Join Maggie and Teddie each week as they dive deep into mental health topics with the help of frequent guests. So many people are dealing with the struggles of mental health everyday and they want to let you now you are not alone and it's okay to not be okay. Our problems should not be stowed away but rather be brought into the light by every day people like Maggie and Teddie who are dedicated to making a difference. Topics involving mental health can be very dark, but finding humor within ourselves and normalizing the conversation can make for something we all can relate to. Launching May 1st, new episodes every Friday. Be sure to subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts. Song: I Need A Girl (Prod. Lee)

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Stigma is when someone sees you in a negative way because of your mental illness. Discrimination is when someone treats you in a negative way because of your mental illness. Social stigma and discrimination can make mental health problems worse and stop a person from getting the help they need. 

National Suicide Prevention Lifeline: 1-800-273-8255 

REAL TALK is now available on Spotify!

https://open.spotify.com/show/1LHjOg2lxYPJ8q5qFVb9LT

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