You're Worthless. Read that again. The Juxtaposition of Your Very Soul

You're Worthless. Read that again. The Juxtaposition of Your Very Soul

By Nicolette J NierrasEducationSelf-Improvement
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You're Worthless. Read that again. The Juxtaposition of Your Very Soul episodes

  • S1 #98 Tapping into Your Energy and Using Sleep for Healing with Gabrielle Pimstone

    Gabrielle Pimstone, an energy coach, shares her journey of resilience and reinvention, highlighting the importance of understanding and mastering energy. She emphasizes that everything is energy and offers practical tips to break free from stagnation and fear. The five pillars of energy mastery are understanding, protecting, clearing, maintaining, and optimizing energy. Gabrielle discusses the power of self-love, the impact of childhood trauma on energetic frequency, and the importance of uncovering limiting beliefs. She also explores the concept of the ego and the divine self, as well as the role of synchronicities and signs in our lives.


    Takeaways

    1. Everything is energy, and understanding and mastering energy can lead to profound healing and transformation.
    2. Childhood trauma can impact our energetic frequency and shape our beliefs and behaviors.
    3. Synchronicities and signs are messages from the universe that can guide us on our journey.
    4. Energy mastery involves understanding, protecting, clearing, maintaining, and optimizing our energy. Tapping into our own energy and using sleep as a tool for healing can be powerful.
    5. Repetitive patterns in our lives may indicate energy blocks that need to be addressed.


      6. 🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"


      Links:

      Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

      Instagram 🤳🏻 https://www.instagram.com/youre_worthy_podcast/

      TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

      Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

      LinkedIn 🤝 www.linkedin.com/in/njnierras

      1 hr 1 min
    6. S1 #97 The BOSS Framework: A Key to PMO Success with Laura Bowers

      In this conversation, Nicolette interviews Laura Bowers, Founder and CEO of the PMO Boss. They discuss Laura's journey into entrepreneurship, the importance of leadership and culture in project success, tips for entrepreneurs looking to leverage AI in their business, and how Laura implements AI in her projects. They also touch on the significance of empathy in leadership and the potential of AI to give humans more time for human activities. The conversation covered various topics including the role of AI in healthcare, best practices in project management, change management, and creating a positive team culture.


      Takeaways

      1. COVID-19 has prompted many individuals to reflect on their lives and make significant changes, such as starting their own businesses.
      2. Leadership and culture play a crucial role in the success of projects, and it is important for leaders to be empathetic and create a supportive environment.
      3. Entrepreneurs should embrace AI as it is here to stay and can provide numerous benefits to businesses, such as streamlining processes and improving customer service.
      4. Effective project management requires strong leadership, clear priorities, and the use of automation and systems to minimize human error.
      5. Change management is essential for successful organizational transitions, and it requires transparent communication, multiple channels for engagement, and a commitment to following established processes.


        6. 🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"


        Links:

        Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

        Instagram 🤳🏻 https://www.instagram.com/youre_worthy_podcast/

        TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

        Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

        LinkedIn 🤝 www.linkedin.com/in/njnierras

        46 min
      6. S1 #96 Healthy Conflict Resolution in Leadership and in Families with Kat Newport

        In this conversation, Kat Newport, ACC, and Nicolette discuss conflict management and resilience. They touch on topics such as entering conflict while staying true to one's beliefs and values, managing conflict in personal and professional relationships, and the importance of investing in relationships. They also explore strategies for developing resilience, including trying new things, finding joy, and taking care of one's body. Effective conflict management plays a crucial role in fostering empathy, understanding, and strengthening relationships. When it comes to relationships, it's important to have discussions about foundational topics such as raising children and religious beliefs early on. Healthy conflict resolution is crucial for leaders, as it allows for different perspectives and sparks innovation. Boundaries should be like a hedge, not a concrete wall, and should be communicated through personal statements. In estate planning, it's important to address conflicts before passing away and choose an emotionally intelligent executor. The focus should be on maintaining relationships rather than solely on material possessions.


