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月光耳語 Moonlight Whispers
By Moonlight WhispersEducation
月光耳語 Moonlight Whispers episodes
- 🔥 哈囉~我的批判者 Hello, My Critic｜🧠系列一《與七個內在角色對話》Conversations with Seven Inner Selves
🎧 收聽《月光耳語 Moonlight Whispers 》完整節目（SoundOn｜YouTube｜KKBOX｜Spotify｜Apple Podcasts）
🌙 https://solink.soundon.fm/moonlightwhispers
《與七個內在角色對話》｜哈囉~ 我的批判者
「你以為這樣就夠了嗎？」
那個總在我腦海裡挑錯、比較、逼我更努力的聲音——批判者。
她像一面放大鏡，只盯著我的不足，卻忽略我的努力。
其實，她並不是要打擊我，而是害怕我被否定，
用嚴苛的方式保護我。
這一集，我們與批判者正面對話，
聽見她真正的用意，
並練習用善意和溫柔取代責備與懲罰。
記得：我們不必完美，也值得被愛。
《Conversations with Seven Inner Selves》｜Hello, My Critic
“Do you really think that’s good enough?”
That voice in my head—the Critic—
points out your flaws, compares me to others,
and pushes me to try harder.
She’s like a magnifying glass for mistakes,
ignoring all the effort we’ve made.
But deep down, the Critic isn’t here to harm me—
she’s afraid of me being rejected,
trying to protect me the only way she knows how.
In this episode, we face the Critic directly,
listen to what she truly wants to say,
and learn to replace judgment with kindness.
Because we don’t need perfection to be worthy of love.
如果你喜歡的話，請在你收聽的平台留下 5⭐ 或追蹤，讓更多人聽見這份聲音。
If you enjoy the podcast, leave a 5⭐ or follow on your favorite platform—so more people can find this space.
如果你喜歡的話，請在你收聽的平台留下 5⭐ 或追蹤，讓更多人聽見這份聲音。
If you enjoy the podcast, leave a 5⭐ or follow on your favorite platform—so more people can find this space.
聯絡我們 Contact Us
📸 IG｜@moonlightwhispers.podcast
📘 FB｜月光耳語 Moonlight Whispers 粉絲專頁
📩 E-mail｜[email protected]
Music from #Uppbeat
https://uppbeat.io/t/ambient-boy/fireflies
License code: XCG60CJLXG4YYMSW
#與七個內在角色對話 #批判者 #內在批判 #自我對話 #療癒之旅 #自我接納 #情緒覺察 #溫柔力量 #InnerCritic #SelfAcceptance #HealingJourney #EmotionalAwareness #GentleStrength
--Hosting provided by SoundOn8 min - 🌀 哈囉~ 我的懷疑者 Hello, My Doubter｜🧠系列一｜《與七個內在角色對話》Conversations with Seven Inner Selves
🎧 收聽《月光耳語 Moonlight Whispers 》完整節目（SoundOn｜YouTube｜KKBOX｜Spotify｜Apple Podcasts）
🌙 https://solink.soundon.fm/moonlightwhispers
《與七個內在角色對話》｜哈囉~ 我的懷疑者
有時候，那個讓我猶豫的聲音，不是敵人，而是守護者。
她總在我跨出第一步之前，輕輕地問：「妳確定嗎？」
過去，我以為這是拖延與阻礙，如今才明白，
那是她保護我的方式——提醒我慢一點、再想一次，
避免再次受傷。
這一集，我學會帶著她的聲音前行，
讓她坐在我身旁，而不是握著方向盤。
我們可以一起懷疑，也一起相信；
一起小心，也一起勇敢。
《Conversations with Seven Inner Selves》｜Hello, My Doubter
Sometimes, the voice that makes me hesitate isn’t an enemy—it’s a guardian.
She always asks before I take a step: “Are you sure?”
I used to see this as hesitation holding me back,
but now I realize—it’s her way of keeping me safe,
reminding me to slow down, to think again,
to guard my heart from being hurt.
In this episode, I learn to walk with her voice beside me,
letting her sit next to me, not steer the ship.
We can doubt and still believe;
be cautious and still be brave.
如果你喜歡的話，請在你收聽的平台留下 5⭐ 或追蹤，讓更多人聽見這份聲音。
If you enjoy the podcast, leave a 5⭐ or follow on your favorite platform—so more people can find this space.
聯絡我們 Contact Us
📸 IG｜@moonlightwhispers.podcast
📘 FB｜月光耳語 Moonlight Whispers 粉絲專頁
📩 E-mail｜[email protected]
Music from #Uppbeat
https://uppbeat.io/t/ambient-boy/fireflies
License code: ZDGUCAWWKJG3PG9O
#與七個內在角色對話 #懷疑者 #內心對話 #自我探索 #情緒陪伴 #勇敢與懷疑 #內在力量 #心理成長 #SevenInnerSelves #TheDoubter #InnerDialogue #SelfExploration #EmotionalSupport #InnerStrength
--Hosting provided by SoundOn8 min - 🧠系列一｜《與七個內在角色對話》Conversations with Seven Inner Selves 系列導覽
🎧 收聽《月光耳語 Moonlight Whispers 》完整節目（SoundOn｜YouTube｜KKBOX｜Spotify｜Apple Podcasts）
🌙 https://solink.soundon.fm/moonlightwhispers
在我心裡，住著許多聲音——
有時質疑，有時逃避，
有時溫柔體貼，有時尖銳嚴厲。
它們不是錯誤，也不是負面，
而是我的一部分，
曾在不同時刻用自己的方式保護我。
在這個系列裡，我會一一走近七個內在角色：- 我的懷疑者
- 我的批判者
- 我的逃避者
- 我的期待者
- 我的內在小孩
- 我的溫柔推手
- 我的靈魂之聲
我們一起聽見它們真正想說的話，
理解它們的心情，並溫柔地陪伴它們。
謝謝你聽見我的聲音，
或許，也在其中聽見了你自己的。
Within me, there are many voices—
sometimes doubtful, sometimes avoiding,
sometimes gentle, sometimes sharp.
