You're Worthless. Read that again. The Juxtaposition of Your Very Soul

You're Worthless. Read that again. The Juxtaposition of Your Very Soul

By Nicolette J NierrasEducationSelf-Improvement
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You're Worthless. Read that again. The Juxtaposition of Your Very Soul episodes

  • S1 #88 The Pressure to Provide: Men and Career Choices with Anna Urnova

    Anna Urnova is an award-winning career coach who specializes in helping professional men navigate midlife crisis and successfully pivot to a more fulfilling career. She explains why she focuses on working with men and how they can benefit from embracing their feminine side. She also discusses the importance of integrating all aspects of our personality and the challenges men face when considering a career change. Anna emphasizes the need to seek validation and support from people who have already made similar transitions.


    Many professional men experience midlife crisis due to feeling unfulfilled in their careers. Some chose their careers for financial reasons or societal expectations, while others have lost motivation and energy over time. Men often feel they are not allowed to explore their desires and passions because they have to provide for their families. They push through and soldier on, leading to burnout. The belief that careers should last until retirement adds to the pressure. COVID-19 has forced many men to face the truth about their careers and seek help. Men tend to cover up their suffering and fear being vulnerable. It is important for men to recognize the signs of burnout and seek support.


    Takeaways

    1. Men can benefit from embracing their feminine side, which includes being more caring, dealing with emotions, and finding additional sources of energy.
    2. When considering a career change, it is crucial to seek validation and support from people who have already made similar transitions.
    3. Women can also benefit from embracing their masculine side and learning to speak up and have a voice in their careers. Many professional men experience midlife crisis due to feeling unfulfilled in their careers.
    4. Men often feel they are not allowed to explore their desires and passions because they have to provide for their families.
    5. COVID-19 has forced many men to face the truth about their careers and seek help.
    6. It is important for men to recognize the signs of burnout and seek support.


      7. 🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"


      Links:

      Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

      Instagram 🤳🏻 https://www.instagram.com/youre_worthy_podcast/

      TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

      Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

      LinkedIn 🤝 www.linkedin.com/in/njnierras

      59 min
    7. S1 #87 The Three Keys to an Abundant Business with Liz Wolfe

      In this conversation, Nicolette interviews Liz Wolfe, a business coach, about her journey as an entrepreneur and her coaching system for success. They discuss the importance of asking powerfully, giving wholeheartedly, and receiving graciously in order to create abundance in business. Liz shares her personal story of growing up on a farm and the lessons she learned about hard work and success. They also touch on the topics of worthiness and self-belief, emphasizing that everyone is inherently worthy and deserving of success. The conversation concludes with practical tips on how to receive graciously and let go of conditional expectations. Money is just a tool and it amplifies who you are.


      Takeaways

      1. Asking powerfully, giving wholeheartedly, and receiving graciously are key principles for creating abundance in business.
      2. Everyone is inherently worthy and deserving of success.
      3. Conditional expectations and justifications can hinder our ability to receive.
      4. Receiving unconditionally and with gratitude allows for the flow of abundance.
      5. Letting go of societal conditioning and embracing our true worthiness can lead to greater success and fulfillment.
      6. Money is just a tool and it amplifies who you are


        7. 🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"


        Links:

        Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

        Instagram 🤳🏻 https://www.instagram.com/youre_worthy_podcast/

        TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

        Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

        LinkedIn 🤝 www.linkedin.com/in/njnierras

        54 min
      7. S1 #86 Stop the Internal Tug of War with Your Finances with Connor Tyson

        Connor Tyson, a financial coach with over 22 years of experience, shares his journey from growing up in a financially unstable household to becoming debt-free and helping others achieve financial peace of mind. He emphasizes the importance of understanding the why behind your financial goals and aligning your habits and behaviors with those goals. He also challenges the notion that a high credit score equals wealth and highlights the need for a holistic approach to money that considers health, relationships, and personal values. Tyson is optimistic about the younger generation's ability to challenge traditional financial norms and find innovative ways to achieve financial success.


        In this conversation, Connor Tyson, a financial coach, discusses the importance of taking control of your personal finances and shares strategies for achieving financial freedom. He emphasizes the need to challenge negative self-talk and adopt a growth mindset. Connor also shares a transformational case study of a client who was able to pay off debt, create a budget, and achieve financial goals. He highlights the importance of clarity, control, and accountability in the financial coaching process. Connor's ultimate goal is to help as many people as possible and expand his business to reach a larger audience.


        Takeaways

        1. Understanding the why behind your financial goals is crucial for long-term success.
        2. A high credit score does not necessarily indicate wealth or financial stability.
        3. Taking a holistic approach to money, considering health, relationships, and personal values, is essential.
        4. The younger generation is challenging traditional financial norms and finding innovative ways to achieve financial success.