        Takeaways

        1. Entering conflict while staying true to one's beliefs and values is essential for enhancing relationships.
        2. Investing in relationships and effective conflict management contribute to developing resilience.
        3. Understanding the importance of emotions and validating them during conflict can lead to better outcomes.
        4. Negotiation and finding common ground are key strategies for managing conflict in personal and professional relationships.
        5. Developing resilience involves trying new things, finding joy, and taking care of one's body. Discuss foundational topics early on in relationships to avoid conflicts later on.


          6. 🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"


          Links:

          Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

          Instagram 🤳🏻 https://www.instagram.com/youre_worthy_podcast/

          TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

          Youtube Channel Details 🎬

          https://www.youtube.com/@YoureWorthyPodcast

          LinkedIn 🤝 www.linkedin.com/in/njnierras

          1 hr 9 min
        6. S1 #95 Using AI as a Tool for Meditation with Manuj Aggarwal

          Manuj Aggarwal, a global thought leader in startups and AI, discusses the impact of AI on jobs and the importance of upskilling. He emphasizes that AI is not taking away jobs, but rather creating new opportunities. He advises individuals to upskill themselves in AI to stay relevant in the changing job market. Manuj also highlights the power of the mind in achieving success and the role of relationships in our lives.


          He explains how meditation and AI can be used together to train the mind and create positive change. The conversation explores the topics of meditation, achieving exponential growth, the importance of travel, the role of AI in personal development, embracing fears and vulnerabilities, and the value of experiences and relationships.


          Takeaways

          1. AI is not taking away jobs, but creating new opportunities. Upskilling in AI is crucial to stay relevant in the job market.
          2. The power of the mind is instrumental in achieving success. Meditation and training the mind can lead to positive change.
          3. Relationships play a vital role in our lives. Building strong relationships can open doors and make achieving goals easier.
          4. Meditation and AI can be used together to train the mind and create positive outcomes.
          5. Meditation and solitude can help achieve clarity and exponential growth in life and business.
          6. The concept of Ikigai can help find life purpose and align passion with financial success.


            7. 🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"


            Links:

            Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

            Instagram 🤳🏻 https://www.instagram.com/youre_worthy_podcast/

            TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

            Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

            LinkedIn 🤝 www.linkedin.com/in/njnierras

            47 min
          7. S1 #94 From Tech to Empowerment: JJ DiGeronimo's Journey Discovering the Light Within

            JJ DiGeronimo, a woman in tech turned award-winning author, shares her journey of self-discovery and empowerment. She discusses the challenges she faced in her career and personal life and how she overcame self-doubt, perfectionism, and fears. JJ emphasizes the importance of inner work and cultivating gratitude to create a more fulfilling life. She also explores the impact of the patriarchal system on women and offers insights on how to navigate and overcome these challenges.


            Overall, JJ's story inspires listeners to lean into their true calling and embrace their worth. She explains that her book, Seeking, is a workbook that guides readers through the process of breaking through their limitations and aligning with their true calling. JJ also discusses the balance between masculine and feminine energies and the importance of being present and mindful.


            Takeaways

            1. Overcoming self-doubt and fears is a journey that takes time and self-reflection.
            2. Cultivating gratitude for what you have can attract more positive experiences into your life.
            3. The patriarchal system creates challenges for women in the workplace, but inner work is essential to overcome these obstacles.
            4. Leaning into your true calling and embracing your worth is a powerful way to create a fulfilling life. Lean into love, gratitude, and excitement instead of fear, worry, and anxiety.
            5. Discover the light within yourself and help others find it within themselves.


              6. 🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"


              Links:

              Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

              Instagram 🤳🏻 https://www.instagram.com/youre_worthy_podcast/

              TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

              Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

              LinkedIn 🤝 www.linkedin.com/in/njnierras

              38 min
            6. S1 #93 The Hidden Harm: Medium Risk Drinking and its Consequences with Duncan Bhaskaran Brown

              Duncan Bhaskaran Brown shares his personal journey from excessive drinking to a life of energy, focus, peace, and happiness. He emphasizes the importance of changing our mindset around alcohol and understanding the beliefs that drive our drinking behavior. Duncan discusses the impact of alcohol on productivity, relationships, and overall well-being, and highlights the need for businesses to create an alcohol-free work environment.


