedin.com/in/njnierras@iamnjnierras

Who is our guest?

Kay A. Oliver is a dynamic storyteller holding degrees in Radio/TV/Film from California State University, Fullerton, and an MBA in Business. With over 3 decades in entertainment, spanning studios and TV stations, she produce, wrote and directed films.

Defying gender biases and the notion that female-centric stories lack marketability in Hollywood, Oliver took the leap in become an author, championing women's resilience in her novels.

Passionate about storytelling, Kay's literary journey began with the success of "Disturbed Tombs," evolving into a compelling series. "Grave Disturbances," the second installment nd the upcoming release, "Disturbing Remains."

Kay's works include "Road to Elysium," resonating with readers on a deeply human level. In her latest work, "Ice Cream Moments," she explores

Honored in Marquis’ Who’s Who in America 2024, Oliver's legacy as a legendary storyteller is cemented.

Summary

Kay A. Oliver, a dynamic storyteller and award-winning author, shares her experiences in Hollywood and the challenges faced by women in the industry. She discusses the gender biases and unequal pay that exist, as well as the need for women to have equal opportunities to tell their stories. Kay also talks about her transition from working in Hollywood to becoming an author, and how her personal journey, including battling breast cancer, influenced her decision. She emphasizes the importance of staying true to oneself and making the best decisions for personal growth and success. Kay A. Oliver is a writer who incorporates everyday situations and unexpected twists into her books. She enjoys leading readers down one path and then surprising them with a different outcome.

🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"

Full video episode:

Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

Bite-sized inspirational reels:

Instagram 🤳🏻 https://www.instagram.com/youre_worthless_podcast/

TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

LinkedIn 🤝 www.linkedin.com/in/njnierras@iamnjnierras