You've Got This

You've Got This

By Mary-Frances MakichenAlternative HealthHealth & FitnessReligion & SpiritualitySpirituality
Download on the App Store

You've Got This episodes

  • Gratitude and Thanks Guided Meditation

    Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

    If you want to support this work you can contribute here or leave a review. Thank you!

    7 min
  • Acknowledging Interconnection Guided Meditation

    Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

    If you want to support this work you can contribute here or leave a review. Thank you!

    7 min
  • Light Guided Meditation

    Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

    If you want to support this work you can contribute here or leave a review. Thank you!

    7 min
  • Sound Bath Guided Meditation

    Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

    If you want to support this work you can contribute here or leave a review. Thank you!

    7 min
  • Be Open to Receive Guided Meditation

    Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

    If you want to support this work you can contribute here or leave a review. Thank you!

    7 min
  • Slow Down Guided Meditation

    Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

    If you want to support this work you can contribute here or leave a review. Thank you!

    7 min
  • Set An Intention For Your Day Guided Meditation

    Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

    If you want to support this work you can contribute here or leave a review. Thank you!

    7 min
  • Invite Forgiveness In Guided Meditation

    Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

    If you want to support this work you can contribute here or leave a review. Thank you!

    7 min
  • Breathe and Relax Guided Meditation

    Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

    If you want to support this work you can contribute here or leave a review. Thank you!

    8 min
  • Remembering Patience Guided Meditation

    Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

    If you want to support this work you can contribute here or leave a review. Thank you!

    7 min

About You've Got This

From the publisher's feed

For the busy person who only has a few minutes (6ish) for meditation. And for everyone who wants to start their day with positive spiritual uplift and affirmation. Guided by Mary-Frances Makichen on…