You've Got This

By Mary-Frances Makichen

For the busy person who only has a few minutes (6ish) for meditation. And for everyone who wants to start their day with positive spiritual uplift and affirmation. Guided by Mary-Frances Makichen on M... more

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FAQs about You've Got This:

How many episodes does You've Got This have?

The podcast currently has 162 episodes available.

You've Got This episodes:

November 25, 2019 Gratitude and Thanks Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

If you want to support this work you can contribute here or leave a review. Thank you!
...more
7min
November 22, 2019 Acknowledging Interconnection Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

If you want to support this work you can contribute here or leave a review. Thank you!
...more
7min
November 20, 2019 Light Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

If you want to support this work you can contribute here or leave a review. Thank you!
...more
7min
November 18, 2019 Sound Bath Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

If you want to support this work you can contribute here or leave a review. Thank you!
...more
7min
November 15, 2019 Be Open to Receive Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

If you want to support this work you can contribute here or leave a review. Thank you!
...more
7min
November 13, 2019 Slow Down Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

If you want to support this work you can contribute here or leave a review. Thank you!
...more
7min
November 11, 2019 Set An Intention For Your Day Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

If you want to support this work you can contribute here or leave a review. Thank you!
...more
7min
November 08, 2019 Invite Forgiveness In Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

If you want to support this work you can contribute here or leave a review. Thank you!
...more
7min
November 06, 2019 Breathe and Relax Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

If you want to support this work you can contribute here or leave a review. Thank you!
...more
8min
November 04, 2019 Remembering Patience Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

If you want to support this work you can contribute here or leave a review. Thank you!
...more
7min

FAQs about You've Got This:

How many episodes does You've Got This have?

The podcast currently has 162 episodes available.