Are you courageous enough to hand over an illustrious career to shine a light on a gaping inequality in society? Luckily Kayoko is! We get to learn from her wisdom as the founder and executive director of Yoga Gives Back. In today's episode:

• How yoga positively impacted Kayoko, and her mission to help Indians through Yoga Gives Back.
• We talk about why you should even give money to a charity.
• The law of circulation, and how giving leads to more receiving, naturally.
• She talks about a current challenge that she is facing due to the COVID-19 situation.

You can learn more about Kayoko and Yoga Gives Back at: https://yogagivesback.org/ and https://www.instagram.com/yogagivesback/.

Would you like to never again worry about having enough money, energy, and love in your life? You can. Stop worrying. Today I will show you how you don't "get more abundance", but you actually embody it, now.

• Trying to get more and create more abundance (to have more money, more time, a bigger house, more stuff, etc.) - is a fool’s errand.
• What abundance really looks like in life - being a channel. Abundance is all about circulation.
• The opposite of abundance is lack and scarcity. Let’s look at some behaviors that you need to stop.
• We’ll look at some behaviors to start doing, which allow you to step into a mindset of abundance - now.

"Finally, I have time to work on my book! Ding. Nah, I'll check it later. Ring. Ok, I better get this..." Does this ever happen to you? Today, we discover how distraction is just a way to escape from discomfort. I also give you the mindfulness practice of "segment intending" - which helps you to reclaim your power. Instead of reacting and allowing your environment to control how your day goes - YOU will be in control.

Whether you are doing your taxes, homeschooling your kids, writing a book, or anything in-between - this new scheduling format will change your life. Seriously, I got SO much more done today, and have much more energy, now that I am doing this in my own life!

To access the free timeboxing with segment intending editable template, become a member of our free private community here: https://youtransformed.mn.co/

In this episode, I refer to the book Indistractable, by Nir Eyal, which is an excellent read: https://www.nirandfar.com/indistractable/

In this special episode, you get to listen in to a live You:Transformed Masterclass. The first topic is about interacting with individuals whom are on different layers of consciousness. Next, we go into a mastermind segment, with Q and As over:

• How can I reconnect with my motivation and get my juices flowing again? (even without seeing people in this quarantine)
• What can I do to clarify and even make time to lean into my deepest, desired future vision?
• Should I enter into a relationship with someone that is of a different religious faith? Or, just create exactly what I want in a partner?

Become a You:Transformed Master in our online private community now: https://youtransformed.mn.co/

Do you want to make more money, and bring the things, places, and experiences into your life with ease? The Law of Circulation is the key to unlocking this in your life. By realizing that you are connected to a vast ocean, and by removing the blocks, your tiny trickle can turn into a rushing river of abundance. We break down the practical aspects of putting this into your life.

What an annoying conundrum, right? However, once you get this radical, universal truth - you totally understand how to come into alignment with anything that you are consciously creating. The gap between there and here is how you are feeling, not how hard you are trying.

What if your internal state of being was so powerful that it began to positively affect your environment? Instead of being at the whims of what is happening around you (pandemic, recession, weather, politics) - there is another option. Today you will learn how to:

• Become greater than your environment, while still living in it, with fully responsibility.
• Take practical actions that will allow you to be in control no matter what.
• Go on a low-information diet, so that you mindfully consume only that which will benefit you.

Our emotional state leads to another similar thought, which leads to a similar emotion, then a similar experience. If you cannot rise above an immediate (negative) emotional reaction - you can get caught in a quagmire. This is how you can become greater than your emotions. Along with some growthwork on how to recall positive emotions - anytime.

This is a time for learning that our external reality does not have to control our internal state of being. To realize that by becoming greater than our body, we are not its servant, we can choose how to feel, think, and be. This is unlimited power.

• What our body really wants.
• Common vices that we can choose to become greater than.
• Practical ways to overcome the body, without making it wrong, or separate from you.

Listen in to a special on-site recording of a Leaders of Light class! You get to peek behind the curtain and hear what happens in a live, local class. Inside:

• A brief, opening meditation to uplift your consciousness for the rest of the episode.
• An opening story about dating, that intertwines with Abrahams-Hicks' teachings about creating from the right emotional state.
• Interactive questions and answers about a range of topics.
• Growthwork that will be sure to bring you into a state of gratitude.