          5. 🔔Join our podcast for thought-provoking conversations and insights into transforming your life, clearing obstacles, and achieving happiness and success. Tune in and discover how you are worthy and you are enough!"


          Links:

          Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

          Instagram 🤳🏻 https://www.instagram.com/youre_worthy_podcast/

          TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

          Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

          LinkedIn 🤝 www.linkedin.com/in/njnierras

          50 min
        5. S1 #85 Building Solid Connections : Moving Beyond Likes and Followers with Adam Sinkus

          In this conversation, Nicolette interviews Adam Sinkus about personal branding and its connection to self-worth. They discuss the importance of being intentional with personal branding, posting both positive moments and failures, and staying authentic. They also touch on the dangers of misinformation online and the need for fact-checking. Adam emphasizes the importance of consistency in personal branding across different platforms and the value of genuine connections in both online and offline spaces.


          The conversation explores the different personas people adopt on social media and the challenges of being authentic. It emphasizes the importance of building a personal brand early on and provides tips for generating leads from a website. The discussion also delves into effective social media strategies and the need to focus on engagement rather than likes and followers. The conversation concludes with insights on self-worth, the importance of surrounding oneself with the right people, and the mantra of accepting what cannot be controlled.


          Takeaways

          1. Personal branding is important for building solid connections, improving job opportunities, and doing business with people.
          2. Being intentional with personal branding involves posting both positive moments and failures, and staying authentic.
          3. Fact-checking is crucial in sifting through misinformation online.
          4. Consistency in personal branding across different platforms is key.
          5. Genuine connections are valuable in both online and offline spaces. People adopt different personas on social media, but it's important to be authentic and true to oneself.


            6. 🔔Hit that subscribe button, turn on notifications, and be a part of the transformative conversations that will empower you to overcome challenges and create a life you love. Subscribe today and let's grow together.


            Links:

            Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

            Instagram 🤳🏻 https://www.instagram.com/youre_worthy_podcast/

            TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

            Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

            LinkedIn 🤝 www.linkedin.com/in/njnierras

            41 min
          6. S1 #84 Women vs Financial Education with Patti Handy

            In this conversation, Nicolette interviews Patty Handy, a financial coach, about the importance of financial education and empowerment, especially for women. They discuss Patty's journey from being a financial advisor to starting her own financial coaching business. They also touch on the common struggles women face when it comes to money, the role of mindset in financial success, and the importance of seeking help from trusted professionals. Patty emphasizes the need for self-awareness, education, and taking control of one's financial future.


            In this conversation, Patti Handy, a financial coach, and Nicolette discuss the importance of financial independence and overcoming the shame and stigma around money. They also talk about navigating divorce and raising a toddler, focusing on credit and debt management, and filtering through the noise of financial advice online. Patti emphasizes the importance of self-worth and maintaining a positive mindset. She shares her heart's greatest wish for health and happiness and leaves the audience with the quote, 'Compassion is the ultimate love.'


            Takeaways

            1. Financial education and empowerment are crucial, especially for women who may not have been taught about money management.
            2. Common struggles women face include insecurity, embarrassment, overwhelm, and fear when it comes to finances.
            3. Mindset plays a significant role in financial success, and it's important to address limiting beliefs and rewire negative thought patterns.
            4. Seeking help from trusted professionals, such as financial coaches, financial advisors, CPAs, and attorneys, can provide guidance and support in navigating financial challenges.
            5. Taking control of one's financial future requires self-awareness, education, and proactive decision-making. Financial independence brings confidence and peace of mind.


              6. 🔔Hit that subscribe button, turn on notifications, and be a part of the transformative conversations that will empower you to overcome challenges and create a life you love. Subscribe today and let's grow together.


              Links:


              Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

              Instagram 🤳🏻 https://www.instagram.com/youre_worthy_podcast/

              TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

              Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

              LinkedIn 🤝 www.linkedin.com/in/njnierras

              57 min
            6. S1 #83 The Intersection of AI and Business: Strategies for Success with Sani Abdul-Jabbar

              The conversation between Nicolette and Sunny Abdul-Jabbar covers topics such as self-worth, the corporate world, and leveraging AI in business. They discuss the importance of balance between corporate and non-corporate endeavors and the value of mentors and coaches. Sunny shares his experience growing up and making career choices. They also explore the practical applications of AI in various industries, emphasizing the need for clean and abundant data. The conversation explores the adoption of AI in different industries, with a focus on finance and healthcare.


              The use of AI in finance is exemplified through a case study of predicting fraud attempts for a large bank. The discussion also touches on the ethical considerations of using AI to predict future behavior. The importance of data collection, security, and the integration of AI into various business processes is emphasized. The conversation highlights the need for individuals to adapt to the changing landscape and learn how to use AI tools relevant to their field. The value of mindfulness and being present in the midst of technological advancements is also discussed.