              He provides insights into the harmful effects of drinking at the medium risk level and offers strategies to help individuals develop a healthier relationship with alcohol. Duncan also explains his step-by-step process for working with corporations to promote low risk, high pleasure drinking and achieve an alcohol-safe workspace certification.


              Takeaways

              1. Changing our mindset around alcohol is crucial for developing a healthier relationship with it.
              2. Alcohol can have a significant impact on productivity, energy, focus, and relationships.
              3. Businesses should create an alcohol-free work environment to promote employee well-being and productivity.
              4. Most harm from drinking occurs at the medium risk level, where individuals are not severe problem drinkers but still experience negative consequences.
              5. More men need to talk about their experiences with alcohol and seek help when needed.


                6. 🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"


                Links:

                Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

                Instagram 🤳🏻 https://www.instagram.com/youre_worthy_podcast/

                TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

                Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

                LinkedIn 🤝 www.linkedin.com/in/njnierras

                1 hr 3 min
              6. S1 #92 From Scarcity to Prosperity: Transforming Your Money Story with Linda Grizely

                Linda Grizely, a money mindset mentor, shares her journey of overcoming a scarcity mindset and helping others do the same. She emphasizes the importance of understanding and transforming our money mindset to achieve financial success. Linda discusses the limiting beliefs about money, such as feeling terrible with money or having a scarcity mindset. She explains the power of an abundance mindset and the importance of surrounding ourselves with a supportive community.


                Linda also highlights the significance of listening to our inner voice and cultivating a positive energy flow to manifest our goals. They explore the different types of money mindsets, such as money worshipers, money status seekers, and money vigilance, and how these mindsets can affect financial habits and decisions. They emphasize the need for internal work and mindset shifts to achieve true fulfillment and financial stability.


                Takeaways

                1. Understanding and transforming our money mindset is crucial for financial success.
                2. Limiting beliefs about money, such as feeling terrible with money or having a scarcity mindset, can hinder our financial growth.
                3. Developing an abundance mindset and surrounding ourselves with a supportive community can help us overcome internal obstacles to financial success.
                4. Listening to our inner voice and cultivating a positive energy flow are essential for manifesting our goals. Money mindset is crucial for achieving financial well-being and fulfillment in life.
                5. Different money mindsets, such as money worshipers, money status seekers, and money vigilance, can impact financial habits and decisions.


                  6. 🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"


                  Links:

                  Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

                  Instagram 🤳🏻 https://www.instagram.com/youre_worthy_podcast/

                  TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

                  Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

                  LinkedIn 🤝 www.linkedin.com/in/njnierras

                  44 min
                6. S1 #91 Intentional Optimism: What it is and how you can develop it in your own life with Andrea Johnson

                  Andrea Johnson grew up in South Korea as a third culture kid, navigating cultural diversity and finding her place of belonging. She experienced conflict and struggled with bulimia and depression as a result. Andrea now works with leaders to improve communication and equips female leaders to trust their own ability to think critically and lead effectively. She emphasizes the importance of core values, which are the principles and priorities that guide our decisions and actions.


                  Andrea's core values include freedom and authenticity, and she helps others discover and honor their own core values. Andrea Johnson discusses her experience as an adoptive parent and the importance of allowing her son to be authentic. She shares how her core values of freedom, belonging, and dependability shape her relationships and interactions with others. Andrea also explains the concept of intentional optimism, which involves being present, energetic, courageous, wise, and intentional in all aspects of life.


                  Takeaways

                  1. Growing up as a third culture kid in South Korea can involve navigating cultural diversity and finding one's place of belonging.
                  2. Conflict and personal struggles, such as bulimia and depression, can arise from the clash between personal values and societal expectations.
                  3. Improving communication and equipping leaders to trust their own abilities are key aspects of Andrea Johnson's work.
                  4. Core values are the principles and priorities that guide our decisions and actions, and honoring them is essential for personal fulfillment and authenticity.
                  5. Allowing others, especially children, to be authentic is important for their personal growth and happiness.


