Gone are the days of age defining us. To me, aging gracefully isn't about fighting the clock—it's about living fully. And by that, I mean, savouring good food, staying active, and most importantly, listening to and honouring our bodies!

Life's about being open to opportunities, isn't it? We never know what the future holds. But for now, I'm embracing every moment of being my own boss 💗

It's still tough for us to broach this topic, but let's face it, when will we ever feel fully prepared, right? Don't miss this powerful episode as we shed light on the silent struggles of miscarriage and the resilience of the human spirit.

If you've experienced this, or are currently experiencing this, please know that you're not walking this path alone.

This week's episode is a real heart-to-heart talk as we're gonna dive into how we can support our daughters as they blossom into amazing women!

In this candid episode, we're diving into the ups and downs of seeking therapy when our relationship hit a rough patch. From initially brushing it off to wondering about the future of our marriage, we're laying it all out there!

Guess who's back on the pod? It's Lola, the influencer! This week, I put her on the hot seat with some questions about my childhood, and let's just say, her answers had me in stitches! 😂

My parents' love story was a journey filled with both joy and challenges. Despite facing numerous obstacles over the years, they proved that their love could withstand the test of time. I'm sharing their story to show that love is powerful and can inspire us all to keep going, no matter what.

Lovebirds, listen up! In honour of Valentine's Day, we're all about that mushy stuff ❤️ Our latest episode tackles the age-old question: How do you know if a person is “the one”? 👀 Emil and I have quite different thoughts on this.

Join me in today's episode as I share my story of how I got to where I am today. Looking back on my life, I've come to realize that my 20s were a very busy time for me.

“Will you ever leave the city?”

We get this question a lot, so in this episode, we’ll share our two cents! While safety and giving our children more space to explore are valid reasons to consider relocating, we also appreciate the many advantages of city living! 🌃