              Takeaways

              1. The success of AI in businesses depends on the availability of clean and abundant data.
              2. Finance and healthcare are among the industries that have embraced AI adoption due to the availability of high-quality data.
              3. AI can be used in finance to predict fraud attempts by analyzing user behavior on banking platforms.
              4. The ethical implications of using AI to predict future behavior raise questions about penalizing individuals before a crime is committed.
              5. AI is not a standalone technology but a piece of a bigger picture that includes data collection, security, and the application of machine learning algorithms.


                6. 🔔Hit that subscribe button, turn on notifications, and be a part of the transformative conversations that will empower you to overcome challenges and create a life you love. Subscribe today and let's grow together.


                Links:

                Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

                Instagram 🤳🏻 https://www.instagram.com/youre_worthy_podcast/

                TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

                Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

                LinkedIn 🤝 www.linkedin.com/in/njnierras

                58 min
              6. S1 #82 Embracing the Non-Linear Path of Weight Loss with Tiffany Marie

                In this conversation, Nicolette interviews Tiffany Marie, a holistic transformation coach and business owner. They discuss Tiffany's upbringing on an exotic animal farm, her struggles with connecting with others, and her experiences working in nightclubs. They also talk about the challenges of being a business owner and the importance of staying true to oneself. The conversation highlights the power of listening, understanding, and supporting others, as well as the need to overcome societal judgments and follow one's own path. Tiffany Marie shares her journey of personal transformation, overcoming loneliness and depression, and achieving significant weight loss.


                She emphasizes the importance of taking responsibility for one's own happiness and not relying on others to save you. Tiffany encourages others to start their weight loss journey and enjoy the process, reminding them that fitness is not a linear path. She also highlights the significance of self-care in maintaining physical and mental health. Tiffany's vision for the future includes expanding her healthy cafe, building a global community of clients, and transforming a million lives.


                Takeaways

                1. The importance of listening, understanding, and supporting others
                2. Overcoming societal judgments and staying true to oneself
                3. The challenges of being a business owner and the need for perseverance
                4. Start your weight loss journey and enjoy the process, knowing that it is not a linear path.
                5. Prioritize self-care to maintain physical and mental health.


                  6. 🔔Hit that subscribe button, turn on notifications, and be a part of the transformative conversations that will empower you to overcome challenges and create a life you love. Subscribe today and let's grow together.


                  Links:

                  Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

                  Instagram 🤳🏻 https://www.instagram.com/youre_worthy_podcast/

                  TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

                  Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

                  LinkedIn 🤝 www.linkedin.com/in/njnierras

                  1 hr 4 min
                6. S1 #81 "Professional Life Designer" with Career Transition Coach Lara Buelow

                  In this conversation, Nicolette interviews Lara Buelow, a certified coach and professional life designer. They discuss Lara's background, her upcoming book, and her ideal clients. Lara shares her experiences growing up in Germany and California, her journey to becoming a coach, and her passion for helping professional women navigate career transitions. Her book, titled 'Mostly Unanswerable Questions,' is a response to life advice questions submitted by readers. Lara's ideal clients are mid-career professional women who are looking to make a change and bring more authenticity to their work. She helps them navigate career clarity and rediscover their sense of purpose. The conversation explores the importance of support, authenticity, and mindfulness in personal and professional growth.


                  Lara and Nicolette discuss the role of family support in pursuing one's passions and the reciprocation of support in relationships. They emphasize the need to stay true to oneself and follow the work that calls to them, even if it deviates from societal norms. They also highlight the power of coaching in providing accountability, reflection, and transformation. The conversation concludes with insights on mindfulness and self-awareness practices, the value of taking action, and the importance of settling into a supportive community.


                  Takeaways

                  1. Lara Buelow is a certified coach and professional life designer who specializes in guiding professional women through career transitions.
                    2. Her upcoming book, 'Mostly Unanswerable Questions,' is a response to life advice questions submitted by readers.
                  2. Lara's ideal clients are mid-career professional women who are looking to make a change and bring more authenticity to their work.
                  3. She helps her clients navigate career clarity and rediscover their sense of purpose.
                  4. Lara emphasizes the importance of joy, purpose, and having more fun in one's career and life. Family support is crucial in pursuing one's passions and navigating challenges.
                  5. Authenticity and staying true to oneself are essential for personal and professional growth.


                    6. 🔔Hit that subscribe button, turn on notifications, and be a part of the transformative conversations that will empower you to overcome challenges and create a life you love. Subscribe today and let's grow together.


