Make a list of ALL the worst case scenarios and you will be enlightened to see that the worst that we think could happen isn't even the worst but yet we let is hold us back from doing the things we want to do. 

We need to acknowledge our creativity more and not be afraid to share it with the world. Embracing our creativity allows us to show up as our best because we are indulging in things that we actually enjoy and make us feel good. Make time to embrace your creative side and don't over think posting it and sharing it. 

It's on us to communicate what we expect so that others can understand our needs. People are not psychic or mind readers, we have to clearly explain what our expectations are. We can't be upset when things don't work out and we discover people are not on the same page as us when we didn't take the time to facilitate the conversation about those core things that are important to us. 

sometimes you just have to remind yourself why you are doing what you're doing and remind yourself the things you are grateful for, all the blessing over your life so that you can re gain perspective not to sweat the small stuff and get through a tough day or moment. 

Touched on a couple of topics. Realizing that no one is coming helps keep you focused and hungry for your goals. Confidently making decisions without seeking validation and how we are filling up our tool belts.

It's easy to become in autopilot mode where you are putting on a face to get through something rather than willingly showing up as your authentic self. What are the areas in your life where you are almost having to put on a face in order to show up and get through it?

Why do we allocate so much time to moping around ? Dwelling is honestly so pointless. This is obviously difficult to gear into when things happen, but we know what's done is done and we should just put all our energy into the moving forward positively part. We allocate way too much time to dwelling. There is so much brightness and positive when we gear our effort in that direction.

Are we doing enough to set ourselves up so that we experience less anxiety ? Yes it happens, it can just hit you, but what are we actually doing to try and help ourselves ?