They are not mistakes. They are parts of me,
once trying to protect me in their own way.
In this series, I meet seven inner voices:- My Doubter
- My Critic
- My Avoider
- My Expecter
- My Inner Child
- My Quiet Encourager
- My Soul’s Voice
Together, we listen to what they truly want to say,
understand their feelings, and offer gentle care.
Thank you for hearing my voice.
Perhaps, within it, you’ll hear your own.
如果你喜歡的話，請在你收聽的平台留下 5⭐ 或追蹤，讓更多人聽見這份聲音。
If you enjoy the podcast, leave a 5⭐ or follow on your favorite platform—so more people can find this space.
聯絡我們 Contact Us
📸 IG｜@moonlightwhispers.podcast
📘 FB｜月光耳語 Moonlight Whispers 粉絲專頁
📩 E-mail｜[email protected]
Music from #Uppbeat
https://uppbeat.io/t/ambient-boy/fireflies
License code: X1LYERD6CKQQYMI9
#月光耳語 #與七個內在角色對話 #內在聲音 #心靈對話 #自我成長 #情緒療癒 #心理健康 #靜心時刻 #MoonlightWhispers #InnerSelves #EmotionalHealing #MindfulnessJourney
--Hosting provided by SoundOn4 min - 月光耳語 Moonlight Whispers｜兩種語言，兩種回到自己的旅程 Two Languages, Two Journeys Back to Myself
🎧 收聽《月光耳語 Moonlight Whispers 》完整節目（SoundOn｜YouTube｜KKBOX｜Spotify｜Apple Podcasts）
🌙 https://solink.soundon.fm/moonlightwhispers
在夜晚的靜謐時分，
我對自己輕輕說話，留下聲音。
有時候是中文，有時候是英文。
它們不是翻譯，而是兩種靠近自己的方式。
每一集都是我與自己之間的一段對話，
也許，剛好也可以陪你靜靜待著。
沒有固定更新，像月亮——
有時明亮，有時隱沒，
但總在夜裡的某個角落。
✦ 留給自己的聲音日記，也歡迎你一起聽。
In the quiet of night,
I speak gently to myself—
leaving behind a voice.
Sometimes in Chinese,
sometimes in English.
Not as translations,
but as two ways of coming closer to myself.
Each episode is a quiet reflection,
soft, unplanned,
and quietly honest.
There is no fixed schedule.
Like the moon—
sometimes bright,
sometimes hidden,
but always somewhere in the night.
✦ A voice diary left for myself.
And maybe, quietly, for you too.
如果你喜歡的話，請在你收聽的平台留下 5⭐ 或追蹤，讓更多人聽見這份聲音。
If you enjoy the podcast, leave a 5⭐ or follow on your favorite platform—so more people can find this space.
聯絡我們 Contact Us
📸 IG｜@moonlightwhispers.podcast
📘 FB｜月光耳語 Moonlight Whispers 粉絲專頁
📩 E-mail｜[email protected]
Music from #Uppbeat
https://uppbeat.io/t/ambient-boy/isolation
License code: 4W1AHM4CXUIRRK2B
--Hosting provided by SoundOn5 min
About 月光耳語 Moonlight Whispers
From the publisher's feed
月光耳語｜Moonlight Whispers
在夜晚的靜謐時分，
我對自己輕輕說話，留下聲音。
有時候是中文，有時候是英文。
它們不是翻譯，而是兩種靠近自己的方式。
每一集都是我與自己之間的一段對話，
也許，剛好也可以陪你靜靜待著。
沒有固定更新，像月亮——
有時明亮，有時隱沒，
但總在夜裡的某個角落。
✦ 留給自己的聲音日記，也歡迎你一起聽。
In the quiet of night,
I speak gently to myself—
leaving behind a voice.
Sometimes in Chinese,
sometimes in English.
Not as translations,
but as two ways of coming closer to myself.
Each episode is a quiet reflection,
soft, unplanned,
and quietly honest.
There is no fixed schedule.
Like the moon—
sometimes bright,
sometimes hidden,
but always somewhere in the night.
✦ A voice diary left for myself.
And maybe, quietly, for you too.
🎧 Podcast｜SoundOn｜YouTube｜KKBOX｜Spotify｜Apple Podcasts
🔗 所有平台連結請見首頁連結⬇️
https://solink.soundon.fm/moonlightwhispers
聯絡我們 Contact Us
📸 IG｜@moonlightwhispers.podcast
📘 FB｜月光耳語 Moonlight Whispers 粉絲專頁
📩 E-mail｜[email protected]
#月光耳語 #聲音日記 #晚安播客 #靜心語音 #夜裡的陪伴 #雙語Podcast #慢慢說話的地方
#moonlightwhispers #voicejournal #bilingualpodcast #slowlistening #gentlepodcast #innervoice
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