                    Links:

                    Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

                    Instagram 🤳🏻 https://www.instagram.com/youre_worthy_podcast/

                    TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

                    Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

                    LinkedIn 🤝 www.linkedin.com/in/njnierras

                    59 min
                  6. S1 #80 Turning Solo Income into Wealth with Ryan Derousseau

                    In this conversation, Ryan Derousseau discusses the importance of financial education for therapists and self-employed individuals. He emphasizes the need to balance personal and business finances and offers tips for developing security and wealth in a therapy practice. Ryan highlights the value of saving for retirement, investing in the markets or real estate, and transitioning from a one-man show to a business with multiple practitioners. He also addresses the burnout that can occur in the therapy profession and the importance of planning for the future.


                    In this conversation, Ryan Derousseau and Nicolette discuss important steps to manage finances as a business starts to take off. They also explore how to position a business for sale and the unique challenges introverts and extroverts face in building self-worth. Ryan shares his heart's greatest wish and emphasizes the importance of patience and focusing on accomplishments. The conversation concludes with Ryan offering a free ebook download on turning income into wealth.


                    Takeaways

                    1. Financial education is often lacking for therapists and self-employed individuals, leading to challenges in managing personal and business finances.
                    2. Balancing personal and business finances is crucial for long-term financial security and avoiding burnout.
                    3. Saving for retirement, investing in the markets or real estate, and transitioning to a business with multiple practitioners are effective ways to develop security and wealth in a therapy practice.
                    4. Planning for the future and setting goals are essential for therapists to achieve financial freedom and avoid being forced to work until an older age. When managing finances as a business starts to take off, it's important to evaluate personal spending and reduce costs to leave more money in the business for growth.
                    5. Positioning a business for sale requires at least two years of profits, paying yourself a good salary, and having assets that can sustain the business beyond your involvement.


                      6. 🔔Hit that subscribe button, turn on notifications, and be a part of the transformative conversations that will empower you to overcome challenges and create a life you love. Subscribe today and let's grow together.


                      Links:

                      Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

                      Instagram 🤳🏻 https://www.instagram.com/youre_worthy_podcast/

                      TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

                      Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

                      LinkedIn 🤝 www.linkedin.com/in/njnierras

                      54 min
                    6. S1 #79 Chris Fenning : Is It Really Possible to Summarise Anything in 3 lines?

                      Chris Fenning shares his insights on effective communication and bridging the gap between technical professionals and business stakeholders. He emphasizes the importance of clear and concise communication, using frameworks like goal-problem-solution to structure conversations. Chris also highlights the need for adaptability in communication, drawing from his own experiences growing up in different environments. He provides practical advice for starting conversations at work, handling difficult situations, and delivering effective meetings.


                      Overall, Chris emphasizes the importance of understanding the context and purpose of communication in order to achieve desired outcomes. In this conversation, Chris Fenning shares valuable insights on effective communication and persuasion. He emphasizes the importance of understanding the perspective of the audience and making the message relevant to them. He suggests using the language of effort and outcomes to communicate ideas and pitch them effectively. Chris also discusses the impact of a personal experience on his sense of self-worth and shares his mantra of taking action instead of just talking about it. His heart's greatest wish is for his daughter to grow up in a world where she feels happy and belongs.


                      Takeaways

                      1. Clear and concise communication is essential in bridging the gap between technical professionals and business stakeholders.
                      2. Using frameworks like goal-problem-solution can help structure conversations and ensure a clear intent and message.
                      3. Adaptability is key in communication, as different situations require different communication techniques.
                      4. Starting conversations at work should involve framing the topic, stating the purpose, and clarifying the desired outcome.
                      5. Effective meetings should have a clearly defined topic, purpose, and output to ensure productivity and engagement. Understand the perspective of your audience and communicate from their point of view.
                      6. Make your message relevant by highlighting the impact it has on the audience.
                      7. Use the language of effort and outcomes to communicate ideas effectively.
                      8. Take action instead of just talking about it.
                      9. Value personal experiences and use them to shape your sense of self-worth.


                        10. 🔔Hit that subscribe button, turn on notifications, and be a part of the transformative conversations that will empower you to overcome challenges and create a life you love. Subscribe today and let's grow together.


                        Links:

                        Spotify 🎧 https://podcasters.spotify.com/pod/show/nicolette-j-nierras

                        Instagram 🤳🏻 https://www.instagram.com/youre_worthy_podcast/

                        TikTok 🎵 https://www.tiktok.com/@thenicnierraspodcast

                        Youtube Channel Details 🎬 https://www.youtube.com/@YoureWorthyPodcast

                        LinkedIn 🤝 www.linkedin.com/in/njnierras

                        1 hr

                      About You're Worthless. Read that again. The Juxtaposition of Your Very Soul

                      From the publisher's feed

                      After six years of deep inner work and two years of amplifying voices through this podcast, I now live what I teach — embodied worth, aligned purpose, and conscious creation.