Maybe you have heard about the ancient Hawaiian forgiveness practice of Ho'oponopono, but have you ever applied it? Of course, many blocks and restrictions arise from a major wound from earlier in our life, which we might be ignoring.
Krystal Fox, who has a background in psychology and holistic spiritual therapy practices, talks about how she has used this amazing tool for deep healing, and how you can too.
We also talk about how the first 2 weeks of the 21 day cleanse have gone, peer inside of Krystal's own forgiveness journey, and learn how to actually forgive ourselves.
You can find Krystal's guided Ho'oponopono meditation (paired with beautiful music by the way) for free in the You Transformed online community. Join right now and find it under "Meditations" - go to http://youtransformed.online/