Tune in as Ashby and Brenna sit down with Maggie Adams for an honest and inspiring conversation about Tourette syndrome. What it is, how we can better understand it, and the powerful messages Maggie shares from her own experience.

Learn more here: Tourette Association of America

In this episode, we’re joined by Sophia Booth to talk about volunteerism and youth leadership. Sophia shares her involvement with Nevada Volunteers Youth Empowerment and Girls Together Inc. Tune in for an inspiring conversation about civic engagement and empowering young people!Find out more about NVYE by checking out their social media: https://www.instagram.com/nvvolunteersyouth?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Brenna sits down with Abbey Bernhardt, the youth representative for the Rural Nevada Children’s Mental Health Consortium, to explore the unique challenges young people face in rural areas when accessing mental health services. Abbey shares her lived experience with mental health, discusses the gaps in care and barriers to support, and highlights the changes needed to create a better future for youth mental health in rural communities.

Tune in to our latest episode as Brenna and Ashby sit down with Madeline Fisher to explore what safe spaces mean to young people and hear her powerful lived experience.

On this episode Brenna and Ashby sit down with Amdyn Owen to have a conversation about Type One Diabetes, aiming to raise awareness, address common stigmas, and explore ways everyone can learn more about the condition. You can find more information on the American Diabetes Association website. About Diabetes | ADA

It's Bullying Prevention Month! Brenna and Ashby sit down with Hanna, an inspiring singer passionate for speaking up about prevention and mental health. We talk about how we can all take action to stop bullying and spread kindness. Follow Hanna on Instagram @hanna.aschenaki to keep up with her music and to see how she’s using her voice for change.

Brenna and Ashby chat with Malik Jayy about his journey with mental health and how music became his outlet for expression. This episode is full of real talk and inspiration, you don’t want to miss it! Find him on all platforms @malikjayy2x

Ashby and Brenna sit down with Sammie and Jeremiah, teens from Hope Means Nevada, for an honest conversation about suicide prevention, breaking the stigma, and the importance of always reminding people that hope is real and within reach.

Tune in and remember, if you or someone you know is struggling, call, text or chat 988 for the Suicide & Crisis Lifeline.

In this episode we are joined by Avery and Amielle from the Hope Means Nevada Teen Network. Join us as we explore an important conversation about suicide prevention and why it matters for young people. We’ll leave you with uplifting and inspiring messages to carry with you.

We want you to know that you are LOVED. You are NEEDED. And remember, YOU ARE NOT ALONE.If you are experiencing a mental health crisis, call, text or chat 988 for 24/7 support. 988 Lifeline Chat - 988 Lifeline

It’s that time again! Backpacks, new classes, and all the first-day jitters! In this episode, we talk about what it’s like heading back to school, how to get organized, and where to find helpful resources. We also share tips on taking care of yourself during the school year, from managing stress to building healthy habits. Whether you're starting high school, college, or just feeling those first-day nerves, this episode is here to help you feel ready and supported.