In this episode Dr. Riyaz, talks about Panic attacks, what are they? what are some self help strategies one can do to decrease their intensity, and how it is important to get the right help at right time, to further prevent Panic attacks from causing depression?

In this episode, Dr. Riyaz shares symptoms of somatization disorder or conversion disorder which can be common in the Indian subcontinent especially in females. Underlying psychological reasons behind them, including childhood abuse as a cause of such disorders treatment, and how therapy can be effective. Also shares the importance of self care in helping these symptoms to get better.

In this episode, Dr. Riyaz shares what Addiction means and how it can be used as an unhealthy way to cope with depression, how it can affect our physical and mental health and lead to worsening mental health problems. How addiction is not only for drugs but one can get addicted to unhealthy ways of coping, like shopping, and even unhealthy relationships.

In this episode, Dr Riyaz talks about what are the healthy coping mechanisms that can prevent or lessen Depression, and how abuse can lead to worsening depression. Also discusses some relationship issues which can lead to depression.

In this episode of our weekly podcast, Dr. Riyaz talks about different kinds of depression, Bipolar depression, different forms of treatment, medications, and benefits of therapy.

In this podcast episode, Dr. Riyaz talks about Depression, signs, and symptoms, and briefly mentions types of depression.

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