Everything that we are doing 9/10 times it's not even about us. It's for other people, it's for someone else's breakthrough, it's so that someone's revelations. The things you may thing you are doing for you, its not even bout you, it's about so much greater than your self.

Very big topic, very big relevant prevalent issue that is not talked about enough. Something I myself struggle with a lot and will start opening up more about, sharing with you guys and supporting each other. You are not alone and you WILL be okay.

Using busy as a cover up to being alone and drowning ? It can be easy to jam pack our schedule so that we don't have to deal with things. Reach out. You DO NOT have to do it alone or feel like you don't have support. Are you really busy or are you depressed and nobody knows about it ?

Let's do our part and spread love and positivity, lets be the ones to show the example and make it the norm. Every single day, lets make it a habit to be more kinder, more positive, more forgiving and more understanding.

Setting up seasons in your life will allow you to laser focus on the process instead of being so fixated on the end result.

Declare the words that you want on your life. You have to speak it into truth for you to believe it and see it through. Write those affirmations downs and declare them out loud. Speak what you want into truth.

Let go of the stuff you are attached to that is crippling you and keeping you from standing in your most authentic self and being confident in that. Pay attention to what “the stuff” is in your life and free up yourself.

Set back ain't got nothing on you. Piggy backing from last weeks episode, do not be discouraged of a little et back, program your mindset to look at all set backs as moments of growth and lessons to learn in order to facilitate you to your next level of self.

Don't let making mistakes keep you down, don't let feeling down or having a little set back, keep you down. A little fail doesn't mean you're finished. Condition yourself to have that resiliency to bounce back like it's the only option.

Let's stop letting fear hold us back from stepping into all of our creative avenues and all of our little passions that truly bring us joy and light up that fire in our souls. We know exactly what those things are but we hold back on just throwing ourselves right into all of them. Why not?