You'rExcused

You'rExcused

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You'rExcused episodes

  • Get Tough

    Host Becca sits down with her role model & older sister, Jess Falborn! These days you can find Jess, a Nationally qualified NPC figure competitor, crossfit coach, and personal trainer, launching her new business. Just 16 months ago, she was in a different industry, as chief of staff to the restaurant industry’s chief lobbyist. The culmination of 10 years spent living & working in Washington, D.C. in business development & lobbying, Jess has redefined her vision of happiness & success through this major life/career transformation. Despite her passion for fitness, she still finds time for her first loves; bourbon, red wine, & cheese!

    1 hr
  • Reflecting: The past year & decade

    New Years Bonus Episode! Reflecting back on the year that’s past is something I do every year. It’s something I enjoy as cliche as it may be...I find myself feeling a little empty when I’m most triggered to do this, I find myself in a rut. I think about all the things I DIDN'T do and forget to acknowledge all the things that I DID do. This past year, 2019, was by far one of the craziest years and definitely the biggest year of growth I’ve experienced. No guests today, just Becca.

    18 min
  • Trust your gut

    You've heard his music, on every episode of You'rExcused, Jeff Luong, known professionally as Griffter, is an American Music Producer and DJ. With over a decade working in a music related career, he's experienced the incredible highs and "starving artist" lows that come with an unconventional career path. Jeff discusses his journey with host Becca and all the healthy habits he has adapted to in order to debunk the stereotypical DJ lifestyle.

    59 min
  • It is what it is, learn from it, move on

    Liz Gronwoldt, longtime friend of Becca, is a legal assistant residing on Long Island. Liz & Becca chat about bad boyfriends, toxic friendships, tumultuous bumps in the road of life, and getting ghosted. Living & learning is a craft perfected by Liz & her heart of gold, and she continues to evolve every day, striving to be the best version of herself that she possibly can be!

    1 hr 32 min
  • Live your passion

    Kicking off season 2! Ken Spooner, an award-winning filmmaker and founder of SpoonyVision Studios, talks it up with host, Becca about his experiences in freelance filmmaking over the years and discusses his recent co-directed & co-produced feature length documentary called, Life With Layla, about addiction through the eyes of a 7-year-old girl named Layla. Also, traveling, noodles & food - Ken's kryptonite.  Tune in to hear more about all this plus his ways of practicing self-love & habits that keep him balanced!

    59 min
  • Hyper-growth mode: Demand to be more self-aware

    Talk about being cut from the same cloth! Becca brings her cousin, Jackie, a fellow success story in learning what works for him & what does not through tough lessons. From delaying his college career to pursue his dream of playing hockey in Canada, to working on Wall Street, changing his habits, & ending up in an industry that continues to stimulate. Jackie has the support of his success soulmate wife, You’rExcused’s 1st guest & boss lady Sara, who continues to add to his already unparalleled motivation.

    1 hr 28 min
  • Alone you go fast, together you go far

    Producer/Director jack of all trades, Louis of DaisyNY, sits down with host, Becca to tell the nitty gritty details of his professional voyage and personal lessons he’s learned along the way. From 2AM $200 music videos to agency content producing, and getting baptized at the age of 30, Louis has had an adventure. He’s found his solid circle and goes far with them, enjoying the ride every mile he reaches.

    1 hr 3 min
  • Doing it for me. No feeling is final.

    Host, Becca brings two of her very good friends to the podcast! Alina, account supervisor at Zeno Group and Jenna, sales manager at Robert Half, share their experiences excusing the negative jobs, men, women, friends, and dating experiences from their lives. Becca, even shares a few funny dating stories of her own. They’re doing life for themselves and keeping the feelings flowing every damn day, living their best lives.

    58 min
  • Let the waters run

    Whitney sits down with host, Becca, discussing toxic relationships and how unhealthy they are to keep looming in your positivity bubble. Cutting out negative juju in her personal life, professional life, and how while navigating through her professional growth she let the waters run her right into her awesome job and circle of friends (new & old)!

    52 min
  • Tough times don't last, tough people do

    Flipping the script on host, Becca, Sound Lounge Assistant, Carlos, asks Becca the questions that she normally asks her guests! What advice would she give her younger self? Does she live & learn? What's her motto? Who's her role model? How does she define success? Who is her core group of people?

    11 min

About You'rExcused

From the publisher's feed

Hosted by Becca Falborn, You'rExcused is the podcast all about letting go of the negative energy, people, relationships, friendships, habits, and subscriptions in your life.