                    6. 🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"


                    Links:

                    Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

                    Instagram 🤳🏻 https://www.instagram.com/youre_worthy_podcast/

                    TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

                    Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

                    LinkedIn 🤝 www.linkedin.com/in/njnierras

                    1 hr 1 min
                  6. S1 #90 Breaking the Stigma around Alcohol Addiction and Finding Self-Worth with Maria Agustin

                    Maria Agustin shares her journey of turning her life around from being a lawyer and struggling with addiction and self-discovery. She grew up in a dysfunctional family and felt the pressure of societal standards. She became an alcoholic and had a shopping addiction. Her turning point came when she realized she could function without being conscious and sought therapy, specifically hypnotherapy, to rewire her thoughts. Letting go and letting God means surrendering and trusting that things will work out. Maria emphasizes the importance of self-discovery and focusing on oneself in relationships.


                    The conversation explores the importance of self-reflection and self-love in relationships. It emphasizes that when triggered in a relationship, it is often more about the individual's unresolved issues than the other person's actions. Breaking the stigma around mental health is also discussed, highlighting the need to balance understanding and support with not taking advantage of it. The importance of looking back at one's past and acknowledging personal growth is emphasized. The conversation concludes with a focus on manifestation and an abundance mindset.


                    Takeaways

                    1. Growing up in a dysfunctional family and feeling the pressure of societal standards can lead to addiction and self-destructive behavior.
                    2. Seeking therapy, such as hypnotherapy, can help rewire negative thought patterns and lead to personal growth and self-discovery.
                    3. Letting go and surrendering control can bring peace and allow for personal and spiritual growth.
                    4. Self-discovery is an ongoing process that involves understanding oneself, letting go of societal conditioning, and aligning with personal values and purpose.
                    5. Focusing on oneself and being present in relationships can lead to healthier connections and personal growth. Relationships require self-reflection and understanding of one's triggers and unresolved issues.


                      6. 🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"


                      Links:

                      Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

                      Instagram 🤳🏻 https://www.instagram.com/youre_worthy_podcast/

                      TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

                      Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

                      LinkedIn 🤝 www.linkedin.com/in/njnierras

                      1 hr 17 min
                    6. S1 #89 Art Creation: The True Source of Value vs man-made systems with Michaell Magrutsche

                      In this conversation, Nicolette interviews Michaell Magrutsche, an Austrian-Californian multimedia artist, about human potential and the role of art and creativity in society. They discuss the misconception that not everyone is an artist, the importance of recognizing our individual uniqueness, and the need to update manmade systems to foster creativity and collaboration. They also explore the value of self-esteem and the detrimental effects of worthlessness. Michael emphasizes that every human is an artist and that art creation is more valuable than the art product itself. They conclude by discussing the outdated financial principles of capitalism and the need for a shift in perspective.


                      The conversation explores the importance of finding fulfillment in one's work and the dangers of relying too heavily on systems. It emphasizes the need to be passionate about what you do and to be your own expert. The conversation also delves into the negative effects of the belief that it's never enough, which leads to anxiety and self-destruction. It highlights the disconnect between leaders and the people they govern, and the destructive nature of war.


                      Takeaways

                      1. Every human is an artist, and art creation is more valuable than the art product itself.
                      2. Recognizing our individual uniqueness and embracing our creativity can lead to self-esteem and personal growth.
                      3. Manmade systems need to be updated to foster creativity, collaboration, and the recognition of individual worth.
                      4. Outdated financial principles, such as the focus on constant growth and success, can lead to feelings of worthlessness and imbalance.
                      5. Shifting our perspective to recognize the inherent worth and potential in every individual can lead to a more harmonious and fulfilling society. Find fulfillment in your work by pursuing what you are passionate about.


                        6. 🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"


                        Links:

                        Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

                        Instagram 🤳🏻 https://www.instagram.com/youre_worthy_podcast/

                        TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

                        Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

                        LinkedIn 🤝 www.linkedin.com/in/njnierras

                        1 hr 5 min

                      About You're Worthless. Read that again. The Juxtaposition of Your Very Soul

                      From the publisher's feed

                      After six years of deep inner work and two years of amplifying voices through this podcast, I now live what I teach — embodied worth, aligned purpose, and conscious creation.